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The Omnivore's Dilemma
- A Natural History of Four Meals
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 15 hrs and 53 mins
- Unabridged
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Overall9,412
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Performance6,396
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Story6,386
One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of #1 New York Times Bestsellers In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question...
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Great book; didn't love the reading
- By Lily on 11-02-08
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The Omnivore's Dilemma
- A Natural History of Four Meals
- Narrated by: Scott Brick
- Length: 15 hrs and 53 mins
- Release date: 04-10-06
- Language: English
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The Omnivore's Dilemma
- Young Readers Edition
- By: Michael Pollan
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Unabridged
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Overall295
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Performance238
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Story235
The New York Times bestseller that’s changing America’s diet is now perfect for younger readers “What’s for dinner?” seemed like a simple question—until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and...
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So glad I finally read this book!
- By CourtneyWNY on 02-21-17
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The Omnivore's Dilemma
- Young Readers Edition
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 32 mins
- Release date: 08-18-15
- Language: English
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El dilema del omnívoro [The Omnivore’s Dilemma]
- En busca de la comida perfecta [A Natural History of Four Meals]
- By: Michael Pollan, Raúl Nagore Ucle - traductor
- Narrated by: Sebastián Rosas
- Length: 20 hrs and 11 mins
- Unabridged
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Overall1
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Performance0
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Story0
¿Qué cenaremos hoy? Nos hemos confrontado a esta pregunta desde que el hombre descubrió el fuego, pero para Michael Pollan la manera en que la abordamos hoy en día podría llegar a determinar nuestra supervivencia en cuanto a especie. El hecho de que seamos omnívoros y podamos ingerir todo tipo de alimentos hace que nuestro acto de decidir qué queremos comer se vuelva un dilema, sobre todo ante la abundancia de productos que nos ofrece el desconcertante y traicionero mercado alimenticio.
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El dilema del omnívoro [The Omnivore’s Dilemma]
- En busca de la comida perfecta [A Natural History of Four Meals]
- Narrated by: Sebastián Rosas
- Length: 20 hrs and 11 mins
- Release date: 10-11-23
- Language: Spanish
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O dilema do onívoro [The Omnivore's Dilemma]
- Uma história natural de quatro refeições [A Natural History of Four Meals]
- By: Michael Pollan, Cláudio Figueiredo - tradução
- Narrated by: Fabricio Silva
- Length: 20 hrs and 53 mins
- Unabridged
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Overall0
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Performance0
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Story0
O autor dos EUA fez uma espécie de genealogia da comida ao percorrer, em marcha a ré, a trajetória do alimento da mesa até sua origem mais remota. Muito além do jornalismo, dá absolutamente todas as explicações a respeito de cada ingrediente consumido diariamente. Ao contrário dos que tentam esquecer os abusos da indústria alimentícia, Michael Pollan leu o rótulo e viajou até o pedaço de terra onde cada substância foi plantada.
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O dilema do onívoro [The Omnivore's Dilemma]
- Uma história natural de quatro refeições [A Natural History of Four Meals]
- Narrated by: Fabricio Silva
- Length: 20 hrs and 53 mins
- Release date: 10-02-23
- Language: Portuguese
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Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall20,373
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Performance17,687
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Story17,445
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- By: Gabrielle Lyon D.O. D.O.
- Narrated by: Gabrielle Lyon D.O. D.O.
- Length: 9 hrs and 45 mins
- Unabridged
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Overall413
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Performance381
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Story379
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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Motivational
- By K. J. Weidenbach on 10-19-23
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: M.D. FACLM Michael Greger, Gene Stone
- Narrated by: M.D. FACLM Michael Greger
- Length: 17 hrs and 36 mins
- Unabridged
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Overall13,605
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Performance11,908
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Story11,785
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly...
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A stunningly important book
- By Being on 12-29-15
By: M.D. FACLM Michael Greger, and others
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- By: Ben Azadi
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Unabridged
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Overall128
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Performance118
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Story118
NEW YORK TIMES BESTSELLER Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad...
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No original material
- By Boyce Greer on 05-18-25
By: Ben Azadi
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Mark Hyman MD MD
- Narrated by: Mark Hyman MD MD
- Length: 9 hrs and 28 mins
- Unabridged
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Overall590
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Performance481
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Story480
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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Nothing new except all the products and services Dr. Hyman wants you to buy from him!
- By BZ on 03-14-23
By: Mark Hyman MD MD
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall921
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Performance729
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Story711
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis M.D. M.D.
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
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Overall612
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Performance538
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Story528
From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be...
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No PDF!!!
- By JJ on 01-21-23
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall9,329
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Performance7,955
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Story7,841
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
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Overall236
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Performance207
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Story207
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Mundane and no hidden truth
- By Christos Tsirkas on 04-07-24
By: Allen Carr
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: M.D. FACLM Michael Greger
- Narrated by: M.D. FACLM Michael Greger
- Length: 27 hrs and 58 mins
- Unabridged
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Overall527
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Performance459
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Story459
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...
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Where is the "accompanying pdf"
- By Meredith on 12-07-23
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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Overall1,618
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Performance1,405
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Story1,401
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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painfully political
- By jonathan blake on 06-06-21
By: Robert H. Lustig
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall4,756
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Performance4,071
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Story4,019
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Overall2,399
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Performance2,007
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Story1,983
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
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Carnivore Diet
- By: Shawn Baker
- Narrated by: Callen Friesen
- Length: 7 hrs and 50 mins
- Unabridged
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Overall214
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Performance199
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Story199
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
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A lot of why…
- By Kimberly on 06-11-24
By: Shawn Baker
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Overall6,380
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Performance5,112
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Story5,091
ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall2,224
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Performance1,837
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Story1,814
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...
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PDF?
- By Z. Belle on 07-24-20
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Georgia Ede M.D. M.D.
- Narrated by: Georgia Ede M.D. M.D.
- Length: 14 hrs and 21 mins
- Unabridged
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Overall232
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Performance209
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Story209
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...
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Excellent in depth analysis
- By babsem on 03-20-24
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
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Overall58
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Performance53
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Story53
NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...
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Love this book
- By Raven on 11-12-24
By: Dr. Mindy Pelz
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Drop Acid
- The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- By: David Perlmutter MD MD
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Unabridged
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Overall467
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Performance385
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Story382
The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had. What do...
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Interesting Information
- By All for Him on 05-07-22
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Medical Monopoly
- The Evil Empire That You’ve Been Tricked to Trust
- By: Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 4 hrs and 22 mins
- Unabridged
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Overall74
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Performance73
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Story73
Your whole life you’ve been programmed to believe that your body is like a car and your doctor is like a mechanic. This limiting belief has led to TRILLIONS of dollars generated by an industry with no competition. Those that have been strategically tricked to trust this monopoly have been over-tested, over-diagnosed and over-treated. This vicious cycle has left millions of people in darkness. In this book, Dr. Kevin Reese exposes the secret schemes of this Medical Monopoly. Pray for him.
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Good info
- By Amazon junkie on 08-18-25
By: Kevin Reese
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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Overall221
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Performance190
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Story188
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction...
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More about weight loss than health.
- By vanessa on 01-18-23
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 36 mins
- Unabridged
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Overall1,955
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Performance1,644
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Story1,634
Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea...
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Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others