How Yoga Changed My Life

De: How Yoga Changed My Life
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  • Resumen

  • Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.

    For more, go to https://howyogachangedmylife.com

    Follow us @yogachanged

    Wanna share your yoga story? Send us a email at yogachanged@gmail.com.

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

    © 2025 How Yoga Changed My Life
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Episodios
  • 124. Natalie's Peace Meditation

    124. Natalie's Peace Meditation
    Apr 28 2025

    In today's episode, Natalie guides us through a meditation around peace. Find a place to sit quietly, get comfy, and enjoy this light and lovely meditation.

    Send us a text

    Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

    Follow us on TikTok:
    https://www.tiktok.com/@yogachanged

    Follow us on Instagram:
    https://www.instagram.com/yogachanged/

    For more, go to https://howyogachangedmylife.com

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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    8 m
  • 123. The Flexible Engineer

    123. The Flexible Engineer
    Apr 21 2025

    In this week's episode, Mia, Adrienne and Natalie interview Jorge. Jorge is a Yoga teacher and civil engineer from El Paso, Texas. Jorge started his Yoga journey with Ashtanga and over the years has grown into an incredible Yogi and teacher. You can follow Jorge on social media @jorgerocksandoms

    Send us a text

    The Living in Clarity Podcast, with Fish & Coach

    Do you want to live an awesome life and to also inspire others? Fish is a world...

    Listen on: Apple Podcasts Spotify

    Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

    Follow us on TikTok:
    https://www.tiktok.com/@yogachanged

    Follow us on Instagram:
    https://www.instagram.com/yogachanged/

    For more, go to https://howyogachangedmylife.com

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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    1 h y 2 m
  • Life, Teaching, and Studio Update!

    Life, Teaching, and Studio Update!
    Apr 14 2025

    This week Adrienne and Mia simply catch up and share what is next for the podcast!

    Send us a text

    Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

    Follow us on TikTok:
    https://www.tiktok.com/@yogachanged

    Follow us on Instagram:
    https://www.instagram.com/yogachanged/

    For more, go to https://howyogachangedmylife.com

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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    35 m
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