Showing results for "Burnout Emily Nagoski" in All Categories
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Solid Book with a Single Exception
- By Kris on 08-22-19
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Release date: 03-26-19
- Language: English
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Burnout
- The Secret to Solving the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Unabridged
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The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?
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Life-changing
- By Rachel-Anne Peters on 10-30-20
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Burnout
- The Secret to Solving the Stress Cycle
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Release date: 03-14-19
- Language: English
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Usless!!!
- By tammy on 03-04-21
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Release date: 03-02-21
- Language: English
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Amelia Nagoski DMA
- Length: 3 hrs and 3 mins
- Unabridged
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We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more!
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- Narrated by: Amelia Nagoski DMA
- Length: 3 hrs and 3 mins
- Release date: 02-27-24
- Language: English
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Burnout (Portuguese Edition)
- O segredo para romper o ciclo de estresse [The Secret to Unlocking the Stress Cycle]
- By: Emily Nagoski, Amelia Nagoski, Clovis Marques - tradução
- Narrated by: Fernanda Gabriela
- Length: 8 hrs and 26 mins
- Unabridged
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A síndrome de burnout é um distúrbio emocional causado pelo esgotamento físico e mental causado por condições de trabalho extremamente desgastantes e competitivas. Por conta da rotina cada vez mais atribulada que levamos ele tem se tornado mais comum, principalmente entre as mulheres, que muitas vezes trabalham em jornada dupla e são submetidas à pressão estética e à busca por perfeição em todos os aspectos da vida.
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Burnout (Portuguese Edition)
- O segredo para romper o ciclo de estresse [The Secret to Unlocking the Stress Cycle]
- Narrated by: Fernanda Gabriela
- Length: 8 hrs and 26 mins
- Release date: 10-02-23
- Language: Portuguese
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Summary of Emily & Amelia Nagoski's Burnout
- Narrated by: Sally Jane
- Length: 12 mins
- Release date: 02-23-21
- Language: English
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916. 160 Academic Words Reference from "Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED Talk"
- Length: 2 hrs and 24 mins
- Original Recording
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This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/emily_nagoski_and_amelia_nagoski_the_cure_for_burnout_hint_it_isn_t_self_care ■Post on this topic (You can get FREE learning materials!) https://englist.me/160-academic-words-reference-from-emily-nagoski-and-amelia-nagoski-the-cure-for-burnout-hint-it-isnt-self-care--ted-talk/ ■Youtube Video https://youtu.be/IxC9IOYInRA (All Words)https://youtu.be/HyN60XNa8AA (...
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Summary: Burnout
- The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
- By: Cosmic Publications
- Narrated by: Andrea Fuller
- Length: 1 hr and 31 mins
- Unabridged
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Cosmic Publications is proud to provide all our listeners this unofficial summary of Emily Nagoski's book Burnout: The Secret to Unlocking the Stress Cycle. Our book gives you all the key points and takeaways from the original, and contains extra bonus sections such as trivia questions, discussion questions, and much, much more. We do hope you enjoy it.
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Summary: Burnout
- The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
- Narrated by: Andrea Fuller
- Length: 1 hr and 31 mins
- Release date: 05-25-21
- Language: English
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Related to your search
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
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-
Overall
-
Performance
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women’s sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: sex in long-term relationships. Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it.
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Complex PTSD from a patient's point of view!
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Come As You Are: Revised and Updated
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Usless!!!
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Overall
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In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women’s sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: sex in long-term relationships. Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it.
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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For as long as we’ve studied human cognition, we’ve believed that our senses give us direct access to the world. What we see is what’s really there—or so the thinking goes. But new discoveries in neuroscience and psychology have turned this assumption on its head. What if rather than perceiving reality passively, your mind actively predicts it?
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About halfway through, it became propaganda
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Useful tips/reminders for self-transformation
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