Showing titles in Health & Wellness

Penn Jillette, of the world's most famous magic duo, Penn & Teller, reads this original audio guide to the art of schmoozing. Once you learn that schmoozing is the authentic practice of treating others well, you'll be on your way to schmoozing your boss, co-workers and clients, as well as your love interests. Soon your first impression will be a positive, lasting one, leading to happier, healthier relationships in all facets of your life.

Expand your memory, concentration, energy, and learning ability with this 4-step holistic program which helps your brain perform at optimum mental ability. Dr. Dharma Singh Khalsa's Brain Longevity Program uses complementary medicine from Eastern and Western traditions, along with nutritional therapy, stress management, exercise therapy, and pharmacology, to reduce the effects of "normal" brain aging.

An electrifying true story of one young woman's nightmarish descent into the hell of schizophrenia and her courageous battle to rejoin the real world, such is the story of Lori Schiller. Once she had it all - a loving family, devoted friends, intelligence, and opportunity. Then at age 15 she began to suffer from symptoms of schizophrenia, hearing voices that began to take over her life. At 23, she committed herself to a private mental institution and spent the next 7 years waging a war against the voices that urged her to kill her family, her doctor, herself. This account of a journey into and out of madness is at once gripping, heartening, and ultimately triumphant.

Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control research and a unique biological perspective, Dr. Sears has discovered that food is the most powerful drug known to man - and that the right diet can immediately get you onto the road to a longer and better life.

Wondering what went wrong with his marriage, Dan True asked 100 women of varying ages and professions how they felt about men in regards to virtually everything. Here are the women's candid comments about such critical issues as money, marriage, relationships, lying, anger, listening, and expectations.

This audio contains two best sellers that relate the extraordinary, courageous life of actress Jill Ireland. These revealing autobiographies cover the joys and tragedies of Ireland's life, from her marriage to movie star Charles Bronson, to their family of seven children, to her courageous battle with breast cancer, and the fight to save her 22-year-old son from the maze of drug addiction. These memoirs are candid, inspiring works from a truly remarkable woman.

The need to love and connect with others creates intimacy, but it also creates many difficulties, even failure. But Thomas Moore emphasizes that if you are willing to live through these difficulties, your life is enriched and the soul thrives. "Soul-intimacy" can be cultivated in many ways, even in letter-writing and conversations. It can be deepened through sexuality and jealousy, relationships that have gone stale, and even the pain of endings.

Part advice manual and part memoir, The Late Show is truly an hysterical yet insightful guide to growing old, presented in candid, unyielding and often comedic form by Helen Gurley Brown. Ms. Brown selects topics that range from emotional security, marriage, money, sex, beauty, exercise, health, and work and explains her philosophy and shares personal experiences and as do several of her friends, including Diane von Furstenberg, Raquel Welch and Ali McGraw. Brown's honest and provocative views reflect those of the era in which she thrived as a pioneer of the sexual revolution. Although her death in 2013 may have marked the end of that era, she has left us this personal opus to memorialize a pop-culture lifestyle that may soon be no more than extinct.

The "web" has become our most powerful ecological image of the interconnectedness of all creatures, yet this image predates science, it is present in every culture's anthology. Chief Seattle said "Whatever man does to the web, he does to himself." Award-winning journalist Richard Louv explores the fragile network that connects people and the strands that make it up: nature, childhood, adulthood, spirit, purpose, and community.

Dr. Edell sorts through the morass of research, distinguishing fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life!

This is a manual for living from the heart. Moore uses the great teachers and writers of the past and present as teachers for today who can point us toward a richer, more spiritful, and soul-filled life. He uses many of the sources that influenced and inspired his books.

Looking for something to bring passion and romance back into your relationship? Lonnie Barbach introduced women's erotica to the mainstream with her internationally acclaimed works Pleasures and Erotic Interludes The Erotic Edge is Barbach's first work of arousing fiction for and by both men and women, designed to bring couples together, enhance their sexual pleasure, and deepen their mutual understanding of intimacy. For Adults Only: Explicit language. Must be 18 years of age to purchase.

Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.

Neale Donald Walsch demonstrates how true abundance has nothing to do with what we have and everything to do with what we are being. He discusses what blocks us from experienceing true abundance and right livelihood for ourselves and shares how we can be the source of abundance for others as well. Like the two other programs in this series - health and relationships - this program is an intimate conversation between Neale and a live audience.

Torn by a quirk of fate from his life as a dilettante and intellectual, Humphrey van Weydon finds himself at the whim of the ruthless Wolf Larsen. The 2 men - the one youthful, idealistic, and upper-class, the other ruthless, dangerous, self-taught, and self-determined - inevitably become adversaries. As he does in Call of the Wild and White Fang, Jack London dramatizes in this story the violent encounter between safe, genteel comfort and a brutal set of circumstances.

The woman a man loves is the single most important person in his life...but sometimes, loving her can drive him crazy. For Men Only is for every man who's finding out that love is confusing, frustrating, and sometimes downright impossible. It's also an important guide for every man who's in love and wants to stay in love, but doesn't know the rules.

Within the meeting rooms of Alcoholics Anonymous, members share their stories, enjoy a sense of fellowship, and begin healing. Living in the Solution welcomes anyone interested in the recovery process into these rooms to experience the struggle and challenges of their inhabitants. This dramatic work was written by John W., an award-winning producer, writer, director, and actor, and a 15-year member of AA.

There's nothing quite like a child's sense of wonder. Inspired by the pioneering work of Dr. Hal Stone and Dr. Sidra Winkelman (authors of Embracing Our Selves and Embracing Each Other), Shakti Gawain invites us to get to know the eternal child that lives within each of us. Though often a neglected aspect of ourselves, the inner child can become a rejuvenating source of joy, creativity, and self-healing. Through regular use of the exercises described here, you will create an unforgettable relationship with a magical part of yourself.

Best-selling author Harriet Lerner leads you in the most magnificent dance of all: The Mother Dance!

Adjust your sexual attitude with a 30-day program designed especially for women. You'll learn how to inject sexiness in everything from your walk to your talk - even the way you turn your head and roll your fingers through your hair. In just one month, you'll be saying goodbye to your inhibitions and saying hello to a new, sexy you!