Showing results for "how yoga works" in All Categories
-
-
The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- By: Geshe Michael Roach, Lama Christie McNally
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, The Diamond Cutter presents readers with empowering strategies for success in their personal and professional lives.
-
-
Spiritual Materialism
- By ROBERT J BEATTY on 01-14-11
-
The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Release date: 09-25-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.05 or 1 credit
Sale price: $24.05 or 1 credit
-
-
-
A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- By The Story Adict on 09-13-17
-
A Court of Thorns and Roses
- Narrated by: Jennifer Ikeda
- Series: A Court of Thorns and Roses, Book 1
- Length: 16 hrs and 7 mins
- Release date: 05-05-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $25.79 or 1 credit
Sale price: $25.79 or 1 credit
Included in Plus membership -
-
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Release date: 02-16-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $22.50 or 1 credit
Sale price: $22.50 or 1 credit
-
-
-
Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
-
-
Sorry- could not take it seriously
- By Mary Elizabeth on 09-13-20
-
Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- Narrated by: Robert Anthony
- Length: 31 mins
- Release date: 02-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
Included in Plus membership -
-
-
Becoming a Yoga Instructor
- Masters at Work
- By: Elizabeth Greenwood
- Narrated by: Janina Edwards
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
A delightful foray into the world of yoga, unlocking the practice's spiritual, physical, and psychological benefits and exploring the path to becoming a master instructor. This is an insightful, multidimensional portrait of how this Eastern practice became one of the most popular disciplines in America and of the yoga instructors who love it, train for it, and make a living from it.
-
Becoming a Yoga Instructor
- Masters at Work
- Narrated by: Janina Edwards
- Series: Masters at Work, Book 9
- Length: 2 hrs and 45 mins
- Release date: 05-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.24 or 1 credit
Sale price: $11.24 or 1 credit
-
-
-
Karmic Management
- What Goes Around Comes Around In Your Business and Your Life
- By: Geshe Michael Roach, Lama Christie McNally, Michael Gordon
- Narrated by: Geshe Michael Roach
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Traditional Eastern wisdom and real-life business experience come together in this brief and practical guide, which offers a step-by-step plan that will help readers adopt a more successful way of working and living. Karmic Management is a little book with a revolutionary message. It turns traditional business mentality on its head by stating simply that helping others become successful - suppliers, customers, even competitors - is the real key to success in life as well as in business.
-
-
Loved it!
- By Ellen on 07-20-10
-
Karmic Management
- What Goes Around Comes Around In Your Business and Your Life
- Narrated by: Geshe Michael Roach
- Length: 2 hrs and 28 mins
- Release date: 11-13-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $16.95 or 1 credit
Sale price: $16.95 or 1 credit
-
-
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- By: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
-
she lost me at - weight loss is racist as f*ck
- By Eliza Vermillion on 09-21-22
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Release date: 05-27-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.22 or 1 credit
Sale price: $13.22 or 1 credit
Included in Plus membership -
-
-
Deepak Chopra's Mind Body Zone: Living Outside the Box
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Original Recording
-
Overall
-
Performance
-
Story
The surest path to self-development is through our vital connection to the world around us.
-
-
Two stars. It's OK
- By G4gene on 09-25-21
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again -
-
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 04-26-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.00 or 1 credit
Sale price: $18.00 or 1 credit
-
-
-
Yoga Wisdom at Work
- Finding Sanity Off the Mat and On the Job
- By: Maren Showkeir, Jamie Showkeir
- Narrated by: Erin Coker
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maren and Jamie Showkeir's unprecedented book brings into crisp focus the full range of yoga's rich, transformational benefits. Based on the traditional Eight Limbs of Yoga (the postures, or asanas, are only one limb), it offers straightforward, practical suggestions on how to integrate yoga's ancient philosophy and beautiful spiritual principles into the modern workplace. They explain each of yoga's tenets and show how a broad, steadfast practice leads to a productive, creative, and energizing work environment.
-
-
It's all about the Process
- By Paul Naso on 06-10-17
-
Yoga Wisdom at Work
- Finding Sanity Off the Mat and On the Job
- Narrated by: Erin Coker
- Length: 4 hrs and 22 mins
- Release date: 07-01-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Happiness
- The Real Medicine and How it Works
- By: Blair Lewis P.A.
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Happiness is our only pursuit, and every human being is perfectly equipped to start and complete this journey. When we fail to distinguish happiness from mere exciitement, we run after the tantalizing objects of the world that obscure the true purpose of our lives.
-
-
underwhelming
- By SafeMommy on 10-03-20
-
Happiness
- The Real Medicine and How it Works
- Length: 1 hr
- Release date: 06-04-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.07 or 1 credit
Sale price: $9.07 or 1 credit
Included in Plus membership -
-
-
Five Classic Meditations
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers many benefits, including increased self-discipline and concentration, new spiritual insights, and compassion for other living beings. But there are so many forms of meditation, choosing one can be stressful! Examine five different meditations - Mantra, Vipassana, Loving Kindness, Karma Yoga, and Kabbalah - and decide which works best for you.
-
-
Five How To's
- By Kathryn E McDowell on 04-11-03
-
Five Classic Meditations
- Narrated by: Shinzen Young
- Length: 1 hr
- Release date: 03-02-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.46 or 1 credit
Sale price: $10.46 or 1 credit
-
-
-
Yoga Workshop
- By: Trish Munro
- Narrated by: Trish Munro
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Popular yoga expert and owner of the Yoga Factory Trish Munro presents an innovative yoga workshop that introduces beginners to yoga through simple exercises, as well as offering more advance dexercises and guided meditations for more experienced practitioners. This audiobook features music by Llewellyn.
-
Yoga Workshop
- Narrated by: Trish Munro
- Length: 1 hr and 1 min
- Release date: 06-01-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $7.76 or 1 credit
Sale price: $7.76 or 1 credit
-
Related to your search
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
-
The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
By: Deborah Adele
-
The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- By: Geshe Michael Roach, Lama Christie McNally
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, The Diamond Cutter presents readers with empowering strategies for success in their personal and professional lives.
-
-
Spiritual Materialism
- By ROBERT J BEATTY on 01-14-11
By: Geshe Michael Roach, and others
-
The Bhagavad Gita
- A Walkthrough for Westerners
- By: Jack Hawley
- Narrated by: Jack Hawley
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita has been called India's greatest contribution to the world. In this audio version of his classic book The Bhagavad Gita: A Walkthrough for Westerners, Jack Hawley makes its wisdom clear to Western seekers.
-
-
The Bhagavad Gita: A Walkthrough for Westerners
- By Tammy on 10-12-12
By: Jack Hawley
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
-
-
Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
By: Anodea Judith
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
-
The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
By: Deborah Adele
-
The Diamond Cutter
- The Buddha on Managing Your Business and Your Life
- By: Geshe Michael Roach, Lama Christie McNally
- Narrated by: Geshe Michael Roach
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, The Diamond Cutter presents readers with empowering strategies for success in their personal and professional lives.
-
-
Spiritual Materialism
- By ROBERT J BEATTY on 01-14-11
By: Geshe Michael Roach, and others
-
The Bhagavad Gita
- A Walkthrough for Westerners
- By: Jack Hawley
- Narrated by: Jack Hawley
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita has been called India's greatest contribution to the world. In this audio version of his classic book The Bhagavad Gita: A Walkthrough for Westerners, Jack Hawley makes its wisdom clear to Western seekers.
-
-
The Bhagavad Gita: A Walkthrough for Westerners
- By Tammy on 10-12-12
By: Jack Hawley
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
-
-
Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
By: Anodea Judith
-
The Yoga Sutras of Patanjali
- By: Sri Swami Satchidananda
- Narrated by: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
-
-
absolutely love this audible!
- By Jessica Smith on 08-04-20
-
Karmic Management
- What Goes Around Comes Around In Your Business and Your Life
- By: Geshe Michael Roach, Lama Christie McNally, Michael Gordon
- Narrated by: Geshe Michael Roach
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Traditional Eastern wisdom and real-life business experience come together in this brief and practical guide, which offers a step-by-step plan that will help readers adopt a more successful way of working and living. Karmic Management is a little book with a revolutionary message. It turns traditional business mentality on its head by stating simply that helping others become successful - suppliers, customers, even competitors - is the real key to success in life as well as in business.
-
-
Loved it!
- By Ellen on 07-20-10
By: Geshe Michael Roach, and others
-
Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
-
-
Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
-
Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- By: Judith Hanson Lasater PhD PT
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
-
Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
-
-
Almost offensively diluted (VERY basic)
- By 1Ralph on 12-20-20
-
Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- By: Nita Sweeney
- Narrated by: Gina Rogers
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.
By: Nita Sweeney
-
Tecumseh and the Prophet
- The Shawnee Brothers Who Defied a Nation
- By: Peter Cozzens
- Narrated by: Mark Bramhall
- Length: 19 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first biography of the great Shawnee leader in more than 20 years, and the first to make clear that his misunderstood younger brother, Tenskwatawa, was an equal partner in the last great pan-Indian alliance against the United States. Tecumseh and the Prophet presents the untold story of the Shawnee brothers - the two most significant siblings in Native American history, who, Cozzens helps us understand, should be writ large in the annals of America.
-
-
Excellent. Good companion to other Tecumseh bios
- By Chris on 11-05-20
By: Peter Cozzens
-
Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- By: William Davis MD
- Narrated by: Dan Woren
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!
By: William Davis MD
-
Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
-
-
Narrator Bummer
- By Ashley on 09-06-18
By: Tias Little
-
Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
-
-
unbearably inauthentic narrator
- By Franklin J. Camacho on 04-01-19
By: Kamini Desai PhD
-
Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- By: Octavia F. Raheem
- Narrated by: Octavia F. Raheem
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.
-
-
Pause, Rest, Be
- By lynn m gifford on 03-04-23
-
Finally, Something Mysterious
- The One and Onlys, Book 1
- By: Doug Cornett
- Narrated by: Maxwell Glick
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Paul Marconi has always thought that Bellwood was a strange town, but also a boring one. Not much for an eleven-year-old to do. Fires are burning nearby, Paul's parents are obsessed with winning a bratwurst contest, and his best friend, one of the founding members of their only-child detective club, the One and Onlys, is about to acquire a younger sister, sort of undoing their whole reason for existing. But then! Hundreds of rubber duckies have appeared on the lawn of poor Mr. Babbage without any explanation. Finally! There is something Paul and his friends can actually investigate.
By: Doug Cornett
-
Perfectly Imperfect
- By: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
-
-
Easy, Quick, EFFECTIVE
- By Demetra Nakos on 03-20-17
By: Baron Baptiste
-
Yoga and the Quest for the True Self
- By: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
-
-
Worst monotone narrator-
- By Jill on 10-18-21
By: Stephen Cope
-
The Invisible Gorilla
- And Other Ways Our Intuitions Deceive Us
- By: Christopher Chabris, Daniel Simons
- Narrated by: Dan Woren
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reading this book will make you less sure of yourself - and thats a good thing. In The Invisible Gorilla, Christopher Chabris and Daniel Simons, creators of one of psychology's most famous experiments, use remarkable stories and counterintuitive scientific findings to demonstrate an important truth: Our minds dont work the way we think they do. We think we see ourselves and the world as they really are, but were actually missing a whole lot.
-
-
What Gorillas Are We Missing?
- By Joshua Kim on 06-10-12
By: Christopher Chabris, and others
-
The Nondual Universe
- The Spirituality of Enlightenment Made Simple for the Western Mind
- By: James F. Twyman
- Narrated by: James F. Twyman
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Nondual Universe is a deep dive into the actual "experience" of enlightenment or whole-mindedness, the same experience saints and sages from every world religion, or no religion, have enjoyed. In this book, James F. Twyman offers a series of short, concise teachings meant to crack open the door that separates you from your fully awakened self, into the experience of "truth that has always been true". Once this door opens and you are able to see what has always been seen, it will never close again.
-
-
All of us are I AM
- By Jerry Sidener on 01-23-24
By: James F. Twyman