Showing results by publisher "Hodder & Stoughton" in Health & Wellness
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The Intelligence Trap
- Revolutionise your Thinking and Make Wiser Decisions
- By: David Robson
- Narrated by: Simon Slater
- Length: 10 hrs and 19 mins
- Unabridged
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It is time for us to learn a new way of thinking. The 21st century presents complex problems that require a wiser way of reasoning, one that recognises our current limitations, tolerates ambiguity and uncertainty, balances multiple perspectives, and bridges diverse areas of expertise. Whatever our age and experience, whether a NASA scientist or a school student, we will benefit from wielding our minds with insight, precision, social sensitivity and humility.ntial.
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The concept itself.
- By Anonymous User on 02-28-24
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The Intelligence Trap
- Revolutionise your Thinking and Make Wiser Decisions
- Narrated by: Simon Slater
- Length: 10 hrs and 19 mins
- Release date: 03-07-19
- Language: English
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Calmer, Easier, Happier Parenting
- By: Noël Janis-Norton
- Narrated by: Noël Janis-Norton
- Length: 12 hrs and 10 mins
- Unabridged
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Simple strategies for a happier home and more cooperative kids. For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them.
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Great read.
- By J & M on 03-15-17
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Calmer, Easier, Happier Parenting
- Narrated by: Noël Janis-Norton
- Series: Calmer, Easier, Happier, Book 1
- Length: 12 hrs and 10 mins
- Release date: 05-10-12
- Language: English
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Sex
- Lessons from History
- By: Fern Riddell
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Unabridged
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Statistically speaking, only one out of every one thousand sexual acts between a man and a woman will result in a pregnancy. And, as we know, sex does not solely take place just between men and women. So: what is sex for? In this wide-ranging and powerful new history of sex, Dr Fern Riddell will uncover the sexual lives of our ancestors and show that, just like us, they were as preoccupied with sexual identities, masturbation, foreplay, sex and deviance; facing it with the same confusion, joy and accidental hilarity that we do today.
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What a colossal topic!!
- By linsey on 08-25-21
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Sex
- Lessons from History
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Release date: 06-22-21
- Language: English
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Immune
- A Journey into the Mysterious System That Keeps You Alive
- By: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
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Challenging what you know and think about your own body and how it defends you against all sorts of maladies and how it might also eventually be your own downfall, Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.
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Loved the Humour and Information
- By Stan on 02-28-24
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Immune
- A Journey into the Mysterious System That Keeps You Alive
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Release date: 11-02-21
- Language: English
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- By: Bear Grylls
- Narrated by: Elliot Fitzpatrick
- Length: 10 hrs and 54 mins
- Unabridged
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Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new audiobook, Bear Grylls, along with the expertise of Will van der Hart, helps listeners combat stress, choose new habits, live courageously and overcome limiting beliefs. Mind Fuel gives you a whole year's worth of guidance and advice to face whatever life throws at you.
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Helpful
- By Hillary S on 12-01-23
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- Narrated by: Elliot Fitzpatrick
- Length: 10 hrs and 54 mins
- Release date: 10-13-22
- Language: English
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Walking the Himalayas
- By: Levison Wood
- Narrated by: Levison Wood
- Length: 8 hrs
- Unabridged
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From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas. Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance.
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Good listen
- By joshua d silvia on 09-26-21
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Walking the Himalayas
- Narrated by: Levison Wood
- Length: 8 hrs
- Release date: 01-13-16
- Language: English
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The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- By: Rolf Dobelli
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Unabridged
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Have you ever...Invested time in something that, with hindsight, just wasn't worth it? Overpayed in an Ebay auction? Continued doing something you knew was bad for you? Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking.
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Excellent
- By Anonymous User on 01-24-23
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The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Release date: 08-22-13
- Language: English
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The Headspace Guide to...A Mindful Pregnancy
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Unabridged
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Get some headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.
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A bit useless
- By TheEarls on 04-09-17
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The Headspace Guide to...A Mindful Pregnancy
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Release date: 09-17-15
- Language: English
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Say Why to Drugs
- Everything You Need to Know About the Drugs We Take and Why We Get High
- By: Dr Suzi Gage
- Narrated by: Dr Suzi Gage
- Length: 8 hrs and 11 mins
- Unabridged
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Say Why to Drugs investigates the science behind recreational drugs - debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body. Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.
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Say Why to Drugs
- Everything You Need to Know About the Drugs We Take and Why We Get High
- Narrated by: Dr Suzi Gage
- Length: 8 hrs and 11 mins
- Release date: 01-23-20
- Language: English
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The Science of Fate
- The New Science of Who We Are - And How to Shape Our Best Future
- By: Hannah Critchlow
- Narrated by: Hannah Critchlow
- Length: 7 hrs and 44 mins
- Unabridged
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Leading neuroscientist Hannah Critchlow draws vividly from everyday life and other experts in their field to show the extraordinary potential as well as dangers which come with being able to predict our likely futures - and looking at how we can alter what's in store for us. Lucid, illuminating, awe-inspiring, The Science of Fate revolutionises our understanding of who we are - and empowers us to help shape a better future for ourselves and the wider world.
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mixed feelings
- By Basem Aggad on 04-06-22
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The Science of Fate
- The New Science of Who We Are - And How to Shape Our Best Future
- Narrated by: Hannah Critchlow
- Length: 7 hrs and 44 mins
- Release date: 05-02-19
- Language: English
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How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- By: Professor Angela Gallop
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Unabridged
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Professor Angela Gallop has been at the forefront of forensics for more than 45 years. During her remarkable career, she has established and run forensic science laboratories and has worked on thousands of cases in the UK and across the world. In How to Solve a Crime, she describes some of her own and her colleagues most intriguing cases and the wide range of skills and techniques used to solve them.
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Surprisingly easy to follow and entertaining
- By J. Tierney on 03-25-22
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How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Release date: 02-17-22
- Language: English
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Vaxxers
- A Pioneering Moment in Scientific History
- By: Sarah Gilbert, Catherine Green
- Narrated by: Heather Long, Nicky Diss
- Length: 10 hrs and 36 mins
- Unabridged
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In Vaxxers, we hear directly from Professor Gilbert and her colleague, Dr Catherine Green, as they reveal the inside story of making the Oxford AstraZeneca vaccine and the cutting-edge science and sheer hard work behind it. This is their story of fighting a pandemic as ordinary people in extraordinary circumstances. Sarah and Cath share the heart-stopping moments in the eye of the storm, they separate fact from fiction, they explain how they made a safe vaccine in record time with the eyes of the world watching and they give us hope for the future.
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Great Story Devolved Into Woke Rants
- By Sean Pheonix on 10-29-21
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Vaxxers
- A Pioneering Moment in Scientific History
- Narrated by: Heather Long, Nicky Diss
- Length: 10 hrs and 36 mins
- Release date: 07-08-21
- Language: English
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(Dis)connected
- How to Stay Human in an Online World
- By: Emma Gannon
- Narrated by: Emma Gannon
- Length: 2 hrs and 52 mins
- Unabridged
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Millennials might have grown up online, but now they want to log off. And it's not just millennials. A year of lockdowns, Zoom meetings and reduced physical contact has made us more dependent on the internet than ever before - but has it lost its humanity? Our focus on community and real connection has been sent off-course, and we're becoming more aware of how the algorithm manipulates us and how our data has made us a product to be sold. So, where do we go from here, and how can we get back on track?
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(Dis)connected
- How to Stay Human in an Online World
- Narrated by: Emma Gannon
- Length: 2 hrs and 52 mins
- Release date: 01-13-22
- Language: English
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The Shrine of Jeffrey Dahmer
- By: Brian Masters
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Unabridged
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When he was arrested in July 1991, Jeffrey Dahmer had a severed head in the refrigerator, two more in the freezer, two skulls and a skeleton in a filing cabinet. But if anything could be more disturbing than the brute horror of this scene, it was the evidence that Dahmer had been using these human remains not only for sexual gratification but as part of a dark ritual of his own devising - to furnish a shrine to himself.
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Probably the most comprehensive story of JD
- By Anonymous User on 08-18-20
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The Shrine of Jeffrey Dahmer
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Release date: 07-30-20
- Language: English
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This Won't Hurt
- How Medicine Fails Women
- By: Marieke Bigg
- Narrated by: Daphne Kouma
- Length: 9 hrs and 17 mins
- Unabridged
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The idea that medicine is gender-neutral is a myth. This isn't inflammatory rhetoric; it's simply true. From the way pain is felt, to how heart attacks are diagnosed, to the very role society plays in the health of the body, the medical landscape in place today is one that was designed for, and by, men. This audiobook is about all the ways medicine is not gender-neutral, from research to treatment to diagnosis. Throughout history, flawed mindsets have paved the way for sub-par treatment, and the prevailing attitudes that exist today have had terrible repercussions for women.
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This Won't Hurt
- How Medicine Fails Women
- Narrated by: Daphne Kouma
- Length: 9 hrs and 17 mins
- Release date: 02-16-23
- Language: English
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Boys Don't Cry
- A story of love, depression and men
- By: Tim Grayburn
- Narrated by: Luke Thompson
- Length: 4 hrs and 34 mins
- Unabridged
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Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths, as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctors. Meet Tim. For nearly a decade, he kept his depression secret; it made him feel so weak and shameful, he thought it would destroy his whole life if anyone found out. And Tim is not alone.
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gave me perspective
- By Pamela on 04-01-18
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Boys Don't Cry
- A story of love, depression and men
- Narrated by: Luke Thompson
- Length: 4 hrs and 34 mins
- Release date: 05-04-17
- Language: English
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Every Word Is a Bird We Teach to Sing
- Encounters with the Mysteries & Meanings of Language
- By: Daniel Tammet
- Narrated by: Daniel Tammet
- Length: 10 hrs and 27 mins
- Unabridged
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A mind-expanding, deeply humane tour of language(s) - and those who speak, study and invent them - by the best-selling author of Born on a Blue Day and Thinking in Numbers. Is vocabulary destiny? Why do clocks 'talk' to the Nahua people of Mexico? Will AI researchers ever produce true human-machine dialogue? In this mesmerizing collection of essays, Daniel Tammet answers these and many other questions about the intricacy and profound power of language.
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Every Word Is a Bird We Teach to Sing
- Encounters with the Mysteries & Meanings of Language
- Narrated by: Daniel Tammet
- Length: 10 hrs and 27 mins
- Release date: 08-24-17
- Language: English
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The Unwelcome Visitor
- By: Denise Welch
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Unabridged
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This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.
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The Unwelcome Visitor
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Release date: 06-25-20
- Language: English
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Excuse Me, Your Life Is Waiting
- By: Lynn Grabhorn
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Unabridged
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We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.
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What a game changer
- By Lindi Lesela on 03-06-23
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Excuse Me, Your Life Is Waiting
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Release date: 03-31-21
- Language: English
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Dear Michael, Love Dad
- Letters, laughter and all the things we leave unsaid.
- By: Iain Maitland
- Narrated by: Michael Simkins
- Length: 8 hrs and 30 mins
- Unabridged
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A wonderfully written account of a father's relationship with his troubled son, as told through his funny, tender letters. In 2007 Michael Maitland left home for university, and in the years that followed he developed depression, OCD and, almost fatally, anorexia. It was only when Michael was taken to hospital in 2012, his body shutting down and his organs failing, that the family realised exactly what was happening.
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Does he really know Dad loves him?
- By Leah on 08-08-16
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Dear Michael, Love Dad
- Letters, laughter and all the things we leave unsaid.
- Narrated by: Michael Simkins
- Length: 8 hrs and 30 mins
- Release date: 07-28-16
- Language: English
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