Showing results for "Caffeine" in All Categories

Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and...

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year “Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York...

A beautiful hardcover gift edition of the beloved bestseller. Over 6 million copies sold. Translated into 45+ languages. A simple and profoundly life-changing story. "Uplifting, thought-provoking and quietly profound, this novel will leave you entertained, refreshed and more in touch with your...

With more than half a million copies sold, Robert Mason's Chickenhawk is one of the best-selling books ever written about the Vietnam War. Fascinated with flying from a young age, Mason earned his private pilot's license even before graduating high school. He enlisted in the army in 1964 and endured an extremely challenging "weeding out" process in an effort to fly helicopters. Sent to Vietnam, he survived more than 1,000 air combat missions despite the violence and brutality exploding all around him.

After leaving the SAS, going into personal security seemed like the next logical step. Having been briefed on my client, the drummer for the rock band Caffeine Daydreams, I believed I'd be guarding some spoiled kid with more money than sense. But as I get to know Arlo, I realize nothing could be further from the truth.

I should be happy. My childhood best friend and I are living our wildest dream—making music and touring the world as famous rock stars. I've got everything I could wish for. Except him. I'll never have Silas. Not the way I want. Our onstage behavior gives fans a lot to speculate over, but it's only an act. The truth is, I die inside every time we touch. It might be pretend for Silas, but for me, it's a constant reminder that I can't have him the way I truly desire.

Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place...

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good...

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

Are you tired of depending on coffee, energy drinks, or endless cups of tea just to get through the day? Caffeine promises quick energy, but it often leaves you trapped in a cycle of jitters, fatigue, and sleepless nights. The good news is—you can break free without harsh withdrawal or giving up energy altogether. How to Break a Caffeine Addiction Naturally is your gentle guide to restoring balance in your body while regaining calm, steady energy. This empowering book reveals practical, natural strategies that help reset your nervous system, restore healthy hormone rhythms, and support ...

Under almost constant besiegement by the hosts pouring from the Eye of Terror, Cadia acts as a bulwark against tyranny and death. Its fortresses and armies have held back the hordes of Chaos for centuries, but that grim defiance is about to reach its end. As Abaddon's Thirteenth Black Crusade batters Cadia's defences, and armies of the Imperium flock to reinforce this crucial world, a terrible ritual long in the making comes to fruition and the delicate balance of this brutal war shifts.

Are you tired of relying on caffeine to get through the day? Do you struggle with energy crashes, anxiety, or disrupted sleep caused by coffee, energy drinks, or tea? Quit Caffeine is your ultimate guide to breaking free from caffeine dependence and reclaiming your natural energy—without withdrawal taking over your life.

Unleash Your Full Potential: Master the Art of Caffeine and Stress Management in High-Pressure Workplaces! Are you a professional constantly battling the demands of a high-stress job? Do you rely on caffeine to power through your day, only to find yourself more anxious and stressed? You're not alone. Many professionals face the same struggle, trying to balance productivity with well-being in demanding environments. Discover the dual nature of caffeine as both a productivity booster and a potential stressor, and learn how to harness its power without compromising your health. Understand the ...

Samantha is a professional seductress and con artist with a heart of gold. If she talked about her work, she’d tell you she only pilfers organs for medical research and that she only takes one kidney, and she only steals those kidneys from dishonest people. It’s hell on her social life. Abe is the doctor and Sam's partner in crime. He isn’t much of a criminal. Except for the kidney stealing. But he’s using that money to fund his research that he anticipates will be able to cure diabetes. So, all for a good cause...? You decide. Of course, it's hell on his social life.

This #1 New York Times bestseller brilliantly reimagines the life of Circe, formidable sorceress of The Odyssey, as she discovers her own power, forges her identity, and challenges the gods who seek to control her. "[A] bold and subversive retelling of the goddess's story." —The New York Times...

This book will assist you in freeing yourself of your caffeine addiction problem and help you to take control of your life. Here you will find the truth and the way to get over it. As it's written, the truth will set you free. The ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug.

Feel Better, Live Smarter: Real-Life Biohacks from a 50-Year Journey Toward Health and Vitality This concise book presents the essence of my forty years of practical biohacking, drawn from personal experimentation and scientific observation. It captures the lifestyle changes and habits that helped me reverse metabolic issues such as prediabetes and abdominal obesity, and achieve six-pack abdominal muscles well after the age of fifty. More importantly, it helped me experience renewed vitality, mental clarity, and emotional well-being as I aged. If you have grown tired of mainstream health ...