Showing results by publisher "Brilliance Audio" in Alternative & Complementary Medicine
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 03-15-16
- Language: English
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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Neurophysiological Explanation
- By Roy on 12-01-10
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Release date: 11-15-10
- Language: English
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Breathing Love
- Meditation in Action
- By: Jennie Lee
- Narrated by: Jennie Lee
- Length: 5 hrs and 41 mins
- Unabridged
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Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to something to be realized and breathed. Active conscious loving is the basis of the meditation practices offered in Breathing Love, providing you with inner solace and a deep sense of purpose.
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Very touching to the heart
- By Thea on 09-10-21
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Breathing Love
- Meditation in Action
- Narrated by: Jennie Lee
- Length: 5 hrs and 41 mins
- Release date: 01-01-19
- Language: English
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- By: Jillian Pransky, Jessica Wolf
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Unabridged
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In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.
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Not what I expected at all
- By Jo on 09-21-18
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Release date: 10-10-17
- Language: English
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- By: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
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LIFE ALTERING
- By Gojigirl on 11-21-20
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Release date: 06-01-20
- Language: English
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Helpful.
- By Javada Hill on 08-14-20
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release date: 07-30-19
- Language: English
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- By: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Unabridged
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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Pretty Good
- By Mark on 05-31-19
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Release date: 01-29-19
- Language: English
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Great book for people struggling with emotional trauma
- By jkain93 on 03-11-23
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release date: 09-03-19
- Language: English
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- By: Jennie Lee, Amy Weintraub - foreword
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Unabridged
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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Beautiful!
- By TC on 12-18-20
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Release date: 01-01-19
- Language: English
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Perfume
- The Alchemy of Scent
- By: Jean-Claude Ellena
- Narrated by: David de Vries
- Length: 3 hrs and 10 mins
- Unabridged
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To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious alchemy.
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great overview of an industry
- By Frauline on 09-04-18
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Perfume
- The Alchemy of Scent
- Narrated by: David de Vries
- Length: 3 hrs and 10 mins
- Release date: 06-02-17
- Language: English
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Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
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Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
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Natural Meditation
- A Guide to Effortless Meditative Practice
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Release date: 02-24-15
- Language: English
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- By: Eben Alexander MD, Karen Newell
- Narrated by: Eben Alexander MD, Karen Newell
- Length: 11 hrs and 45 mins
- Unabridged
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In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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An update on what's happened since Proof of Heaven
- By Diana on 10-23-17
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- Narrated by: Eben Alexander MD, Karen Newell
- Length: 11 hrs and 45 mins
- Release date: 10-17-17
- Language: English
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How to Heal Yourself from Anxiety When No One Else Can
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 6 hrs and 42 mins
- Unabridged
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This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy's powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a happier, healthier, more relaxed, and light-hearted you.
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Amy is onto something!
- By Placeholder on 09-27-20
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How to Heal Yourself from Anxiety When No One Else Can
- Narrated by: Amy B. Scher
- Length: 6 hrs and 42 mins
- Release date: 03-30-19
- Language: English
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Healing at the Speed of Sound
- How What We Hear Transforms Our Brains and Our Lives
- By: Don Campbell, Alex Doman
- Narrated by: Jim Bond
- Length: 8 hrs and 22 mins
- Unabridged
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At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street, someone turning the pages of a book, birds chirping in the trees.We rarely pay attention to everything we hear, but every noise in our environment has the ability to change our mood, decrease our productivity, even affect our health. While sound can heal, both emotionally and physically, it can also hurt us.
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No Science, No Advice, Pure Fluff.
- By Hammy on 10-06-11
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Healing at the Speed of Sound
- How What We Hear Transforms Our Brains and Our Lives
- Narrated by: Jim Bond
- Length: 8 hrs and 22 mins
- Release date: 09-29-11
- Language: English
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Mindful Work
- How Meditation Is Changing Business From the Inside Out
- By: David Gelles
- Narrated by: Nick Podehl
- Length: 9 hrs and 8 mins
- Unabridged
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For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies, such as General Mills, Ford, Target, and Google, have built extensive programs to foster mindful practices among their workers. Mindful Work is the first audiobook to explain how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques.
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Easy listen and practical, not just for work
- By lisse on 09-27-16
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Mindful Work
- How Meditation Is Changing Business From the Inside Out
- Narrated by: Nick Podehl
- Length: 9 hrs and 8 mins
- Release date: 03-10-15
- Language: English
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The Cure Within
- A History of Mind-Body Medicine
- By: Anne Harrington
- Narrated by: Christina Traister
- Length: 10 hrs and 14 mins
- Unabridged
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Is stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. But why do we believe such things? From psychoanalysis to the placebo effect to meditation, this vibrant cultural history describes mind-body healing as rooted in a patchwork of stories, allowing us to make new sense of our suffering and to rationalize new treatments and lifestyles.
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The Cure Within
- A History of Mind-Body Medicine
- Narrated by: Christina Traister
- Length: 10 hrs and 14 mins
- Release date: 04-16-19
- Language: English
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Mindfulness, Meditation, and Mind Fitness
- By: Joel Levey, Michelle Levey
- Narrated by: Joel Levey, Michelle Levey
- Length: 10 hrs and 35 mins
- Unabridged
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This is the audiobook for the complete beginner and the long-time meditator who may be stuck or out of practice. This is an audiobook for the stressed-out mom, the father recovering from a heart attack, the sister with the high-stress job, the couple who can't seem to spend any time together, and virtually anyone else.
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If you want to know what mediation is ALL about, this is it!
- By Armin on 12-01-17
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Mindfulness, Meditation, and Mind Fitness
- Narrated by: Joel Levey, Michelle Levey
- Length: 10 hrs and 35 mins
- Release date: 04-01-15
- Language: English
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In Tune
- Music as the Bridge to Mindfulness
- By: Richard Wolf
- Narrated by: Tom Parks
- Length: 4 hrs and 39 mins
- Unabridged
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Anyone who has ever taken a music lesson knows the key to playing well is practice. The same is true for another transformative discipline - meditation - and yet, so often the two fail to harmonize. In Tune helps sync these practices to achieve the kind of mindfulness that opens our ears to the symphony of sound and silence all around.
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End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- By: Jim Dreaver
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Unabridged
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The world between our ears - the world of I, me, and mine - is not real. It is a fabrication, a story we have spent a lifetime making up and believing.... When we are simply present with our breathing, our body sensations and feelings, and our immediate environment, the story lets go of us. We start to know ourselves as the pure, luminous awareness that sees and experiences reality here and now. This knowing may be intellectual at first, but gradually it becomes embodied.
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There is nothing practical here
- By Gambit on 02-15-17
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End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Release date: 01-01-12
- Language: English
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Secrets of Self-Healing
- Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
- By: Dr. Maoshing Ni
- Narrated by: Fred Stella
- Length: 16 hrs and 17 mins
- Unabridged
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In this landmark book on natural healing, Dr. Maoshing Ni (aka Dr. Mao) combines the wisdom of thousands of years of Eastern tradition with the best of Western medicine and nutritional science. Dr. Mao’s philosophy is that well-being is the result of a balanced life, not just a healthy body. In Secrets of Self-Healing, he explains that healing foods and herbs, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are all crucial for vitality and lasting health.
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Secrets of Self-Healing
- Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
- Narrated by: Fred Stella
- Length: 16 hrs and 17 mins
- Release date: 03-06-12
- Language: English
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