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We Can Do Hard Things

By: Glennon Doyle and Audacy
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  • Summary

  • Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
    © Glennon Doyle. All Rights Reserved.
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Episodes
  • The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder

    The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
    May 2 2024
    306. The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder Therapist Alegra Kastens shares the truth about her lived experience with Obsessive-Compulsive Disorder (OCD) that is vital for all of us to understand. Detailing her own struggle, and work as an OCD specialist, Alegra helps demystify the relentless cycle of ego-dystonic, intrusive thoughts, anxiety, and compulsions that define this often-misunderstood and under-diagnosed disorder – sharing why so many people have OCD and do not know it, and ways to support people with OCD without enabling and reinforcing the compulsions. CW: Discussion of intrusive sexual and violent thoughts as well as suicidal ideation. About Alegra: Alegra Kastens is a licensed therapist, OCD specialist, writer, and the founder of the Center for OCD, Anxiety, and Eating Disorders in New York City. Fueled by lived experience with a lesser-known manifestation of OCD, education and advocacy about OCD are at the forefront of her career. IG: @AlegraKastens TikTok: @AlegraKastens To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 3 mins
  • How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished

    How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
    May 1 2024
    305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. We go through the signs that might indicate you’re too busy and burnt out, how to know the difference between building a life and living a life, and why dysregulation can be a breadcrumb toward healing. Discover: -Why the addiction of busyness will never be pointed out or helped by most people; -Why Abby says the idea of retirement is the greatest heist in human history; and -The emotional breakdown Amanda had, which led to starting her healing journey. Also check out: 304. Break Up with Busyness & Let Go of Your To-Do List 281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert 261. How to Stretch Time with Jenny Odell 139. No More Grind: How to Finally Rest with Tricia Hersey 93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr
  • Break Up with Busyness & Let Go of Your To-Do List

    Break Up with Busyness & Let Go of Your To-Do List
    Apr 30 2024
    304. Break Up with Busyness & Let Go of Your To-Do List Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with “disgusting” things in a relationship). Discover: -Why Busyness is such a pervasive and oppressive cult for so many of us; -How to decouple your self-esteem and identity from your productivity; -The actionable tactic Amanda is using in her break up with Busyness; and -How your pets prove that the religion of busyness is a lie. Check out these episodes, too: 281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert 261. How to Stretch Time with Jenny Odell 139. No More Grind: How to Finally Rest with Tricia Hersey 93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    50 mins
Social Sciences Personal Success Relationships
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What listeners say about We Can Do Hard Things

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Yes, please...sign me up!

I love this episode, and I am willing and ready to sign up for your event and agree to all of your terms. I also agree with you about the texting, so we could definitely be friends. When you work out the details, keep me in mind :)...doesn't matter if it is during this year, this decade, or this lifetime;)...and of course in a completely normal and non stalkerish way!

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5 people found this helpful

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New Fav Podcast

I fell in love with G when listening to Untamed on audible. It was life changing truly. When I heard she was making a podcast with her sister I was excited and it has not disappointed. I could listen to them talk all day. And her daughter's song is so sweet (brings a little tear to my eye everytime). Thank you for sharing yourselves and time!!

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3 people found this helpful

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My heros!

I am so impressed by the “realness”, honesty and vulnerability of their podcasts. So relatable! I want to share with those I care for after listening. Always learning with an open mind…..it fills my head and heart on early wake ups or sleepless nights. Oh….and Tish singing is so sweet. Keep them coming please. One of your biggest fans ladies. Jeannie C. Xoxo

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Love

Always a pleasure to listen! Each episode touches me in some small important way.

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real, relatable, and thought provoking

listen to just one episode and see if your world perspective doesn't change and how you treat others will change too.

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Profile Image for Lisa

Like talking to good friends!!

These wonderful people have chosen to share their stories and insights with all of us who journey towards the best versions of ourselves!! I am grateful.

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Here’s to strong humans

I can’t love you ladies more than I do already, but this takes the cake. I’m in the darkest traumatic life circumstance I’ll likely ever face, but listening to every one of your shows gets me back runnin in cheetah mode! Your words & your truth gets me through the doubt, the shame & the dump of life, your truths remind me IM WORTH THIS! You’re changing lives ladies, mine anyways, please stay with us because we need you forever now.
Thank you! Thank you! THANK YOU!

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Glennon does it again.

This podcast will capture your heart. I I'm hooked.
Tuesdays are my new favorite days.

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One of my favorites

So many deep sighs when words won't work. Thank you for this wonderful content.

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I love how gentle this podcast allows you to be

I loved the bit about Glennon's sister speaking openly and honestly about her neurodevergent son. obvi im the mom of an amazimg nd son myself and to hear someone articulate what its like was absolutely amazing and helped me to realize I need help with it and that's ok, not failing as his mom blah blah blah...anyway, Loved this!

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