Showing results for "books for kids" in Health & Wellness

You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.

Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside. Robyn decodes the latest brain science into easy-to-understand principles and metaphors to help you become an expert in your child's behavior. She reveals simple ways to help you regulate and connect with your child, with brain-, body- and sensory-based strategies to overcome day-to-day challenges.

In the world of Tics and Tourette’s, many parents are told to sweep their child’s symptoms under the rug. Many have been thrown a pill and told to “ignore it” and carry on. God forbid you talk to your child about their Tics because your doctor said it would make things worse. Watching your child struggle with uncontrollable symptoms is heartbreaking; you want to see them thrive and take center stage. You want to watch them grow and have a kick-ass life whilst you finally begin to relax again and reclaim your own life. Unfortunately, the internet is full of misconceptions and sub-par...

MINDFULNESS: Here and Now: Embracing The Moment: A Journey Into Being Fully Present. ✅ Unlock the Power of Presence Embark on a transformative journey with MINDFULNESS: Here and Now: Embracing The Moment: A Journey Into Being Fully Present." This comprehensive guide illuminates the path to living fully in the present moment, offering readers the tools to navigate life with grace, resilience, and joy. ✅ Deepen Your Practice: Whether you're new to mindfulness or seeking to deepen your practice, this book provides a structured yet flexible framework for integrating mindfulness into your ...

Paws and Purpose: Inspiring Animal Tales of Healing and Transformation" takes readers on a heartfelt journey through stories of connection, healing, and the profound impact animals can have on our lives. Here's a glimpse into what awaits within its pages: What’s Inside: Heartwarming Stories - Be inspired by heartwarming tales of resilience, love, and the transformative power of the human-animal bond. Perspective and Insight - Gain valuable insight into the profound ways animals can teach us about ourselves, love, and the world around us. Emotional Resonance: Connect deeply with the ...

Highly sensitive children are more prone to social anxiety. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people. And this can be quite a problem when they start going to school or develop friendships. If your child is also a highly sensitive child, the anxiety may even be more magnified. This book will help you understand your child's condition.

How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.

Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in America.

Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.

Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. This audiobook helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious. These bedtime meditations are a collection of dreamy, visualizing stories. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensation, and actively feeling grateful and loving.

Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.

"HOW TO RAISE KIDS WITH DISABILITIES: Empowering Families, Educators, & Caregivers With Knowledge, Tools, Practical Guidance & Inclusive Strategies to Support & Include Children with Special needs" is an indispensable resource for anyone committed to the well-being and inclusion of children with disabilities. This comprehensive guide stands as a crucial ally in navigating the complexities and embracing the joys of supporting children with diverse needs. Why This Book is Essential: Comprehensive Coverage: Delve into a wide range of disabilities, gaining insights into their characteristics, ...

Mommy why is your tummy growing so fast? You look at your 4 year old child and you hear Mommy why is your tummy getting bigger? It is time to explain the whole gunna be a big sister or brother thing? You want to tell just a little science mixed in with a warning of mood swings and other such things. How about download an ebook read it to your kid and answer more than they want to know balanced with hopefully no additional questions about it! Your mommy’s belly is getting big, huh? Well, mommy has a big responsibility right now! There is a baby growing in her belly. That’s right, a baby!...

"Previously published as "HOW TO RAISE KIDS WITH DIABILITIES: Empowering Families, Educators, & Caregivers With Knowledge, Tools, Practical Guidance & Inclusive Strategies to Support & Include Children with Special needs. Elliott, Norris (AUTHOR)." "SPECIAL NEEDS KIDS: Empowering Families, Educators, & Caregivers With Knowledge, Tools, Practical Guidance & Inclusive Strategies to Support & Include Children with Special needs" is an indispensable resource for anyone committed to the well-being and inclusion of children with disabilities. This comprehensive guide stands as a crucial ally in ...

Tech Generation: Raising Balanced Kids in a Hyper-Connected World guides parents in teaching their children how to reap the benefits of living in a digital world while also preventing its negative effects. Dr. Mike Brooks and Dr. Jon Lasser, psychologists with extensive experience working with kids, parents, and teachers, combine cutting-edge research and expertise to create an engaging and helpful guide that emphasizes the importance of the parent-child relationship.

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.

In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children.

Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate companion for transforming your sedentary lifestyle into an active, fulfilling one. Discover the life-changing power of walking in this captivating guide that will make you rethink how you move. With each step, you'll uncover the incredible benefits of walking on your physical and mental well-being while learning how to seamlessly incorporate walking into your daily routine. FEATURES 7 Powerful Reasons: Understand the compelling reasons to start ...