Showing results for "books for kids" in Health & Wellness

Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside. Robyn decodes the latest brain science into easy-to-understand principles and metaphors to help you become an expert in your child's behavior. She reveals simple ways to help you regulate and connect with your child, with brain-, body- and sensory-based strategies to overcome day-to-day challenges.

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style. Whether you’re just starting out or looking for fresh ideas, this handbook is like having a chat with a knowledgeable friend who’s been there. Perfect for any parent wanting to make a positive impact on their child’s journey with ADHD.

You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.

In the world of Tics and Tourette’s, many parents are told to sweep their child’s symptoms under the rug. Many have been thrown a pill and told to “ignore it” and carry on. God forbid you talk to your child about their Tics because your doctor said it would make things worse. Watching your child struggle with uncontrollable symptoms is heartbreaking; you want to see them thrive and take center stage. You want to watch them grow and have a kick-ass life whilst you finally begin to relax again and reclaim your own life. Unfortunately, the internet is full of misconceptions and sub-par...

In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children.

Book Description: Selective mutism is more than just shyness—it's an anxiety disorder that can leave children feeling trapped in silence, especially in social or educational settings. Overcoming Selective Mutism: A Comprehensive Guide to Managing Childhood Anxiety offers a lifeline to those who interact with children dealing with this condition, providing actionable strategies and expert advice to help them find their voice. This essential guide is packed with research-backed techniques, personal stories, and practical tips to manage and treat selective mutism. Whether you're a parent, ...

THE Beginner's Guide to Nootropics Nootropics: Everything You Need To Know About Brain Enhancing Supplements is a book about Nootropics and all surrounding information that one would need to know about before deciding to take them or even considering buying them. There are a lot of misconceptions and myths surrounding nootropics and many of them, if left uncorrected, could lead to harmful effects on the user. This book details the components of nootropics as well as their modes of action on the body and of course, the mind. This book also lists a few of the most widely used nootropics in ...

How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.

Secure Your Loved One's Future with Special Needs Trusts Are you looking for a reliable way to ensure long-term financial security for your loved ones with disabilities? Special Needs Trusts: Securing a Future for Your Loved Ones with Disabilities is your definitive guide to mastering special needs planning and providing peace of mind. This comprehensive book offers everything families and caregivers need to know about special needs trusts. From understanding the basics to navigating complex legal requirements, each chapter provides clear, actionable insights. You'll learn about: Different ...

Drawing on more than two decades of research at The National Center on Addiction and Substance Abuse at Columbia University (CASAColumbia), founder Joseph A. Califano, Jr., presents a clear, commonsense guide to helping kids stay drug-free. All parents dream of a healthy, productive, and fulfilling future for their children; Califano shows which specific actions work and what parents can do to teach, protect, and empower their children to have the greatest chance of making that future come true.

Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in America.

Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.

MINDFULNESS: Here and Now: Embracing The Moment: A Journey Into Being Fully Present. ✅ Unlock the Power of Presence Embark on a transformative journey with MINDFULNESS: Here and Now: Embracing The Moment: A Journey Into Being Fully Present." This comprehensive guide illuminates the path to living fully in the present moment, offering readers the tools to navigate life with grace, resilience, and joy. ✅ Deepen Your Practice: Whether you're new to mindfulness or seeking to deepen your practice, this book provides a structured yet flexible framework for integrating mindfulness into your ...

"HOW TO RAISE KIDS WITH DISABILITIES: Empowering Families, Educators, & Caregivers With Knowledge, Tools, Practical Guidance & Inclusive Strategies to Support & Include Children with Special needs" is an indispensable resource for anyone committed to the well-being and inclusion of children with disabilities. This comprehensive guide stands as a crucial ally in navigating the complexities and embracing the joys of supporting children with diverse needs. Why This Book is Essential: Comprehensive Coverage: Delve into a wide range of disabilities, gaining insights into their characteristics, ...

THE SCOLIOSIS JOURNEY: A Comprehensive Guide to Understanding, Managing, and Living Well with ScoliosisWhy You Should Buy This Book on Scoliosis: Features and Benefits If you or someone you know is navigating the complexities of scoliosis, this comprehensive guide is an essential resource that provides depth, clarity, and support. Here’s why this book is invaluable: Comprehensive Coverage: From understanding the basics of scoliosis to exploring advanced treatment options, this book covers all aspects of the condition. It serves as a thorough educational tool for patients, families, and ...

In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.

Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.

"Previously published as "HOW TO RAISE KIDS WITH DIABILITIES: Empowering Families, Educators, & Caregivers With Knowledge, Tools, Practical Guidance & Inclusive Strategies to Support & Include Children with Special needs. Elliott, Norris (AUTHOR)." "SPECIAL NEEDS KIDS: Empowering Families, Educators, & Caregivers With Knowledge, Tools, Practical Guidance & Inclusive Strategies to Support & Include Children with Special needs" is an indispensable resource for anyone committed to the well-being and inclusion of children with disabilities. This comprehensive guide stands as a crucial ally in ...

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.