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El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
- Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
- Narrado por: Yumi Park
- Duración: 4 h y 58 m
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El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
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Resumen del Editor
¡Domina el poder del nervio vago y cambia tu vida!
El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal.
Descubre un tesoro de conocimientos prácticos, técnicas de empoderamiento y explicaciones sencillas que cualquiera puede apreciar.
Explora los pasos prácticos para dominar el potencial curativo innato del nervio vago y activar la Teoría Polivagal en tu propia vida para que por fin puedas vivir la vida tranquila y mentalmente estable que te mereces.
También descubrirás:
Cómo cultivar una conexión más profunda contigo mismo: Conocerás tu propio cuerpo, mente y emociones, lo que te permitirá un profundo autodescubrimiento y crecimiento personal.
Ejercicios prácticos para incorporar la teoría a tu vida diaria: Desarrollarás las herramientas necesarias para promover la curación, mejorar la comunicación y establecer una base de equilibrio y resiliencia.
Todo lo que necesitas saber sobre el Nervio Vago: Estos audiolibros explican todo de una manera amigable, y fácil de seguir sin escatimar en información importante.
¡Y mucho más!
No se trata sólo de un recurso para comprender la ciencia que hay detrás de nuestras respuestas neurofisiológicas, sino también de una hoja de ruta práctica hacia un mayor bienestar emocional.Si eres un profesional de la salud, terapeuta, investigador, o un individuo que busca mejorar su bienestar general, este paquete 2 en 1 ofrece ideas invaluables y orientación transformadora que no podrás obtener en ningún otro lugar.
Desplázate hacia arriba, obtén tu copia y ¡desbloquea el potencial curativo del nervio vago!
Please note: This audiobook is in Spanish.
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