Showing results by publisher "Yap Kee Chong" in Health & Wellness
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 47 mins
- Unabridged
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No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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Not Useful!
- By Markm99 on 03-10-14
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrated by: Kirk Hanley
- Length: 47 mins
- Release date: 09-06-13
- Language: English
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 31 mins
- Unabridged
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The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Narrated by: Caroline Miller
- Length: 31 mins
- Release date: 09-23-13
- Language: English
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Kettlebell: How to Perform Simple, High Level Kettlebell Sculpting Moves: Top 30 Express Kettlebell Workouts Revealed!
- The Blokehead Success Series
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 45 mins
- Unabridged
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The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three- or five-minute warm-up. These are simple movements that can slowly bring your heart rate up and warm up your muscles, like walking, stretching, and jumping jacks. If you jump straight ahead to working out, you are exposing yourself to injuries, such as muscle cramps, and it'll be unhealthy for your heart rate to swing straight up.
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Kettlebell: How to Perform Simple, High Level Kettlebell Sculpting Moves: Top 30 Express Kettlebell Workouts Revealed!
- The Blokehead Success Series
- Narrated by: Chris Brinkley
- Length: 45 mins
- Release date: 06-24-15
- Language: English
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 52 mins
- Unabridged
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Maybe you will say, "Oh, no, this is another book that pretends easily to resolve my problems." And you will be partly right. Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life. I recommend the book to all people that feel even a bit more worried than usual. I think it will help them to regain control of their lives and to feel calm and confident in themselves.
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Narrated by: Stefanie Jones
- Length: 52 mins
- Release date: 08-30-13
- Language: English
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- By: Heather Rose
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Unabridged
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Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or interest in a lot of the activities and end up hopeless or sad. Whereas your mood may swing into obsession one may fell full of energy or euphoric.
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waste of time!
- By cphere on 03-12-20
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Release date: 09-04-13
- Language: English
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 57 mins
- Unabridged
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For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.
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An articulately directed well told feature.
- By JMM on 06-07-18
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Narrated by: Stefanie Jones
- Length: 57 mins
- Release date: 08-30-13
- Language: English
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- By: Jason Scotts
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Unabridged
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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For small children (I think)
- By Niall on 03-15-15
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Release date: 01-21-14
- Language: English
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 33 mins
- Unabridged
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The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors. It will help you discover why you suffer from either anxiety or phobia, how it all started and the measures you can put into place to live a happier life.
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Typical list of basic anxiety info
- By J.M. on 11-30-13
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- Narrated by: Anjna Patel
- Length: 33 mins
- Release date: 09-04-13
- Language: English
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- By: Jason Scotts
- Narrated by: Douglas R. Pratt
- Length: 52 mins
- Unabridged
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The Key to Thyroid Health: The Thyroid Solution Diet is an audiobook that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such, various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well.
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- Narrated by: Douglas R. Pratt
- Length: 52 mins
- Release date: 08-28-13
- Language: English
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 45 mins
- Unabridged
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The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 45 mins
- Release date: 09-30-13
- Language: English
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10-Day Green Smoothie Cleanse
- 40 New Beauty Blast Recipes to a Sexy New You Now: The Blokehead Success Series
- By: The Blokehead
- Narrated by: Sabrina Z.
- Length: 45 mins
- Unabridged
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Smoothies are one of the most popular concoctions that show up on many menus. In fact they are so popular, there is a virtually limitless supply of recipes for different types of smoothies, and people are able to enjoy them regardless of where they are, from a favorite restaurant to a street fair.
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Just what I was looking for!
- By Jill Kuch on 12-15-15
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10-Day Green Smoothie Cleanse
- 40 New Beauty Blast Recipes to a Sexy New You Now: The Blokehead Success Series
- Narrated by: Sabrina Z.
- Length: 45 mins
- Release date: 01-23-15
- Language: English
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 50 mins
- Unabridged
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 50 mins
- Release date: 10-03-13
- Language: English
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Unabridged
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Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible.
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Not bad
- By Luke on 07-28-14
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Release date: 09-23-13
- Language: English
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 55 mins
- Unabridged
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Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.
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The most useless book I've ever listened to.
- By Lorinda on 06-01-16
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- Narrated by: Caroline Miller
- Length: 55 mins
- Release date: 02-14-14
- Language: English
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Body Building Basics
- The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
- By: Jason Scotts
- Narrated by: Chris Brinkley
- Length: 1 hr and 39 mins
- Unabridged
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If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!
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Useful start, but not enough detail
- By Donn Edwards on 04-29-15
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Body Building Basics
- The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
- Narrated by: Chris Brinkley
- Length: 1 hr and 39 mins
- Release date: 08-22-14
- Language: English
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Mental Strength Positive Attitude
- 7 Core Lessons for Achieving Peak Performance In Life
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 48 mins
- Unabridged
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If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to listen to Mental Strength Positive Attitude: 7 Core Lessons for Achieving Peak Performance In Life. This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of the methods as these are things that he has tried himself and has found to be successful.
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short and quick to the point
- By My 2 cents on 06-16-19
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Mental Strength Positive Attitude
- 7 Core Lessons for Achieving Peak Performance In Life
- Narrated by: Kirk Hanley
- Length: 48 mins
- Release date: 09-06-13
- Language: English
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Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss
- A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition
- By: Michaels Samantha
- Narrated by: Caroline Miller
- Length: 52 mins
- Unabridged
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Are you struggling with losing stubborn fat? Do you have pounds and inches that you just can't seem to get rid of, no matter what you try? Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people.
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Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss
- A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition
- Narrated by: Caroline Miller
- Length: 52 mins
- Release date: 11-07-13
- Language: English
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Super Immunity SuperFoods
- Super Immunity SuperFoods That Will Boost Your Body's Defences & Detox Your Body for Better Health Today (The Blokehead Success Series)
- By: The Blokehead
- Narrated by: Don Sobczak
- Length: 55 mins
- Unabridged
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Super immunity is a term that describes the state wherein the immune system is functioning as efficiently as possible. Despite modern technological advancement, many people still suffer from weak immune system and are more susceptible to common illness and disease. Knowing how to strengthen your immunity is essential to ensure that every cell in your body is protected from free radicals and toxins that can cause sickness.
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Super Immunity SuperFoods
- Super Immunity SuperFoods That Will Boost Your Body's Defences & Detox Your Body for Better Health Today (The Blokehead Success Series)
- Narrated by: Don Sobczak
- Length: 55 mins
- Release date: 12-29-14
- Language: English
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- By: Samantha Michaels
- Narrated by: Chris Brinkley
- Length: 19 mins
- Unabridged
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Juicing has been around for some time, but many do not know that juicing can also be used for weight loss. Juicing for Weight Loss brings a fun new way of weight loss for those seeking to shed some pounds away. With these great facts and profiles, you can create your own weight loss juice. This audiobook will guide your way to weight loss through the power of juicing.
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Narrated by: Chris Brinkley
- Length: 19 mins
- Release date: 09-03-14
- Language: English
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Autoimmune Paleo Cookbook
- Top 30 Autoimmune Paleo Recipes Revealed: The Blokehead Success Series
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 1 hr and 32 mins
- Unabridged
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The paleo diet, in general, aims to recreate the peak health conditions of paleolithic humans by copying what they ate. The autoimmune paleo diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This audiobook provides useful information to help you know what to eat so you can get the most pleasure and nutrition from food.
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Autoimmune Paleo Cookbook
- Top 30 Autoimmune Paleo Recipes Revealed: The Blokehead Success Series
- Narrated by: Chris Brinkley
- Length: 1 hr and 32 mins
- Release date: 01-22-15
- Language: English
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