Showing results by publisher "Macmillan Audio" in Health & Wellness
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You're Not Listening
- What You're Missing and Why It Matters
- By: Kate Murphy
- Narrated by: Kate Murphy
- Length: 6 hrs and 31 mins
- Unabridged
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At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.
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Very Interesting and Helpful
- By Bike49038 on 02-17-20
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You're Not Listening
- What You're Missing and Why It Matters
- Narrated by: Kate Murphy
- Length: 6 hrs and 31 mins
- Release date: 01-07-20
- Language: English
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
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Not just for hardcore alcohol & drug addicts...
- By Magen on 10-06-17
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Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Release date: 10-03-17
- Language: English
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 01-03-17
- Language: English
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- By: Eileen Day McKusick
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Unabridged
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Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically”.
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Perspective Expanding
- By Anonymous User on 11-03-21
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Release date: 01-26-21
- Language: English
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The Six Pillars of Self-Esteem
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
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Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.
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Like listening to a psych professor but no help.
- By Leslie, children's author and teacher😊 on 02-14-15
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The Six Pillars of Self-Esteem
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Release date: 06-13-00
- Language: English
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Wanting
- The Power of Mimetic Desire in Everyday Life
- By: Luke Burgis
- Narrated by: Luke Burgis, Sean Patrick Hopkins
- Length: 8 hrs and 54 mins
- Unabridged
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Gravity affects every aspect of our physical being, but there’s a psychological force just as powerful - yet almost nobody has heard of it. It’s responsible for bringing groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fueling cycles of anxiety and conflict. In Wanting, Luke Burgis draws on the work of French polymath René Girard to bring this hidden force to light and reveals how it shapes our lives and societies.
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One of the most important books you'll ever read
- By chris boutte on 06-14-21
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Wanting
- The Power of Mimetic Desire in Everyday Life
- Narrated by: Luke Burgis, Sean Patrick Hopkins
- Length: 8 hrs and 54 mins
- Release date: 06-01-21
- Language: English
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Furiously Happy
- A Funny Book About Horrible Things
- By: Jenny Lawson
- Narrated by: Jenny Lawson
- Length: 8 hrs and 28 mins
- Unabridged
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Audie Award, Humor, 2016. In Furiously Happy, number-one New York Times best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.
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Review by a Social Worker
- By dudley1125 on 10-21-15
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Furiously Happy
- A Funny Book About Horrible Things
- Narrated by: Jenny Lawson
- Length: 8 hrs and 28 mins
- Release date: 09-22-15
- Language: English
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Hangry
- 5 Simple Steps to Balance Your Hormones and Restore Your Joy
- By: Sarah Fragoso, Brooke Kalanick ND MS
- Narrated by: Sarah Fragoso, Brooke Kalanick
- Length: 9 hrs and 16 mins
- Unabridged
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Sarah Fragoso, the best-selling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.
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Too many supplements
- By Denice M. Thomas on 03-01-20
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Hangry
- 5 Simple Steps to Balance Your Hormones and Restore Your Joy
- Narrated by: Sarah Fragoso, Brooke Kalanick
- Length: 9 hrs and 16 mins
- Release date: 06-25-19
- Language: English
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The Social Instinct
- How Cooperation Shaped the World
- By: Nichola Raihani
- Narrated by: Nichola Raihani
- Length: 9 hrs and 41 mins
- Unabridged
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Cooperation is the means by which life arose in the first place. It’s how we progressed through scale and complexity, from free-floating strands of genetic material, to nation states. But given what we know about the mechanisms of evolution, cooperation is also something of a puzzle. How does cooperation begin, when on a Darwinian level, all that the genes in your body care about is being passed on to the next generation? A biologist by training, Raihani looks at where and how collaborative behavior emerges throughout the animal kingdom, and what problems it solves.
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Compelling citations with a lovely voice
- By AvidGemini44 on 12-30-22
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The Social Instinct
- How Cooperation Shaped the World
- Narrated by: Nichola Raihani
- Length: 9 hrs and 41 mins
- Release date: 08-31-21
- Language: English
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Strong as a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood
- By: Kate Rope
- Narrated by: Kate Rope
- Length: 8 hrs and 8 mins
- Unabridged
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Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block”. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead and give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.
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I wish I found out about this sooner...
- By A. Curtis on 01-10-19
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Strong as a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood
- Narrated by: Kate Rope
- Length: 8 hrs and 8 mins
- Release date: 05-01-18
- Language: English
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Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- By: Marc Brackett
- Narrated by: Marc Brackett
- Length: 7 hrs and 55 mins
- Unabridged
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This program is read by the author.
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.
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Learn to Read
- By Stonerchick on 04-19-20
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Permission to Feel
- Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Narrated by: Marc Brackett
- Length: 7 hrs and 55 mins
- Release date: 09-03-19
- Language: English
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Spy the Lie
- Former CIA Officers Teach You How to Detect Deception
- By: Philip Houston, Michael Floyd, Susan Carnicero, and others
- Narrated by: Fred Berman
- Length: 4 hrs and 52 mins
- Unabridged
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Imagine how different your life would be if you could tell whether someone was lying or telling you the truth. Be it hiring a new employee, investing in a financial interest, speaking with your child about drugs, confronting your significant other about suspected infidelity, or even dating someone new, having the ability to unmask a lie can have far-reaching and even life-altering consequences. As former CIA officers, Philip Houston, Michael Floyd, and Susan Carnicero are among the world’s best at recognizing deceptive behavior.
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Excellent, with one disappointment
- By Kim on 08-07-12
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Spy the Lie
- Former CIA Officers Teach You How to Detect Deception
- Narrated by: Fred Berman
- Length: 4 hrs and 52 mins
- Release date: 07-17-12
- Language: English
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- By: Andrea Marcum
- Narrated by: Andrea Marcum
- Length: 7 hrs and 28 mins
- Unabridged
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By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life.
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Love this book. Very insightful!
- By Marina on 01-27-18
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Narrated by: Andrea Marcum
- Length: 7 hrs and 28 mins
- Release date: 12-26-17
- Language: English
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Maneater
- And Other True Stories of a Life in Infectious Diseases
- By: Pamela Nagami M.D.
- Narrated by: Donna Rawlings
- Length: 3 hrs and 1 min
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Maneater is a personal account by a specialist who approaches her work like a forensic scientist or a case-hardened private eye. Dr. Pamela Nagami is a leading authority on infectious diseases and her stories will shock, amaze, and warn listeners.The patients in Maneater are ordinary Americans. When Danielle Jordan innocently ordered a salad for lunch in Puerta Vallarta she had no idea she had just become the "host" to an organism that six years later would grow into a worm and burrow into her brain.
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Enlightening and Fear provoking.
- By lucky on 01-18-23
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Maneater
- And Other True Stories of a Life in Infectious Diseases
- Narrated by: Donna Rawlings
- Length: 3 hrs and 1 min
- Release date: 01-05-12
- Language: English
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The Facemaker
- A Visionary Surgeon's Battle to Mend the Disfigured Soldiers of World War I
- By: Lindsey Fitzharris
- Narrated by: Daniel Gillies
- Length: 8 hrs and 15 mins
- Unabridged
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The Facemaker places Gillies’s ingenious surgical innovations alongside the dramatic stories of soldiers whose lives were wrecked and repaired. It also relates the work of the many doctors, nurses, artists, and orderlies who staffed Gillies’s hospital and boldly attempted to balance their obligations to the army, their patients, and science. The result is a vividly absorbing account of how medicine can be an art, and of what courage and imagination can accomplish in the presence of relentless horror.
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My favorite author
- By Dani on 06-07-22
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The Facemaker
- A Visionary Surgeon's Battle to Mend the Disfigured Soldiers of World War I
- Narrated by: Daniel Gillies
- Length: 8 hrs and 15 mins
- Release date: 06-07-22
- Language: English
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How I Learned to Understand the World
- A Memoir
- By: Hans Rosling, Dr. Anna Paterson, Fanny Härgestam
- Narrated by: Simon Slater, Christina Delaine
- Length: 8 hrs and 34 mins
- Unabridged
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It was facts that helped him explain how the world works. But it was curiosity and commitment that made the late Hans Rosling, author of the best-selling book Factfulness with Ola Rosling and Anna Rosling Rönnlund, the most popular researcher of our time. How I Learned to Understand the World is Hans Rosling’s own story of how he became a revolutionary thinker, and takes us from the swelter of an emergency clinic in Mozambique, to the World Economic Forum at Davos.
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Very good follow-up to Factfulness
- By Dave on 01-08-23
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How I Learned to Understand the World
- A Memoir
- Narrated by: Simon Slater, Christina Delaine
- Length: 8 hrs and 34 mins
- Release date: 11-10-20
- Language: English
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The Man Who Tasted Words
- A Neurologist Explores the Strange and Startling World of Our Senses
- By: Dr. Guy Leschziner
- Narrated by: Dr. Guy Leschziner
- Length: 9 hrs and 28 mins
- Unabridged
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Vision, hearing, taste, smell, and touch are what we rely on to perceive the reality of our world. Our five senses are the conduits that bring us the scent of a freshly brewed cup of coffee or the notes of a favorite song suddenly playing on the radio. But are they really that reliable? The Man Who Tasted Words shows that what we perceive to be absolute truths of the world around us is actually a complex internal reconstruction by our minds and nervous systems.
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Multi-level and Informative
- By Question Everything on 03-24-22
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The Man Who Tasted Words
- A Neurologist Explores the Strange and Startling World of Our Senses
- Narrated by: Dr. Guy Leschziner
- Length: 9 hrs and 28 mins
- Release date: 02-22-22
- Language: English
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The Desperate Hours
- One Hospital's Fight to Save a City on the Pandemic's Front Lines
- By: Marie Brenner
- Narrated by: Kirsten Potter
- Length: 15 hrs and 41 mins
- Unabridged
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In the spring of 2020, COVID-19 arrived in New York City. Before long, America’s largest metropolis was at war against a virus that mercilessly swept through its five boroughs. In The Desperate Hours, award-winning journalist Marie Brenner, having been granted unprecedented 18-month access to the entire New York-Presbyterian hospital system, tells the story of the doctors, nurses, residents, researchers, and suppliers who tried to save lives across Manhattan, Queens, and Brooklyn and the northern periphery of the city.
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Way too much politics
- By Josh on 07-18-22
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The Desperate Hours
- One Hospital's Fight to Save a City on the Pandemic's Front Lines
- Narrated by: Kirsten Potter
- Length: 15 hrs and 41 mins
- Release date: 06-21-22
- Language: English
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The Enneagram at Work
- Unlocking the Power of Type to Lead and Succeed
- By: Jim McPartlin, Anna Akbari - contributor
- Narrated by: Jim McPartlin, Sean Patrick Hopkins
- Length: 7 hrs and 57 mins
- Unabridged
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The Enneagram at Work is the first audiobook to harness the insight of the Enneagram to transform leadership in today’s workplace. A veteran of the high-profile hospitality industry with two decades of experience working with the Enneagram, author Jim McPartlin has seen firsthand the way self-awareness can radically transform leadership, strengthen teams, and spark creative solutions. From giving and accepting criticism to fostering strong mentorships and managing conflict, The Enneagram at Work will give you invaluable tools for growing and thriving in your career.
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Not worth your time
- By E on 01-16-22
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The Enneagram at Work
- Unlocking the Power of Type to Lead and Succeed
- Narrated by: Jim McPartlin, Sean Patrick Hopkins
- Length: 7 hrs and 57 mins
- Release date: 09-07-21
- Language: English
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Inside the Mind of Casey Anthony
- A Psychological Portrait
- By: Keith Ablow
- Narrated by: Henry Leyva
- Length: 8 hrs and 24 mins
- Unabridged
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The trial of 25-year-old Casey Anthony for the death of her daughter, Caylee, was the most sensational case in America since O.J. Simpson’s. After being acquitted in July 2011, Ms. Anthony instantly became one of the most infamous women in the world. Dr. Keith Ablow distills tens of thousands of pages of documents he has obtained, his behind-the-camera, one-on one interviews, and his decades of experience in the world of forensic psychiatry to make sense of this troubled young woman.
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Pure Trash
- By Penny on 11-22-11
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Inside the Mind of Casey Anthony
- A Psychological Portrait
- Narrated by: Henry Leyva
- Length: 8 hrs and 24 mins
- Release date: 11-22-11
- Language: English
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