Young Athletes on Fire: Crafting the Winner's Mindset in 21 Days

A Step-by-Step Guide to How Anyone Can Boost Confidence, Achieve Balance and Victory on and off the Field

De: Nico Risoluto

Narrado por: Nick Young

Unleash the champion within you–master the mental game and transform into a confident, mentally resilient athlete

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training.

Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process.

It does so with the groundbreaking A.T.H.L.E.T.E. framework.

This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

In this book, here is just a fraction of what you will discover:

• The science behind mental resilience–understand how you can apply it in your daily routine
• Field-tested techniques even pros use to turn pre-game jitters into laser-focused performance, every time
• The power of mindfulness and visualization to sharpen your competitive edge
• Strategies for constructive self-talk
• Proven time-management skills–find out how you can perfectly balance sports, academics, and personal life
• The much-overlooked but crucial importance of emotional intelligence in sports
• Practical tips to develop power routines for optimal mental readiness and recovery
• Effective ways to foster team spirit and camaraderie
• How to decode the secrets of mental toughness and resilience that define sports legends
• And much more.

Now, you are targeting not only physical readiness but also the mental aspect that has been missing before.

©2024 Lesley Czuma (P)2024 Lesley Czuma

Igniting Young Athletes

it is a transformative handbook that ignites the potential within every young competitor. Through a meticulously crafted 21-day program, this guide empowers athletes to cultivate the mindset of a champion both on and off the field. With expert insights and practical exercises, it offers a step-by-step approach to building confidence, achieving balance, and unlocking the secrets to victory. Whether you're a coach, parent, or aspiring athlete, this book is a must-have resource for nurturing the next generation of champions. It's not just about winning games; it's about fostering resilience, determination, and a lifelong love for the pursuit of excellence. Get ready to ignite the fire within and unleash your full potential!"

Truly Inspiring

Listening to this book, you'd feel inspired and ready to take on challenges. It helps you see how important your mindset is. The book shows easy steps to become mentally stronger. You learn to turn nerves into focus and perform better. It even gives ways to manage your time well. You start understanding how to be tough, just like sports heroes. The book makes you feel more in control and confident. It also teaches how to work well with others.

Inspiring!

This book discusses the 21 day program to change your mi feet and become an athlete on fire, eager to excel. Learn these practical tips and tricks and you’ll be at the top of your game. Great inspiring read!

WIN WIN WIN

"Young Athletes on Fire" ignites the path to success with a 21-day journey towards a champion's mindset. This step-by-step guide empowers athletes to conquer challenges, cultivate confidence, and embrace victory both on and off the field. An invaluable resource for aspiring winners!

A must-listen

"Listening to 'Young Athletes on Fire' was incredibly inspiring. This step-by-step guide provided practical strategies to boost confidence, achieve balance, and excel both on and off the field. A must-listen for any young athlete looking to develop a winning mindset."