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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall2,327
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Performance2,010
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Story1,989
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 04-27-16
- Language: English
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Regular price: $19.95
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DARE
- La Nueva Manera de Acabar con la Ansiedad y Detener los Ataques de Pánico
- By: Barry McDonagh
- Narrated by: Virtual Voice
- Length: 6 hrs and 55 mins
- Unabridged
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Overall0
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Performance0
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'DE VEZ EN CUANDO APARECE UN LIBRO QUE TRANSFORMA COMPLETAMENTE ESE CAMPO-EN EL CASO DE LA ANSIEDAD, ESTE ES ESE LIBRO' Si estás cansado de limitarte a controlar tu ansiedad y quieres una solución natural poderosa, entonces aplica la técnica «DARE» como se explica en el último libro de Barry McDonagh. En este nuevo libro, Barry McDonagh comparte su técnica más eficaz, basada en la ciencia y en más de 10 años de experiencia ayudando a personas que sufren de ansiedad. La técnica DARE puede ser utilizada por todos, independientemente de su edad o antecedentes, para vivir una vida ...
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DARE
- La Nueva Manera de Acabar con la Ansiedad y Detener los Ataques de Pánico
- Narrated by: Virtual Voice
- Length: 6 hrs and 55 mins
- Release date: 05-23-25
- Language: Spanish
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Dare (German Edition)
- Der neue Weg, sich von Ängsten und Panikattacken zu befreien [The New Way to End Anxiety and Stop Panic Attacks Fast]
- By: Barry McDonagh
- Narrated by: Aida Beco
- Length: 7 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Es gibt einen neuen Weg, Ängste und Panikattacken zu überwinden, doch nur wenige haben davon gehört. Den meisten Menschen wird geraten, entweder zu lernen “mit ihrer Angst zu leben” oder sie mit Medikamenten zu therapieren. Basierend auf fundierter Wissenschaft sowie jahrelanger Erfahrung in der Unterstützung von zahlreichen Menschen, die an Ängsten gelitten haben, hat Barry McDonagh den Weg zur Überwindung von Ängsten perfektioniert und tausenden von Menschen wieder ein erfülltes Leben ermöglicht.
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Dare (German Edition)
- Der neue Weg, sich von Ängsten und Panikattacken zu befreien [The New Way to End Anxiety and Stop Panic Attacks Fast]
- Narrated by: Aida Beco
- Length: 7 hrs and 6 mins
- Release date: 02-21-20
- Language: German
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Unabridged
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Overall9,200
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Performance8,112
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Story8,084
The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...
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Life Changing
- By Sil A. on 09-30-18
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Release date: 05-08-18
- Language: English
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Dare to Refuse Such a Man
- A Pride & Prejudice Variation
- By: Mary Smythe
- Narrated by: Stevie Zimmerman
- Length: 11 hrs and 2 mins
- Unabridged
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Overall106
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Performance96
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Story95
It had never occurred to Fitzwilliam Darcy that once he had chosen a bride, her father might dare to refuse his consent. When his dearest, loveliest Elizabeth is taken from him with only a curt note of explanation, he determines that, far from accepting her father’s rejection of his suit, he must instead find her again and make his case. After all, a woman worthy of being pleased is also worth fighting for.
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What a Wonderful Surprise
- By Sherrie Jones on 06-12-21
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Dare to Refuse Such a Man
- A Pride & Prejudice Variation
- Narrated by: Stevie Zimmerman
- Length: 11 hrs and 2 mins
- Release date: 05-29-21
- Language: English
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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Overall29,747
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Performance25,338
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Story25,063
#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- Narrated by: Brené Brown
- Series: A Dare to Lead Book
- Length: 8 hrs and 10 mins
- Release date: 10-09-18
- Language: English
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Dare Crossover Series Box Set: Books 1-4
- By: Carly Phillips, Erika Wilde
- Narrated by: Connor Crais, Samantha Cook, John Lane, and others
- Length: 23 hrs and 7 mins
- Unabridged
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Overall165
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Performance162
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Story162
This collection includes Just A Little Hookup, Just A Little Secret, Just A Little Promise, and Just A Little Chase.
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I’m tired of celebrating manipulative people
- By Lena C on 03-15-25
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Dare Crossover Series Box Set: Books 1-4
- Narrated by: Connor Crais, Samantha Cook, John Lane, Angelina Rocca, Alex Knox, Lee Samuels, Isabelle Turner
- Series: The Dare Crossover Series, Book 1-4
- Length: 23 hrs and 7 mins
- Release date: 01-14-25
- Language: English
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Meet the Dares: Dare to Love Box Set
- The Dare to Love Series, Books 1-6
- By: Carly Phillips
- Narrated by: Sophie Eastlake
- Length: 36 hrs and 40 mins
- Unabridged
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Overall1,590
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Performance1,495
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Story1,497
From New York Times and USA Today best-selling author Carly Phillips comes this contemporary romance collection, featuring Dare to Love, Dare to Desire, Dare to Touch, Dare to Hold, Dare to Rock, and Dare to Take....
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Pretty much the same story on repeat
- By Mackenzie on 04-04-19
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Meet the Dares: Dare to Love Box Set
- The Dare to Love Series, Books 1-6
- Narrated by: Sophie Eastlake
- Series: The Dare to Love Series, Book 1-6, The New York Dares Series, Book 1-6
- Length: 36 hrs and 40 mins
- Release date: 03-12-19
- Language: English
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
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Overall21,757
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Performance18,600
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Story18,412
The #1 New York Times bestseller. 1 million copies sold! From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the...
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listen to “the power of vulnerability” instead
- By Vanessa Portillo on 10-10-18
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 06-26-18
- Language: English
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The New Dare to Discipline
- By: James C. Dobson
- Narrated by: Mike Trout
- Length: 2 hrs and 57 mins
- Abridged
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Overall394
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Performance331
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Story332
Why are boundaries so important? Do children really want limits set on their behavior? Is it okay to spank my child, or will it lead him to hit others and become a violent person? Join the millions of caring parents who have found much-needed answers to their questions in the wisdom of parenting expert and family counselor Dr. James Dobson.
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Well written, and very easy to listen to!
- By jeff lukasik on 01-12-18
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The New Dare to Discipline
- Narrated by: Mike Trout
- Length: 2 hrs and 57 mins
- Release date: 06-13-17
- Language: English
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Dare
- A Rock Star Hero
- By: S.L. Scott
- Narrated by: Sebastian York, Ava Erickson
- Length: 9 hrs and 42 mins
- Unabridged
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Overall389
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Performance343
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Story343
Dare Marquis is a bad boy rock star with a body to match. Cocky. Devilish good looks. A voice that commands attention. A night with him and no strings attached is just what I need. But he makes it impossible to not want more when he runs his hand through his dark, wild hair, and smiles. One he only shares with me. Weatherly Beck is an angel with a body made for sin.
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A BEAUTIFUL JOURNEY OF TWO DESTINED SOULS
- By 🔺🔻🔺🔻CAROLYN🔻🔺🔻🔺 on 09-15-19
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Dare
- A Rock Star Hero
- Narrated by: Sebastian York, Ava Erickson
- Length: 9 hrs and 42 mins
- Release date: 09-15-19
- Language: English
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Story42
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.
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Everything
- By Anonymous on 11-23-25
By: Joshua Fletcher
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When Your Worst Enemy Is You
- How To Finally Get Out Of Your Own Way
- By: Frances Vidakovic
- Narrated by: Virtual Voice
- Length: 6 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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Story1
Ever feel like the person holding you back in life is not other people BUT YOU? If so, this book is for you. WHEN YOUR WORST ENEMY IS YOU will uncover 35 ways that humans stand in their own way and show you exactly how to manage your own mind when faced with these internal obstacles. This book will help you not just peel back the layers but provide you with a strategic game-plan to master each sabotaging thought and also slay it so that it no longer rules your entire life. My one and only goal in this book is to help you become your own BFF rather than your own worst enemy. Let me show you ...
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Incredibly helpful and informative
- By M.T. on 11-16-25
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Their Last Words
- Detective Ray Paterson, Book 1
- By: Steve Parker
- Narrated by: Homer Todiwala
- Length: 7 hrs and 48 mins
- Unabridged
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Overall20
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Performance18
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Story18
A victim. A mutilated body. A single word. A young woman is found dead on the streets of London. Her throat slashed, her body mutilated, and one word carved into her flesh: “DON’T.” Detective Superintendent Ray Paterson is assigned to the case. Young, handsome and from a wealthy background, he’s tipped for the top. He joins a team based out of Bermondsey, South London. It’s meant to be a stepping stone to his next promotion, but this case will threaten to bring down his career and everything he thought he knew about policing.
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Boring and badly performed
- By Kaye Lavender on 08-07-24
By: Steve Parker
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Amazing Hunting Survival Stories
- Wilderness Adventure Tales That Teach Practical Skills & Inspire Extraordinary Perseverance
- By: Phoenix MacLeod
- Narrated by: Will Stauff
- Length: 3 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
In your wildest imagination, have you ever wondered if (and how) you could survive life-threatening hunts? Whether you are a young listener or a veteran hunter, would you like to learn hunting survival techniques while entertaining your adventurous mind? Are you a hunter wondering how to wisely prepare for possible dangerous encounters with wild animals? Come experience 9 captivating wilderness adventure tales enriched with actionable methods for your own hunting preparations. What would YOU do to survive these hunting survival scenarios?
By: Phoenix MacLeod
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The Eldentree Realm
- The Ruined Lands, Book 1
- By: Julian Reaux
- Narrated by: Matt Van Hove, Jessie Van Hove
- Length: 13 hrs and 28 mins
- Unabridged
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Overall46
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Performance43
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Story43
When Jesse, a down-on-his-luck former Marine, inherits a secluded cottage deep in the Oregon woods, he never expects it to come with a mystical secret. Hidden among its relics, he discovers an ancient amulet and a strange compass—one that doesn’t just shimmer with forgotten magic, but transports him to another world: the Ruined Lands.
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I can't finish listening to this, it's that bad.
- By Brian Schaefer on 09-12-25
By: Julian Reaux
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The Emperor's Edge Collection
- Books 1, 2, and 3
- By: Lindsay Buroker
- Narrated by: Vivienne Leheny
- Length: 37 hrs and 48 mins
- Unabridged
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Overall579
-
Performance530
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Story529
An enforcer wanted dead for crimes she didn’t commit.... An assassin wanted dead for crimes he did commit.... Normally, they would be enemies, but they both seek the same thing: exoneration. Unfortunately, a nefarious underground organization is attempting to kill the one man who could grant it to them - the emperor. If they want to win their freedom, they’ll have to battle powerful wizards, outscheme master schemers, and defeat bloodthirsty monsters, all while dodging friendly fire and evading the law. Exoneration isn’t easy.
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Three for One
- By B. Hongo on 10-06-21
By: Lindsay Buroker
Most popular in Anxiety Disorders
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall1,249
-
Performance1,186
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Story1,186
New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...
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Better Title: Don’t Think
- By Acacia Gibson on 12-29-24
By: Joseph Nguyen
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall19,720
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Performance17,054
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Story16,914
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall5,868
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Performance5,119
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Story5,095
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought...
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
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Tame Your Thoughts
- Three Tools to Renew Your Mind and Transform Your Life
- By: Max Lucado
- Narrated by: Max Lucado
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall136
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Performance130
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Story130
NOW A NEW YORK TIMES BESTSELLER! Read by the author. When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace...
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Uplifting
- By Miss Rummy on 08-16-25
By: Max Lucado
-
Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall1,249
-
Performance1,186
-
Story1,186
New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...
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-
Better Title: Don’t Think
- By Acacia Gibson on 12-29-24
By: Joseph Nguyen
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall19,720
-
Performance17,054
-
Story16,914
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall5,868
-
Performance5,119
-
Story5,095
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought...
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
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Tame Your Thoughts
- Three Tools to Renew Your Mind and Transform Your Life
- By: Max Lucado
- Narrated by: Max Lucado
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall136
-
Performance130
-
Story130
NOW A NEW YORK TIMES BESTSELLER! Read by the author. When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace...
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Uplifting
- By Miss Rummy on 08-16-25
By: Max Lucado
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall668
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Performance602
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Story604
Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.
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Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
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Anxious for Nothing
- Finding Calm in a Chaotic World
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall7,753
-
Performance6,582
-
Story6,544
Let God help you win the war on worry and receive the lasting peace of Christ so you can experience freedom and joy. Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? We all experience anxiety, but we don't have to let worry and fear...
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awesome truth for the times we are living in
- By Janine on 09-29-17
By: Max Lucado
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 11 hrs and 45 mins
- Unabridged
-
Overall218
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Performance203
-
Story203
INSTANT NEW YORK TIMES BESTSELLER INDIE BESTSELLER USA TODAY BESTSELLER From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a...
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Good tips on dealing with anxiety
- By andrea l vu on 02-18-25
By: Martha Beck
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 4 hrs and 23 mins
- Abridged
-
Overall4,827
-
Performance3,774
-
Story3,763
Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.” Perhaps no book in this generation has had a more profound...
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Revised Edition Highly Recommended
- By John on 12-10-03
By: M. Scott Peck
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Overall578
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Performance560
-
Story560
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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The book I need
- By Rwstars on 12-02-25
By: BBC Studios
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall6,461
-
Performance5,506
-
Story5,458
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall1,717
-
Performance1,387
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Story1,374
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Accurate info, well explained
- By rebekah higgins on 01-31-20
By: Catherine M. Pittman PhD, and others
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer MD PhD
- Narrated by: Judson Brewer MD PhD
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall1,467
-
Performance1,213
-
Story1,205
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the...
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Truly Life Changing
- By adodson on 03-09-21
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall1,162
-
Performance970
-
Story961
"Living is taking chances, and Feel the Fear and Do It Anyway has helped so many people-both men and women-to achieve success."-Louise Hay, the best-selling author of You Can Heal Your Life Are you afraid of making decisions . . . asking your boss for a raise . . . committing to a relationship...
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Struggled to finish
- By Veloy on 07-15-20
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Boring Stories to Fall Asleep
- 10 Intentionally Boring Stories to Quiet Your Mind and Help You Fall Asleep Faster
- By: Slumber Owl Press
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Unabridged
-
Overall16
-
Performance16
-
Story16
Fall asleep faster, naturally—without forcing it, without thinking, and without even realizing it. Sound impossible? It’s not. This book is your gentle antidote to late-night overthinking, racing thoughts, and the kind of stories that are too good to let your brain shut down. Boring Stories to Fall Asleep is a collection of 10 intentionally uneventful tales designed to slow your thoughts, quiet your mind, and help you drift off with ease. No drama. No suspense. No point, really. Just soothingly dull narration that leads nowhere—exactly where your brain needs to go. You might find ...
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Nothing
- By Lady Dunk on 11-29-25
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Furiously Happy
- A Funny Book About Horrible Things
- By: Jenny Lawson
- Narrated by: Jenny Lawson
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall12,274
-
Performance11,163
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Story11,133
In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. As Jenny says: "Some people...
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Review by a Social Worker
- By dudley1125 on 10-21-15
By: Jenny Lawson
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall974
-
Performance838
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Story829
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall511
-
Performance429
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Story419
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall2,327
-
Performance2,010
-
Story1,989
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
By: Barry McDonagh
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Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall19,231
-
Performance16,817
-
Story16,598
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Untuck this recording quality
- By Martin J. Fogarty on 07-25-18
-
I Haven’t Been Entirely Honest with You
- By: Miranda Hart
- Narrated by: Miranda Hart
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall366
-
Performance344
-
Story344
Brought to you by Penguin. The #1 bestseller Packed with hard-won wisdoms and gentle revelations, this is Miranda's honest exploration of the lessons that have helped her. Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing...
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Well, thanks a lot, Miranda…
- By amiebojamie on 10-27-24
By: Miranda Hart
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Cómo superar el apego ansioso [How to Overcome Anxious Attachment]
- 8 pasos para controlar la ansiedad en las relaciones, dejar de preocuparte, eliminar el sobre pensamiento y crear vínculos sanos
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall43
-
Performance43
-
Story43
Libérate de la ansiedad y gana la confianza para ser quien realmente eres en cualquier relación. ¿Piensas demasiado en cada mensaje o llamada perdida? ¿Te preocupa decir "no" o sacrificas tus propias necesidades para complacer a los demás? No estás solo. Millones de personas luchan con un estilo de apego ansioso que las deja sintiéndose necesitadas, inseguras y agotadas en sus relaciones. Esto no tiene por qué ser así. Tu estilo de apego no tiene que dominar tu vida ni tus relaciones.
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No soy la única
- By Anonymous on 09-13-25
By: Chase Hill
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall1,485
-
Performance1,226
-
Story1,214
This program is read by the author How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety. “...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of Quiet Up to 40%...
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"Life" Changing
- By Lisa on 05-22-18
By: Ellen Hendriksen
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The Poisoned Arrow
- A Toltec Guide to Overcoming Fear
- By: don Miguel Ruiz
- Narrated by: Chris Hugan
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall19
-
Performance19
-
Story19
The poison is fear—this book is the cure. When the world wounds us with a metaphorical arrow, many of us spend our days chasing unanswerable questions: Why was I hurt? Who is to blame? Will it happen again? Beneath these restless inquiries lies a deeper truth: even though the event is now over, the fear it left behind is like a poison. It courses through our veins—whispering doubts, weaving prisons from old wounds, and painting the world in shades of threat and scarcity. But there is an antidote.
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Perfect timing on this book
- By Lupe Garcia on 09-14-25
By: don Miguel Ruiz
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Anti-Anxious
- How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall7
-
Performance7
-
Story7
Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life.
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how much sense it makes.
- By Anonymous on 09-04-24
By: Nick Trenton
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall86
-
Performance82
-
Story82
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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Must Listen for the Independent Lonely Overachiever
- By Kmac1588 on 10-28-24
By: Meggan Roxanne
-
The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer MD PhD
- Narrated by: Judson Brewer MD PhD
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall107
-
Performance95
-
Story95
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...
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Truly no willpower required; I finally feel in control.
- By Andrea Pope on 12-11-24
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Overall38
-
Performance30
-
Story30
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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-
Excellent information
- By sparky on 01-30-25
By: Kelly Vincent, and others
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall772
-
Performance673
-
Story665
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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Not for me
- By pezgirl on 09-08-22
By: Faith G. Harper