Showing results by author "Michaels Samantha"

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    • Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve

    • A Self-Help Guide to Control Emotional Eating Today!
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 59 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 39
    • Performance
      3.5 out of 5 stars 33
    • Story
      3.5 out of 5 stars 35

    Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.

    • 3 out of 5 stars
    • A nice introduction

    • By Catrina P on 05-22-18

    Regular price: $3.95

    • Eat to Live Diet

    • The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 50 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 11
    • Performance
      3.5 out of 5 stars 10
    • Story
      3 out of 5 stars 10

    The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!

    Regular price: $3.95

    • Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss

    • A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition
    • By: Michaels Samantha
    • Narrated by: Caroline Miller
    • Length: 52 mins
    • Unabridged
    • Overall
      3 out of 5 stars 10
    • Performance
      3 out of 5 stars 8
    • Story
      2.5 out of 5 stars 8

    Are you struggling with losing stubborn fat? Do you have pounds and inches that you just can't seem to get rid of, no matter what you try? Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people.

    Regular price: $3.95

    • Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days

    • Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 39
    • Performance
      3.5 out of 5 stars 33
    • Story
      3 out of 5 stars 32

    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.

    • 4 out of 5 stars
    • I Need to Learn More About this

    • By BookLover on 05-03-18

    Regular price: $6.95

    • 2 Day Diet: Diet Part Time But Full Time Results

    • The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 31 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!

    Regular price: $3.95

    • 17 Day Diet Cookbook Reloaded

    • Top 70 Delicious Cycle 1 Recipes Cookbook for You
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 1 min
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won't even remember you're dieting.

    Regular price: $6.95

    • Canning and Preserving

    • A Simple Food in a Jar Home Preserving Guide for All Seasons: Bonus: Food Storage Tips for Meat, Dairy and Eggs
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 50 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    These days, it is very important that you do everything you can to save money, and to make sure that you have something to eat, in case calamities or unprecedented events occur. It is also important that you have some food that will see you through your everyday life. Canned or preserved food is essential in every household because it is easy to make and very delicious, too.

    Regular price: $3.95

    • 17 Day Diet

    • The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 45 mins
    • Unabridged
    • Overall
      3 out of 5 stars 6
    • Performance
      3.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!

    Regular price: $3.95

    • Eat to Live Diet Reloaded

    • 70 Top Eat to Live Recipes You Will Love!
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat to Live Diet Reloaded : 70 Top Eat to Live Recipes You Will Love!, there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion.

    • 1 out of 5 stars
    • Never buy an audio cookbook !

    • By Jack on 03-24-16

    Regular price: $6.95

    • The 2 Day Diet

    • 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 43 mins
    • Unabridged
    • Overall
      2 out of 5 stars 4
    • Performance
      3 out of 5 stars 2
    • Story
      1.5 out of 5 stars 3

    In this guide, The 2 Day Diet: 5:2 Diet - 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top two-day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the two day diet in the next one hour! Bonus: Top 500- and 600-calories plan included for easy use and reference.

    • 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 43 mins
    • Release date: 09-30-13
    • 2 out of 5 stars 4 ratings

    Regular price: $3.95

    • Clean Eating

    • Clean Eating Diet Re-charged
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 2

    Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.

    Regular price: $6.95

    • Mediterranean Diet Cookbook

    • 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.

    • 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 15 mins
    • Release date: 11-01-13
    • 2 out of 5 stars 1 rating

    Regular price: $6.95

    • Freezer Recipes: 30 Top Healthy & Easy Freezer Recipes & Meals Revealed

    • Save Time & Money With This Freezer Cooking Recipes Now!
    • By: Samantha Michaels
    • Narrated by: Melora Kordos
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    I want to thank you for checking out the audiobook, Freezer Recipes: 30 Top Healthy & Easy Freezer Recipes & Meals Revealed. This audiobook is a guide on how to start stocking your freezers with real, healthy, homemade meals so that you don't have to enslave yourself in the kitchen every night after coming home dead tired from work just to prepare dinner. With this guide, it will now be also possible to give your family a healthy, delicious homemade breakfast no matter how late you are running for work....

    Regular price: $6.95

    • Sugar Detox

    • Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 7
    • Performance
      2.5 out of 5 stars 7
    • Story
      2 out of 5 stars 6

    Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

    • 2 out of 5 stars
    • Nothing special here

    • By Sarah on 09-24-14
    • Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 19 mins
    • Release date: 11-22-13
    • 2.5 out of 5 stars 7 ratings

    Regular price: $6.95

    • Juicing for Weight Loss

    • 9 Juicing Tips to a Healthy New You
    • By: Samantha Michaels
    • Narrated by: Chris Brinkley
    • Length: 20 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Juicing has been around for some time, but many do not know that juicing can also be used for weight loss. Juicing for Weight Loss brings a fun new way of weight loss for those seeking to shed some pounds away. With these great facts and profiles, you can create your own weight loss juice. This audiobook will guide your way to weight loss through the power of juicing.

    Regular price: $3.95

    • Fast Metabolism Diet

    • Fire Up Your Metabolism for a Trimmer Slimmer You
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    We try fad diet after fad diet, exercise gimmick after training regime, we detox, we cleanse, we reduce - we spend billions of dollars as a nation in the process - and yet that awful unwanted excess body weight just will not budge! So if you're sick of trying to shift that unwanted body fat with no success, and need a genuine, lasting solution that will really bring about amazing results fast, then this could be the most important audiobook that you will ever listen to.

    Regular price: $6.95

    • After Blast, New Yorkers Examine Themselves for Psychological Shrapnel

    • By: Michael Wilson, Samantha Schmidt, Sarah Maslin Nir
    • Narrated by: Caroline Miller
    • Length: 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "After Blast, New Yorkers Examine Themselves for Psychological Shrapnel" is from the September 18, 2016 US section of The New York Times. It was written by Michael Wilson, Samantha Schmidt and Sarah Maslin Nir and narrated by Caroline Miller.

    Regular price: $0.95