Showing results by publisher "Random House Audio" in Health & Wellness
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- By: Diane Musho Hamilton
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Unabridged
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Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even - sometimes - to be grateful for it.
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A Treasure Trove
- By Bryony Schwan on 11-04-19
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Release date: 05-08-18
- Language: English
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Grasp
- The Science Transforming How We Learn
- By: Sanjay Sarma, Luke Yoquinto
- Narrated by: Neil Shah
- Length: 12 hrs and 28 mins
- Unabridged
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As the head of Open Learning at MIT, renowned professor Sanjay Sarma has a daunting job description: to fling open the doors of the MIT experience for the benefit of the wider world. But if you're going to undertake such an ambitious project, you first have to ask: How do we learn? What are the most effective ways of educating? And how can the science of learning transform education to unlock our potential, as individuals and across society?
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Informative
- By Kindle Customer on 08-05-23
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Mindreader
- The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
- By: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
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What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even harder to discern someone’s true thoughts or intentions.
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Waste of a credit for common sense observations
- By Brendan on 08-30-22
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Mindreader
- The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Release date: 08-16-22
- Language: English
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- By: Louann Brizendine
- Narrated by: Nancy Linari
- Length: 12 hrs and 18 mins
- Unabridged
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Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.
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helps more than 100 hours of therapy
- By rene on 03-17-23
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrated by: Nancy Linari
- Length: 12 hrs and 18 mins
- Release date: 04-19-22
- Language: English
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Tinker Dabble Doodle Try
- Unlock the Power of the Unfocused Mind
- By: Srini Pillay M.D.
- Narrated by: Srini Pillay M.D.
- Length: 8 hrs
- Unabridged
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To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate - even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, MD, challenges traditional ideas about productivity.
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Fantastic book - unsexy title
- By Sally Estrada on 01-15-18
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Tinker Dabble Doodle Try
- Unlock the Power of the Unfocused Mind
- Narrated by: Srini Pillay M.D.
- Length: 8 hrs
- Release date: 05-02-17
- Language: English
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The Story of the Human Body
- Evolution, Health, and Disease
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
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Could Have Been Good, but...
- By Trebla on 04-08-18
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The Story of the Human Body
- Evolution, Health, and Disease
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Release date: 10-01-13
- Language: English
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The Performance Paradox
- Turning the Power of Mindset into Action
- By: Eduardo Briceño
- Narrated by: Sean Patrick Hopkins, Eduardo Briceño
- Length: 9 hrs and 5 mins
- Unabridged
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To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers. How can we give ourselves the space to experiment and grow while also delivering high-level results?
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the pursuit of growth
- By Anonymous User on 02-04-24
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The Performance Paradox
- Turning the Power of Mindset into Action
- Narrated by: Sean Patrick Hopkins, Eduardo Briceño
- Length: 9 hrs and 5 mins
- Release date: 09-05-23
- Language: English
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The Oracle of Night
- The History and Science of Dreams
- By: Sidarta Ribeiro
- Narrated by: Joe Jameson
- Length: 15 hrs and 43 mins
- Unabridged
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What is a dream? Why do we dream? How do our bodies and minds use them? These questions are the starting point for this unprecedented study of the role and significance of this phenomenon. An investigation on a grand scale, it encompasses literature, anthropology, religion, and science, articulating the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world.
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60% too many words
- By Bill Orner on 09-17-23
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The Oracle of Night
- The History and Science of Dreams
- Narrated by: Joe Jameson
- Length: 15 hrs and 43 mins
- Release date: 08-31-21
- Language: English
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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Repetitive until the last three chapters.
- By Toni on 10-20-18
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Release date: 09-18-18
- Language: English
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- By: Suzanne Somers
- Narrated by: Suzanne Somers
- Length: 5 hrs and 8 mins
- Abridged
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Getting older can be brutal: women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, and on and on. After years of being thin and fit and full of energy, Suzanne herself encountered the "Seven Dwarfs of Menopause": Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up.
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Thank You, Suzanne!
- By Nancy in Canada on 03-28-04
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Narrated by: Suzanne Somers
- Length: 5 hrs and 8 mins
- Release date: 03-24-04
- Language: English
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Sex and the Seasoned Woman
- Pursuing the Passionate Life
- By: Gail Sheehy
- Narrated by: Kate Reading
- Length: 12 hrs
- Unabridged
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A seasoned woman is spicy. She has been marinated in life experience. She can be alternately sweet, tart, bubbly, or mellow. She can be maternal and playful, bossy and submissive, strong and soft. The seasoned woman knows who she is. She could be any one of us, as long as she is committed to living fully and passionately in the second half of life.
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Never to old to learn
- By Brenda. on 04-26-07
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Sex and the Seasoned Woman
- Pursuing the Passionate Life
- Narrated by: Kate Reading
- Length: 12 hrs
- Release date: 01-19-06
- Language: English
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Notes from an Apocalypse
- A Personal Journey to the End of the World and Back
- By: Mark O'Connell
- Narrated by: Mark O'Connell
- Length: 7 hrs and 5 mins
- Unabridged
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We're alive in a time of worst-case scenarios: The weather has gone uncanny. Our old postwar alliances are crumbling. Everywhere you look there's an omen, a joke whose punchline is the end of the world. How is a person supposed to live in the shadow of such a grim future? What does it mean to have children - nothing if not an act of hope? What might it be like to live through the worst? And what on Earth is anybody doing about it? Dublin-based writer Mark O'Connell is consumed by these questions - and, as the father of two young children himself, he finds them increasingly urgent.
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Good Book But Flawed
- By Mary Mumma Brown on 04-17-20
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Notes from an Apocalypse
- A Personal Journey to the End of the World and Back
- Narrated by: Mark O'Connell
- Length: 7 hrs and 5 mins
- Release date: 04-14-20
- Language: English
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The Long Goodbye
- A Memoir
- By: Patti Davis
- Narrated by: Staci Snell
- Length: 5 hrs and 32 mins
- Unabridged
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Patti Davis, the daughter of Ronald and Nancy Reagan, writes about losing her father to Alzheimer's disease, saying goodbye in stages, and watching the progression of a disease that steals what is most precious: a person's memory. Past and present come together in this illuminating portrait of grief, of a man, a disease, and a girl and her father.
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Bring your kleenex along for this ride
- By Laura on 03-22-05
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The Long Goodbye
- A Memoir
- Narrated by: Staci Snell
- Length: 5 hrs and 32 mins
- Release date: 11-10-04
- Language: English
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The Presentation of Self in Everyday Life
- By: Erving Goffman
- Narrated by: Graham Halstead
- Length: 9 hrs and 30 mins
- Unabridged
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A notable contribution to our understanding of ourselves. This audiobook explores the realm of human behavior in social situations and the way that we appear to others. Dr. Goffman uses the metaphor of theatrical performance as a framework. Each person in everyday social intercourse presents himself and his activity to others, attempts to guide and control the impressions they form of him, and employs certain techniques in order to sustain his performance, just as an actor presents a character to an audience.
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Finally on Audible!!
- By Anonymous on 02-14-20
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The Presentation of Self in Everyday Life
- Narrated by: Graham Halstead
- Length: 9 hrs and 30 mins
- Release date: 01-14-20
- Language: English
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Wonder Drug
- The Secret History of Thalidomide in America and Its Hidden Victims
- By: Jennifer Vanderbes
- Narrated by: Jennifer Vanderbes
- Length: 10 hrs and 10 mins
- Unabridged
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In 1959, a Cincinnati pharmaceutical firm, the William S. Merrell Company, quietly began distributing samples of an exciting new wonder drug already popular around the world. Touted as a sedative without risks, thalidomide was handed out freely, under the guise of clinical trials, by doctors who believed approval by the Food and Drug Administration was imminent. But in 1960, when the application for thalidomide landed on the desk of FDA medical reviewer Frances Kelsey, she quickly grew suspicious.
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A Must!
- By Jennifer on 07-24-23
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Wonder Drug
- The Secret History of Thalidomide in America and Its Hidden Victims
- Narrated by: Jennifer Vanderbes
- Length: 10 hrs and 10 mins
- Release date: 06-27-23
- Language: English
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The Anatomy of Violence
- The Biological Roots of Crime
- By: Adrian Raine
- Narrated by: Jonathan Cowley
- Length: 16 hrs and 23 mins
- Unabridged
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A leading criminologist who specializes in the neuroscience behind criminal behavior, Adrian Raine introduces a wide range of new scientific research into the origins and nature of violence and criminal behavior. He explains how impairments to areas of the brain that control our ability to experience fear, make decisions, and feel empathy can make us more likely to engage in criminal behavior. He applies this new understanding of the criminal mind to some of the most well-known criminals in history. And he clearly delineates the pressing considerations this research demands.
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Interesting Book the Roots of Abnormal Behavior
- By Sires on 05-28-13
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The Anatomy of Violence
- The Biological Roots of Crime
- Narrated by: Jonathan Cowley
- Length: 16 hrs and 23 mins
- Release date: 04-30-13
- Language: English
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- By: Daniel Coyle
- Narrated by: Daniel Coyle
- Length: 2 hrs and 49 mins
- Unabridged
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code.
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Full to the brim with nothing.
- By Cole on 05-12-22
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- Narrated by: Daniel Coyle
- Length: 2 hrs and 49 mins
- Release date: 05-03-22
- Language: English
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- By: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered - and anything that stirs up the immune system in the body can activate microglia - they can morph into destroyers, impacting a wide range of issues from memory problems and anxiety to depression and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers.
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A Magnus Opus for Microglia
- By Dominic Acri on 01-23-20
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Release date: 01-21-20
- Language: English
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The Brain
- The Story of You
- By: David Eagleman
- Narrated by: David Eagleman
- Length: 5 hrs and 36 mins
- Unabridged
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
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Awe-inspiring book, but not Eagleman's best
- By Neuron on 10-14-15
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The Brain
- The Story of You
- Narrated by: David Eagleman
- Length: 5 hrs and 36 mins
- Release date: 10-06-15
- Language: English
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Positivity
- Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
- By: Barbara Fredrickson
- Narrated by: Kimberly Farr
- Length: 9 hrs and 6 mins
- Unabridged
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World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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This book’s main claim was proven false years ago!
- By Nothing really matters on 06-29-17
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Positivity
- Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
- Narrated by: Kimberly Farr
- Length: 9 hrs and 6 mins
- Release date: 01-27-09
- Language: English
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