The Luminous Self
Sacred Yogic Practices and Rituals to Remember Who You Are
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Narrado por:
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Tracee Stanley
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De:
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Tracee Stanley
Acerca de esta escucha
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.
The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Rest, she posits, is not only restorative—it connects you to your inner wisdom and is a portal to revelation. Raheem urges us to consider rest as a spiritual practice and to find ways to weave it into the busyness of our everyday life. In this way, she says, we can more fully “rise to the occasion of our life.”
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5 out of 5 stars
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Absolutely Necessary!
- De ZS en 02-18-25
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Yoga Nidra
- The Art of Transformational Sleep
- De: Kamini Desai PhD
- Narrado por: Siiri Scott
- Duración: 15 h y 17 m
- Versión completa
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General4.5 out of 5 stars 70
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Narración:4 out of 5 stars 63
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Historia4.5 out of 5 stars 62
Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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1 out of 5 stars
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unbearably inauthentic narrator
- De Franklin J. Camacho en 04-01-19
De: Kamini Desai PhD
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Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- De: Octavia F. Raheem
- Narrado por: Octavia F. Raheem
- Duración: 2 h y 59 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:5 out of 5 stars 45
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Historia4.5 out of 5 stars 45
If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.
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5 out of 5 stars
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Pause, Rest, Be
- De lynn m gifford en 03-04-23
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- De: Richard Miller
- Narrado por: Richard Miller
- Duración: 7 h y 11 m
- Grabación Original
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General5 out of 5 stars 79
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Narración:4.5 out of 5 stars 69
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Historia5 out of 5 stars 66
In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
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5 out of 5 stars
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A Postive For Stress Management & PTSD
- De Sara en 06-06-16
De: Richard Miller
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The Fullness of the Ground
- A Guide to Embodied Awakening
- De: Judith Blackstone PhD
- Narrado por: Robin McAlpine
- Duración: 5 h y 12 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia5 out of 5 stars 4
The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love.
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1 out of 5 stars
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Narration ruins content
- De Zagoni Rita en 12-28-23
Lo que los oyentes dicen sobre The Luminous Self
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ashley Leal
- 09-09-24
Another Gem from Tracee Stanley
This beautiful book weaves personal experience, sacred practice, and gentle encouragement along the dharmic path. The sincerity and clarity with which Tracee writes provide a glimmering window into what is possible when we devote ourselves to slowing down and allowing all that we are to emerge. This compassionate guide is accessible for beginners and profoundly deepening for long-time students. Like Tracee, my background consists of learning through various teachings. She has gathered these ancient technologies to offer them through a much-needed modern lens. She includes reflection questions, rituals, and more to support the reader as they journey to unhindered luminosity. May we all live into our bright and brilliant light and illuminate the world with authentic, heart-centered presence. I have enjoyed listening to the practices with her clear and resonant voice, then pausing to experience them myself. I own the physical book as well but have found the audible version to be a lovely companion.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- King
- 10-12-23
Practices for healing!
Her voice is so soothing that the audiobook is even better than the paperback, though I got both.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Rute
- 10-10-24
Practical Steps to yogic doctrine
More of a manual for yoga and the mediation steps which is thoroughly explain. Nicely done as well.
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