Showing results for title "Can" in All Categories

For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.

When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.

A podcast for and by parents, educators, and anyone who cares about young people from their pre-teens to their early twenties. This podcast explores questions raised by parents and educators as they started to hear about the book Can You Help Me Give a Sh*t?: Unlocking Teen Motivation in School and Life, questions about how to help young people thrive in school and life. Podcast hosts include Rebecca R Block, PhD (author, researcher, parent), Elizabeth Daly, MSEd (educator, executive functioning coach, parent), and Jessica Koehler, PhD (researcher, educator, certified youth coach). Grace L ...

Alice Lange’s neighbors are proud to know her - a high-achieving student, cheerleader, and all-around good citizen, she’s a perfect emblem of their sunny neighborhood. The night before she’s expected to be crowned Homecoming Queen, though, she commits an act of vandalism, then disappears, following a magnetic stranger named Wesley to a bungalow in another part of the state. There, he promises, Alice can be her true self, shedding the shackles of conformity.

Natalia, the personal assistant to one of the most influential Black tech moguls, can't help but be captivated by his brazen younger brother, Tim, the force behind their security. Every lesson handed down from her mother screams that he's danger wrapped in charisma. And oh, how he thrives in that knowledge, moving with a confidence that says he's known many a woman's touch. For Tim, Natalia's just another name to add to the long list of beautiful women he's conquered. He can't fathom being tied down until Natalia becomes the calm that helps him weather his personal storms.

These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.

In Free to Thrive, Josh McDowell and Ben Bennett blend hard-won wisdom and youthful energy to present biblical, time-tested, and research-supported principles for overcoming hurts, struggles, and hindrances to a whole life - a life of spiritual, emotional, and relational wholeness instead of brokenness - the kind of life you were born to live.

Everyone loves a good spy story, but most of the ones we hear are fictional. That's because the most dangerous and important spycraft is done in secret, often without anyone even noticing. In Survive Like a Spy, best-selling author and former CIA officer Jason Hanson takes the listener deep inside the world of espionage, revealing true stories and expert tactics from real agents engaged in life-threatening missions around the world.

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

In the final installment, Belly and Blaise return, but with a plate even fuller than before. Belly has found himself incarcerated over the rape of the former champion's wife, and it couldn't be at a worse time. Having to be away from his newborn child leaves Belly seething on the inside of his jail cell, praying for the opportunity to get his hands on whomever is responsible. Not to mention, the handsome boxer still finds himself in trouble with the ladies, even while locked up.

Some elections really are huge turning points—and 2024 is one of them. A must-listen for every Catholic American, For God, Country, & Sanity: How Catholics Can Save America offers 13 insightful chapters that take a deep dive into different aspects of the cultural, political, and religious landscapes of our rapidly declining country. Look no further to find exactly what you need to prepare you to take your place in the battle for America this election year.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

Emma hasn't told her husband much about her past. He knows her parents are dead and she hasn't spoken to her sisters in years. Then they lose their apartment, her husband gets laid off, and Emma discovers she's pregnant—right as the bank account slips into the red. That's when Emma confesses that she has one more asset: her parents' house, which she owns jointly with her estranged sisters. They can't sell it, but they can live in it. But returning home means that Emma is forced to reveal her secrets to her husband.

Emma is like every girl in the world. She has a few little secrets.…until she spills them all to a handsome stranger on a plane. After all, she'll never see him again. But on Monday morning, Emma's office is abuzz about the arrival of Jack Harper, the company's elusive CEO. Suddenly Emma is face-to-face with the stranger from the plane, a man who knows every single humiliating detail about her. Things couldn't possibly get worse... Until they do.

Broken Money explores the history of money through the lens of technology. Politics can affect things temporarily and locally, but technology is what drives things forward globally and permanently. The book's goal is for the listener to walk away with a deep understanding of money and monetary history, both in terms of theoretical foundations and in terms of practical implications.

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, ...

Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we’re all suffering the consequences.

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Dessert connects us heart-to-heart like almost nothing else. It brings us together in good times and bad, celebration and solace. Desserts mark big milestones and small wins and create indelible memories of comfort and joy. And Christina Tosi, the founder and CEO of Milk Bar, believes it can save the world.

Lawyers don’t often admit this in mixed company, but Madiba Dennie wants to let you in on a secret: There's no one true way to interpret the Constitution. Americans saw just how subjective it can be when the Supreme Court denied basic bodily autonomy to millions of people in its Dobbs v. Jackson Women's Health Organization decision, suggesting that our rights and liberties are frozen in a cherry-picked version of history. This is a line of constitutional interpretation called originalism—a framework that says we must be constrained by the meaning of the Constitution's text when it was written.