Showing results by publisher "Sam Siv" in Alternative & Complementary Medicine

Find out all about mysterious Buddhism, its origins, its secrets, and its answers to the challenges of modern life. This book contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and other worldly wisdom, the path to enlightenment is considered.

Gain a deeper insight into your mind, body, and spirit by uncovering the secrets of the seven chakras. Find out what they are, how they work, and how you can tap in to the power to transform your life. This book demystifies the ancient knowledge about how our energetic bodies function in harmony with our physical bodies, our minds, and our spirits. Starting with an investigation into the region where modern science and mysticism coincide, you will be taken on a journey of discovery into the inner world.

Life is stressful, but it doesn't have to be. That's right! You can actually enjoy a life virtually unaffected by stress and tension. How? Through the practices of meditation and relaxation, that's how. Readers of Meditation for Everyday Living will discover how to live a happy and successful life by spending 20 minutes a day in meditation.

The Complete Guide to Meditation contains all the information you need to get to know the fascinating world of meditation. Designed for a beginner, it guides you through all the important concepts and contains simple, practical techniques for mental balance, health, and vitality. These practices are perfectly safe and natural, and anyone can use them.

Sleep is an involuntary feature of being human. Even though our body and conscious mind take a rest, our subconscious mind - the most powerful weapon in our arsenal - never takes a break. It continues weaving possible universes and scenarios relevant to you. This is not a new phenomenon. In fact, the history of sleep, dreams, and lucid dreaming dates back into the ages of Egyptians and Greeks.