Showing results by author "Jillian Pransky"

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    • Deep Listening

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • By: Jillian Pransky, Jessica Wolf
    • Narrated by: Jillian Pransky
    • Length: 7 hrs and 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4 out of 5 stars 7
    • Story
      4 out of 5 stars 7

    In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.

    • 1 out of 5 stars
    • Not what I expected at all

    • By Jo on 09-21-18

    Regular price: $20.99