Showing results by publisher "Martin James" in Health & Wellness
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Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition
- Know How to Eat for Strength, Muscle and Fitness
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Have you been dreaming so long about having toned and well-defined muscles? Do you have no idea how you can start achieving the body of your dreams? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.
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Informative!
- By Zen84 on 07-11-17
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Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition
- Know How to Eat for Strength, Muscle and Fitness
- Narrated by: Martin James
- Length: 6 hrs and 8 mins
- Release date: 09-29-16
- Language: English
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Fitness Nutrition: The Ultimate Fitness Guide
- Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.
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good introduction, worth reading
- By Jakhongir on 06-23-17
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Fitness Nutrition: The Ultimate Fitness Guide
- Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
- Narrated by: Martin James
- Length: 5 hrs and 25 mins
- Release date: 04-04-17
- Language: English
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Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. Good nutrition is important - this is a fact. But how do you really get started to achievng it? Find out....
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Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
- Narrated by: Martin James
- Length: 5 hrs and 45 mins
- Release date: 08-02-17
- Language: English
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