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Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide that goes beyond the insights of popular works such as Extreme Productivity, Deep Work...

READ BY THE AUTHOR Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Faced with tumultuous economic times and rapid technological...

So lernt man in Rekordzeit. Anhaltender Wandel und lebenslanges Lernen – wer heute die Nase vorne haben will, muss sich weiterbilden und stets für neue Ideen und Themen offen sein. Wie man sich das neue Wissen in kürzester Zeit dauerhaft aneignet, weiß niemand besser als der Lernprofi Scott H. Young. In diesem Hörbuch liefert er einen umsetzungsorientierten Ansatz mit neun der wirkungsvollsten Lernstrategien, die bereits andere Ultralearner wie Benjamin Franklin, die Schachgroßmeisterin Judit Polgar oder der Physik-Nobelpreisträger Richard Feynman zur effizienten Wissensaufnahme nutzten.

As a new authoritarian movement rises in American politics, stoked by one of the country’s most outrageous demagogues, there is an all-out international manhunt for an American traitor. The U.S. Army’s Nazi war crimes trials in Germany have been infiltrated by a spy -- a mole for the other side. A gruesome foreign influence operation unfolds in Washington. A blackmail plot turns deadly in the U.S. Senate. A Hail Mary scheme to stop the counting of the Electoral College votes rattles democracy’s cage. With the line between the violent ultra-right and mainstream American politics fraying ...

The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet. It’s not you, it’s the food. How much of our daily caloric intake comes from...

Self-education enthusiast Scott H. Young offers a practical blueprint anyone can use to master complex subjects and skills in record time in his best-selling book, Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career. This is a summary and analysis of the book and not the original book.

Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.

Efficient training is effective training. Whether you seek the challenge of a half-marathon, marathon, or ultramarathon, or just to shave a few seconds off your 5k time, your goal should be safe and effective training. The Lazy Man's Guide to [ultra]Marathon Running: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency is an all-in-one guide for smart training. This book covers the physical, mental, and spiritual aspects of efficient training, with humor and humility, as well as first-hand stories of the author experimenting with these methods in his ...

Featuring an exclusive conversation with Logic and Steve Blum From #1 New York Times bestselling author Logic comes the highly anticipated second novel set in the far future as two friends uncover if the utopian planet Paradise lives up to its name. In the year 2115, when the Earth is no longer...

The instant NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER PUBLISHERS WEEKLY BESTSELLER USA TODAY BESTSELLER #1 PERSONAL FINANCE EXPERT Revised & updated for 2025 THE PATH TO YOUR ULTIMATE RETIREMENT STARTS RIGHT HERE! Retirement today is more complex than ever before. It is most...

Discover how to pack light, hike farther, and enjoy weekend adventures without the burden of a heavy backpack. If you’ve ever wanted to try backpacking but were intimidated by gear lists, packing decisions, or complicated setups, this guide is for you. Weekend Ultralight Backpacking simplifies the process, showing you how to cut unnecessary weight, stay comfortable on the trail, and plan short trips that fit easily into your schedule. Written for beginners and casual hikers, this book teaches practical ultralight techniques that anyone can use - no expensive gear or thru-hike experience ...

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.

The first authorized, unabridged release of this timeless classic and exclusively available from Recorded Books. Ulysses records the events of a single day, June 16, 1904, in Dublin, Ireland.

Newly promoted to the captaincy of the Ultramarines Fourth Company, Uriel Ventris leads his warriors to the world of Pavonis, where vicious alien raiders are bringing death and destruction. As Pavonis descends into political turmoil, Uriel and his warriors must battle the xenos as they unravel a plot to unleash an ancient evil buried deep beneath the world - the mysterious and deadly Nightbringer.

The Live Ultralight Podcast is all about inspiring you to get outdoors and teaching you how to lighten your pack so you can go on more adventures. We largely focus on backpacking and things that are interesting to backpackers, but occasionally we delve into other adventure and travel topics as well. In addition, we aim to feature interesting and inspiring guests all around the backpacking, travel, and adventure space.

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

After his last mission collapsed into utter failure, Conor Maguire and his daughter Barb returned to the US only to confirm their worst fears - Conor's friend and longtime handler, Ricardo, is presumed dead. Worse yet, Conor's new boss is none other than the man who ordered the hit, Billy Browning, and he's long held a grudge against Conor. Conor is given an ultimatum: work for Browning or lose his compound to a missile strike.

EchoMasters blends the art of sonography with engaging songs and concise lectures.The podcast explores ultrasound physics, scanning techniques, instrumentation and patient care through original music and accessible explanations. Whether you're preparing for an exam or refreshing your skills, EchoMasters delivers high-quality, bite-sized insights to help you master ultrasound.

Higher intake of ultra-processed foods has been associated with a laundry list of ailments. It makes sense that greater consumption would be associated with more dental cavities, thanks to their sugar, obesity, thanks to their concentration of calories, and an increased risk of high blood pressure, thanks to their salt, which is linked to higher rates of cardiovascular events, like heart attacks and strokes. And, since cardiovascular diseases are our leading killers, it also makes sense that excess intake of ultra-processed foods could lead to increased overall mortality.

The Art of Learning takes listeners through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process.