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Brain Longevity

Length: 3 hrs and 7 mins
Categories: Self Development, How-To
4 out of 5 stars (20 ratings)

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Publisher's Summary

Expand your memory, concentration, energy, and learning ability with this 4-step holistic program which helps your brain perform at optimum mental ability. Dr. Dharma Singh Khalsa's Brain Longevity Program uses complementary medicine from Eastern and Western traditions, along with nutritional therapy, stress management, exercise therapy, and pharmacology, to reduce the effects of "normal" brain aging. The Program is designed to control a specific adrenal hormone, cortisol, which has been shown to be toxic to the brain at certain levels. Listen to Dr. Khalsa explain his program, and begin expanding your brain power today!
©1997 Dharma Singh Khalsa, M.D., All Rights Reserved, Abridgment Approved By the Author (P)1997 Time Warner AudioBooks, © 1997 Time Warner AudioBooks (Packaging Rights Only), A Division of Time Warner Trade Publishing

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    4 out of 5 stars
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Excellent information

This information is excellent, but audio quality is not great. Author is clearly brilliant and passionate, but a bit dry in delivery.

  • Overall
    5 out of 5 stars

great book

loved it. Bought the book when it was first published. It has served as a great reference ever since