Mostrando títulos en Enfermedades Físicas

Vivimos en una era de gratificación inmediata constante. Pantallas, notificaciones, comida ultrapalatable, distracciones rápidas y recompensas diseñadas para capturar tu atención están moldeando la forma en que funciona tu cerebro. El resultado es cada vez más común: impulsividad, procrastinación, dificultad para sostener hábitos, pérdida de enfoque, motivación inestable y una sensación persistente de estar reaccionando más de lo que decides. En este libro descubrirás, desde la neurociencia, qué ocurre en tu cerebro cuando la dopamina, el placer inmediato y la búsqueda de ...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

The most fatal virus known to science, rabies kills nearly 100 percent of its victims once the infection takes root in the brain. From Greek myths to zombie flicks, from the laboratory heroics of Louis Pasteur to the contemporary search for a lifesaving treatment, Rabid is a fresh, fascinating, and often wildly entertaining look at one of mankind’s oldest and most fearsome foes.

This audiobook is nothing but the pure, beautiful sounds of nature. Relax and close your eyes as you let the experience of Pure Nature Sounds wash over you and feel the stress melt away. Perfect for sleep, relaxation, and meditation.

We spend 93% of our lives indoors, running our biology on the wrong operating system. The result is what Dr. John La Puma calls Digital Obesity: a biological mismatch that drives chronic inflammation, burnout, brain fog, poor sleep, impaired immunity, addiction, metabolic dysfunction, and contributes to heart disease, diabetes and stroke. John La Puma, MD, is a board-certified internist, two-time New York Times bestselling author, and professionally trained chef who reviewed 2,200 peer-reviewed studies to find the right dose of nature for your specific condition and hundreds of ways to get it.

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.

A New York Times Bestseller Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol. Dr. Topol’s...

Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai...

Are you tired of chasing treatments that never last? Do your symptoms keep coming back despite ‘normal’ labs, strict protocols, and endless effort? This book reveals the hidden reason why recovery doesn’t last and shows you how to break the cycle for good. What sets Breaking Through Chronic Illness apart is Dr. Stein's gift for translating cutting-edge science into language everyone can understand. She writes with warmth and clarity, like a trusted guide walking alongside you. She doesn't just explain what's happening at the cellular level; she provides a roadmap that readers can ...

In this bold, paradigm-shifting book, the founder of the influential Fenbendazole Can Cure Cancer Substack uncovers the revolutionary cancer-fighting potential of a surprising source: fenbendazole—a widely available, low-cost antiparasitic medication with decades of proven safety. Cancer Is a Parasite offers a meticulously researched yet deeply personal journey into the science, case studies, and cutting-edge theories behind fenbendazole’s remarkable effects on cancer.

Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible. “Dr. Tommy Wood has spent years at the intersection of neuroscience and...

Forget everything you think you know about hypnosis. Clinical hypnotherapist Kelly Robins has engineered a deep neurological reset; a scientific reprogramming of the subconscious patterns behind weight and sleep. This advanced hypnosis system is designed to achieve three powerful outcomes: melt stubborn fat as you sleep, silence cravings and emotional eating for good, and flip the switch on stress, guiding your body into deep, restorative rest.

In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping—but the truth is essential to our health.

America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.

Chronic back pain is often treated as a structural problem. Discs, posture, degeneration, and biomechanics take center stage. Yet for millions of people, scans show little that explains the pain, and treatments fail to deliver lasting relief. In “Dr. John Sarno’s Mind-Body Breakthrough: Healing Back Pain for Good” a different explanation emerges. Drawing on the pioneering work of Dr. John Sarno, this book explains how chronic back pain is frequently driven by the brain’s response to emotional stress, not physical damage. Known as Tension Myositis Syndrome (TMS), this mind-body ...

A show for people who use insulin and the people who love them. Practical strategies, candid conversations and real community support. The Juicebox Podcast has what you need to live well with diabetes. Don't trust blurbs? Try the reviews. Home of Bold With Insulin and the Diabetes Pro Tip Series. JuiceboxPodcast.com

The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy” actually means. The challenge? Eating more real food can feel overwhelming. You’ve heard ...

Is your home making you sick? Stop guessing, start testing, and begin healing with this science-backed roadmap. Are you dealing with persistent brain fog, mystery fatigue, or respiratory issues that doctors can’t seem to explain? You are not alone, and it’s not "all in your head." You need a plan that cuts through the fear and confusion. This audiobook is your plain-English guide to identifying the source of the problem, fixing your environment, and detoxing your body safely.