Nicholas Bjorn
AUTHOR

Nicholas Bjorn

Hi everyone!

First off thank you for checking out my book and secondly thank you for taking the time to checking out my Author page!

So a bit about me... Years ago, in my teenage years, I got into working out just to look good. Back then health and eating was not so much of a concern to me. I got very good results quickly but just as quickly plateaued and had trouble making any significant gains from that point on. Back then what I didn't know was how important nutrition was.

When I started to focus on nutrition I struggled finding the right foods to eat. And around that same time I became a personal trainer and if I was going to teach others, I knew I needed to learn it for myself first. With my increased knowledge I began seeing significant results in weight loss and lean muscle gains.

I applied what I learned with my clients and I loved seeing their progress and improvements just as much as I enjoyed seeing my own progress. This passion carried me to where I am today. My goal is to share what I know to educate and motivate as many people as I can.

Changing the way you eat to eating healthier foods is extremely important to improving your health, changing your body and improving your life.

I hope my books help to educate and motivate you all. And I wish you all the best of luck in reaching your health and fitness goals!

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    • Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
    • By: Nicholas Bjorn
    • Narrated by: Dick Daleki
    • Length: 38 mins
    • Release date: 03-26-15
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    • Length: 37 mins
    • Release date: 05-07-15
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