Mostrando títulos en Ejercicio y Actividad Física

Le Giro 2025 est sur le point de débuter, et les pronostics vont bon train ! Dans cet épisode spécial de BK Sport, nous réunissons deux passionnés de cyclisme pour un débat enflammé autour des enjeux de cette édition.Un épisode riche en analyses, pronostics et discussions passionnées pour vous plonger au cœur du Giro 2025.Bonne écoute! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Takeaways Training for an Ironman can reveal unexpected challenges.Nutrition and hydration are crucial for race success.Don't try anything new on race day to avoid issues.Emotional experiences are a significant part of crossing the finish line.Each Ironman race presents unique challenges, including weather and course conditions.The importance of pacing and not overexerting oneself during the race.Having a support system can enhance the race experience.Understanding your equipment is vital for safety and performance.Choosing the right first Ironman depends on personal strengths and comfort ...

In this episode, you'll learn how to coach yourself instead of criticizing yourself! Check out Run Your Best LifeIf you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.comJoin the Not Your Average Runner Private Facebook CommunityNot Your Average Runner Instagram

In this powerful Mental Health Month episode on The ATFW Podcast, host Krissy Vann sits down with Anne Marie Chaker—former Wall Street Journal reporter, competitive bodybuilder, and author of the upcoming book LIFT: How Women Can Reclaim Their Physical Power and Transform Their Lives.Many in the fitness industry may recognize Anne Marie from her impactful keynote at the Women’s Leadership Summit during the March Health & Fitness Association Show, where she urged attendees to empower women and girls to take up space—in life, in their bodies, and in their ambitions. In this episode, she ...

Let’s get real for a second...You’re not a dog. So stop treating food like it’s some kind of reward for being “good.” 👀 #CONFIDENTFITWOMEN

Un episodio de Detrás del Running que todo corredor —desde principiante hasta maratonista— necesita escuchar. 🏃🏻‍♂️ ¿Por qué te lesionas si “solo saliste a trotar”? 🦵¿Qué tiene que ver tu core, tus tenis o tu braceo con tu rendimiento? En esta charla, Lalo Miranda, fisioterapeuta y especialista en biomecánica de carrera, nos explica con claridad: ✅ Qué es la biomecánica de carrera (y por qué deberías conocerla) ✅ Cómo identificar señales de una técnica incorrecta ✅ El impacto del calzado, la postura, el braceo y la cadencia ✅ Tips para integrar ...

¡No te pierdas este episodio que se divide en 2! Pino Moreno, Alex Ocaña y Adrián Chávez son fotógrafos reconocidos del running. En este episodio platicamos de todo lo que hay detrás de un contenido y como ha evolucionado la fotografía en este deporte para comunicar los logros, campañas e historias de cada corredor. El alma detrás del lente. @pinomoreno. @axl.ocn @chaloala Learn more about your ad choices. Visit megaphone.fm/adchoices

Tu te sens souvent fatigué ? Ballonné après les repas ? Fringale sucrée, coups de mou, problèmes de peau ou de digestion ? Ce podcast est pour toi.Bienvenue dans Turbodcast, le podcast qui te booste mentalement, physiquement et socialement. Aujourd’hui, on te décortique comment manger pour être vraiment en bonne santé.1️⃣ Partie 1 — On te pose les bases scientifiques solides : macronutriments, micronutriments, hydratation, équilibre énergétique…2️⃣ Partie 2 — On te donne les vraies étapes concrètes pour structurer ton alimentation et la caler dans ton quotidien...

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Get ready for a jam-packed episode of the Coffee Club podcast! We dissect all the thrilling moments from the Grand Slam track meet in Miami, including Josh Kerr's stunning 1500m victory and the captivating 800m showdown led by Marco Arop. Join us as Morgan recounts his inaugural double threshold training experience, diving into the science of lactate and its impact on running performance. We also debate the Grand Slam format, the excitement of sprints versus distance running, and even crown a champion in...

We continue the dad chat from last week talking life, family, faith, and the multiple topics sitting down and talking takes us! Enjoy this weeks convo, we will be back Monday with a new episode diving into some Dad's Bible Study!

Dave Peters returns to discuss the upcoming Rumble Fitness 3K race on May 25th, the third event in the 2025 3K OCR series featuring 30 obstacles, 300 feet of elevation, and a unique combination of technical and strength challenges.• The race will have three distinct zones: the barn, proving grounds, and field• Course includes heavy strength elements including a difficult drag and lorry tire carry• Technical obstacles feature combination rigs with moving attachments and elevation changes• The deceptive hill is more challenging than it appears with rutted, uneven terrain• Competitors ...

On this episode, we made our way to the Power Haus and sat down with Gabe Kane, Co-Founder of Twisted Spoke CBD. We chat with Gabe about how he met his Co-Founder Wen, his amazing journey from struggling with addiction, getting clean and sober and turning a side hustle of making Kombucha for friends, to founding Twisted Spoke CBD. His passion and knowledge for Twisted Spoke products is incredible. We try some energy chews, how they came up with the name, and the science and benefits of CBD. How we need to support our local bike shops!

¿Las vacunas contra la COVID afectan al rendimiento de los deportistas? ¿Qué dice hoy la evidencia médica sobre sus efectos en la salud cardiovascular? En esta entrevista, el Dr. Fran Martín —cardiólogo deportivo y atleta de resistencia— responde a estas y otras preguntas desde un enfoque científico y actualizado. Una charla honesta y rigurosa para quienes buscan entender más allá del ruido. Instagram Dr. Fran Martin: https://www.instagram.com/dr.fjmartingomez/ LINK AL ESTUDIO MENCIONADO: https://www.sciencedirect.com/science/article/pii/S0264410X24001270 Newsletter para ...

WHOOP 5.0 and WHOOP MG have arrived. On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Chief Product Officer Ed Baker to unpack the all-new WHOOP experience. They introduce the new devices — 5.0 and MG — and break down the three new WHOOP memberships. From 14+ day battery life to powerful new features like on-demand ECG readings, daily Blood Pressure Insights, Healthspan, and Women’s Hormonal Insights, this episode covers it all. Plus, get a first look at our new WHOOP Apparel & Accessories. Whether you're upgrading or just getting started, this is ...

In this episode of The High Calibre Man Program, I share with you my own experiences with low testosterone, why yours might be low too and how you can fix it naturally! Ready to level up your health and physique? Book your free discovery call here so I can find out more about your goals, see if were a good fit! https://calendly.com/thehighcalibremanprogram/discoverycall

Es ist nicht das was du wolltest. Du bist enttäuscht, wütend, frustriert.Wie du als Athletin am besten mit einer schlechten Platzierung umgehst. Das Beste daraus machst? Das gibt’s in dieser Podcast-Folge! Freut mich, dass du eingeschaltet hast!Fühl dich gedrückt, BeaInstagram: beatrix.hersich Du möchtest auf die Bühne?https://www.strongpassion.at/kontakt/Sichere dir Stage Insights hier:https://www.strongpassion.at/bodybuilding-stage-insights/

Du willst endlich mehr Push Ups können? Dann trainiere mit diesem Workout deine Arm- und Core-Muskulatur und fühle dich deutlich kräftiger.Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. Dieses real time Workout ist in voller Länge. Ich sage dir also alle Fitness Übungen an und der Timer von 30 Sekunden läuft automatisch mit bis zur nächsten Übung.➡️ JETZT sportcast ABONNIEREN & BEWERTEN!KONTAKT: joanneella@web.deDisclaimer: Vor diesem Workout solltest du Vorsichtsmaßnahmen treffen, denn deine Gesundheit und Sicherheit ist das Wichtigste. Um Verletzungen oder Schäden zu ...

🚨 Mit Code "TISCH" immer den besten Preis im GANNIKUS Shop: 👉 https://gannikus-shop.com/ 📥 Jetzt für den Newsletter eintragen: 👉 http://gannikus-shop.com/pages/newsletter Teilnehmer: Ronny: https://www.instagram.com/ronny_rockel Ayham: https://www.instagram.com/ayham_alaws/ Max: https://www.instagram.com/don_madsen Markus: https://www.instagram.com/hoppemarkus Martin: https://www.instagram.com/martin_hahn_96 Danny: https://www.instagram.com/dannythegift Tim: https://www.instagram.com/socially.tim Themen: (00:00:00)-Einleitung (00:02:21)-Ronny Rockel reagiert: ...

3X3X3 Workouts: https://the-health-hobby.kit.com/98b08784daBusy working moms—if you’re struggling with weight loss, low energy, or stubborn cravings, this episode is for you. I’m wrapping up the Nutrition for Weight Loss series with this 5th episode. Discover why strength training is the missing piece in women’s weight loss, how to eat to support your workouts, and how to fit it all in with my simple 3x3x3 strength training system. Perfect for women who want fat loss, more energy, and a sustainable plan that fits into real life. Referenced in this episode:The Health Hobby Podcast ...