Showing results for "Bounce" in All Categories

Few things in life are more satisfying than beating a rival. We love to win and hate to lose, whether it's on the playing field or at the ballot box, in the office or in the classroom. In this bold new look at human behavior, award-winning journalist and Olympian Matthew Syed explores the truth about our competitive nature: why we win, why we don't, and how we really play the game of life.

Seventh grader Frannie Hudson wonders what it would be like to trade in her family for a new one. Her big brother ignores her. Her mean older sister can't stand her. And her parents have just announced they're going on a last-minute vacation - without her. When Frannie makes one desperate, crazy wish - BOOM! - she magically bounces into a whole new life, with a totally different family. And. It. Is. Amazing! There's only one catch: waking up as someone else keeps happening.

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.

The Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement.

Playing the occasional club gig just isn't cutting it for 22-year-old cellist Skyler Canby, who's trying to support herself and her mother back home in Kentucky. Persuaded by her best friend, Beth, to accompany her on an audition for the first feature film launched by Blackwood Entertainment, she figures why not? Beth's a shoo-in for the lead, but maybe Skyler's newly dyed pink hair will help her stand out enough to score a small speaking part.

No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.

Since she bought her rambling fixer-upper of a house, Jacobia Tiptree has gotten used to finding things broken. But her latest problem isn't so easily repaired. Along with the rotting floor joists and sagging support beams, there's the little matter of the dead man in Jake's storeroom, an ice pick planted firmly in his cranium. Jake's unknown guest turns out to be local boy turned billionaire Threnody McIlwaine.

Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.

Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life is for parents, educators, community leaders, and anyone who has an active interest in helping children to become resilient and realize their potential. The audiobook presents the author's vision of the seven pillars of the resilient child during the elementary school years, along with specific strategies for bolstering the resilience of your own child or the children you work with.

As a US Navy Submariner, marathon runner, mountaineer, and cyclist, Jackson Sherry was certain his strength and tenacity were the epitome of resilience. He faced the true test when a near-fatal accident hospitalized him for five months, which ultimately left him paralyzed from the collar bones down. Through trial, error, and sheer perseverance, Jackson rebuilt his life entirely. From taking his first unassisted breath to completing two triathlons using only his arms, Jackson has overcome unimaginable struggles.

New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward—which don’t just apply to those returning from war, but resonate with anyone who has experienced severe trauma. Featuring his trademark humor and relatable stories, Bounce Back helps anyone confront trauma, understand their emotions, and take back control of their lives.

Jack Ryan always wanted to play pro ball. But he couldn't hit a curveball, so he turned his attention to less legal pursuits. A tough guy who likes walking the razor's edge, he's just met his match, and more, in Nancy. She's a rich man's plaything, seriously into thrills and risk, and together she and Jack are pure heat ready to explode. But when simple housebreaking and burglary give way to the deadly pursuit of a really big score, the stakes suddenly skyrocket.

Return to James Lee Burke's "timeless, parallel universe" with detective Dave Robicheaux, as he investigates the murders of two women, tries to prove one man's innocence, and faces an enemy unlike any he has ever known. Gothic, dense, brutal, touching, and always compelling, Jolie Blon's Bounce is classic storytelling from a writer who has been dubbed "the Faulkner of crime fiction."

Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for - perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Best-selling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change...You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.

For seventeen years, small-town public defender Andy Hughes has been underpaid to look after the poor, the addicted, and the unfortunate souls who constantly cycle through the courts, charged with petty crimes. Then, in the summer of 2020, he’s assigned to a grotesque murder case that brings national media focus to rural Patrick County, Virginia—Alicia Benson, the wife of a wealthy businessman, is murdered in her home. The accused killer, Damian Bullins, is a cunning felon with a long history of violence, and he confesses to the police.

How do you bounce back from tough times? So far, this new 21st century has suffered many setbacks. They turned the entire economy off with pandemic fears. Businesses and schools closed. Public gatherings prohibited. An epidemic of opioid overdoses, security, safety and fears of war. The job market is forcing many to start businesses of their own. This Master's Course addresses all these issues and more. Such times produce visionaries who shine a new light on answers to adversity. Through all the adversities, humans have overcome the bad and bounced back.

Embark on a transformative journey to master the art of resilience with "Bounce Back Better," your essential guide to thriving in the face of life's challenges. This powerful eBook is meticulously crafted to guide you through the complex landscape of personal fortitude, equipping you with the tools and strategies you need for unwavering strength and adaptability. Picture this a life where setbacks are not roadblocks but merely stepping stones to greater success and fulfillment. "Bounce Back Better" navigates you through the foundations of resilience, delving into the neuroscience that girds...

Aspiring artist Neale Delacroix should be on top of the world. She’s landed a spot in an exclusive art program that’s sure to be her ticket to success, but then her best shot at stardom goes up in flames - literally. When her relationship follows suit, Neale finds herself a stone’s throw from rock bottom. Her heart broken and her dream deferred, Neale decides to work a soul-crushing nine-to-five job until the heat dies down. However, that’s not exactly what happens when she meets Anthony, a sizzling coworker with a perfect smile.

"Bounce Back: Rise from Rock Bottom" is a comprehensive guide for individuals feeling defeated, lost, and alone. The book explores the concept of being at rock bottom and the emotions and feelings that come with it. With practical solutions, inspiring case studies, and guided mindfulness practices, this book offers hope and support to those in need. Author Norris Elliott provides: A roadmap for recovery and a brighter future. Emphasizing the importance of acknowledging and validating one's feelings. Building a supportive community. Continuing the journey of growth and self-reflection. If ...

Katrina. Haiti. BP. Fukushima. The Great Recession. Those are just a few of the catastrophic disruptions the world has endured in recent years. As we try to respond to such crises, key questions arise: What causes one system to break under great stress and another to rebound? How much change can a complex system absorb while still retaining its purpose and function? What characteristics make it adaptive to change? Provocative and eye-opening, Resilience sheds light on the nature of change.