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Darkness Visible
- A Memoir of Madness
- By: William Styron
- Narrated by: William Styron
- Length: 2 hrs and 13 mins
- unabridged
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A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery....
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You are not alone
- By Michael Garcia
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Darkness Visible
- A Memoir of Madness
- Narrated by: William Styron
- Length: 2 hrs and 13 mins
- Release date: 10-04-16
- Language: English
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Down Came the Rain
- My Journey Through Postpartum Depression
- By: Brooke Shields
- Narrated by: Brooke Shields
- Length: 5 hrs and 5 mins
- abridged
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When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression....
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worthwhile reading
- By Mirella
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Down Came the Rain
- My Journey Through Postpartum Depression
- Narrated by: Brooke Shields
- Length: 5 hrs and 5 mins
- Release date: 05-03-05
- Language: English
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- unabridged
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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"unfine AF"
- By Colleen Quinn
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Release date: 04-27-21
- Language: English
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This Close to Happy
- A Reckoning with Depression
- By: Daphne Merkin
- Narrated by: Suzanne Toren
- Length: 9 hrs and 32 mins
- unabridged
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This Close to Happy is the rare, vividly personal account of what it feels like to suffer from clinical depression, written from a woman's perspective....
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Enough!
- By Silverthorne
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This Close to Happy
- A Reckoning with Depression
- Narrated by: Suzanne Toren
- Length: 9 hrs and 32 mins
- Release date: 02-07-17
- Language: English
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Murmuration
- By: Blake Auden
- Narrated by: Jonathan Cowley
- Length: 44 mins
- unabridged
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Overall
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Story
Murmuration is a year's worth of emotions, anxious thoughts, and panic attacks, each one a beating wing in the mind of the author....
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Narrator doesn’t do this collection justice
- By Brooke Whittaker
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Murmuration
- Narrated by: Jonathan Cowley
- Length: 44 mins
- Release date: 10-05-21
- Language: English
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I Want to Die but I Want to Eat Tteokbokki
- By: Baek Sehee
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- unabridged
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Story
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others....
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If you want a different perspective on life
- By Chieu
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I Want to Die but I Want to Eat Tteokbokki
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Release date: 11-01-22
- Language: English
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Black Pain
- It Just Looks Like We’re Not Hurting
- By: Terrie M. Williams
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- unabridged
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Story
Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief....
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Black Pain
- It Just Looks Like We’re Not Hurting
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Release date: 11-30-21
- Language: English
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- By: Van Lathan Jr.
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- unabridged
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Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....
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Fan-F******-Taskic
- By Reena
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Release date: 04-26-22
- Language: English
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hrs and 29 mins
- original_recording
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Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....
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Loved it!
- By null
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How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hrs and 29 mins
- Release date: 10-13-22
- Language: English
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- By: Dr. Luana Marques
- Narrated by: Dr. Luana Marques
- Length: 10 hrs and 8 mins
- unabridged
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Overall
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Performance
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Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil....
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Bold Move: Psychology Tools for All
- By Carlos Guerreiro
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Narrated by: Dr. Luana Marques
- Length: 10 hrs and 8 mins
- Release date: 05-23-23
- Language: English
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Regular price: $25.19
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My Mess Is a Bit of a Life
- Adventures in Anxiety
- By: Georgia Pritchett
- Narrated by: Katherine Parkinson
- Length: 4 hrs and 15 mins
- unabridged
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Overall
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Performance
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Story
When Georgia Pritchett found herself lost for words—a bit of a predicament for a comedy writer—she turned to a therapist, who suggested she try writing down some of the things that worried her. But instead of a grocery list of concerns, Georgia wrote this book....
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Funny, heart warming and edgy
- By BP
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My Mess Is a Bit of a Life
- Adventures in Anxiety
- Narrated by: Katherine Parkinson
- Length: 4 hrs and 15 mins
- Release date: 02-08-22
- Language: English
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Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- unabridged
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....
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This audiobook is an eye opener!
- By Aristotle
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Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Release date: 01-11-22
- Language: English
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- unabridged
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Story
The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently....
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Freedom!!!
- By Amazon7654321
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Release date: 01-28-20
- Language: English
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- unabridged
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Story
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....
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BEST PROGRAM OUT THERE!
- By LeAnne Aragon
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 04-27-16
- Language: English
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The Noonday Demon
- An Atlas of Depression
- By: Andrew Solomon
- Narrated by: Barrett Whitener
- Length: 22 hrs and 10 mins
- unabridged
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The Noonday Demon examines depression in personal, cultural, and scientific terms....
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Important Material, a bit repetitive
- By Kindle Customer
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The Noonday Demon
- An Atlas of Depression
- Narrated by: Barrett Whitener
- Length: 22 hrs and 10 mins
- Release date: 05-25-12
- Language: English
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The Valedictorian of Being Dead
- The True Story of Dying Ten Times to Live
- By: Heather B. Armstrong
- Narrated by: Heather B. Armstrong
- Length: 6 hrs and 48 mins
- unabridged
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Overall
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Performance
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Story
From best-selling author and blogger Heather B. Armstrong comes an honest and irreverent memoir about her experience as one of only a few people to participate in an experimental treatment for depression involving 10 rounds of a chemically induced coma approximating brain death....
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Connection
- By Dan
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The Valedictorian of Being Dead
- The True Story of Dying Ten Times to Live
- Narrated by: Heather B. Armstrong
- Length: 6 hrs and 48 mins
- Release date: 04-23-19
- Language: English
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD.
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- unabridged
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Overall
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Performance
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Story
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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I finally have understanding
- By Janae
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Release date: 03-01-15
- Language: English
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The Hilarious World of Depression
- By: John Moe
- Narrated by: John Moe
- Length: 9 hrs and 50 mins
- unabridged
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For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007....
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Funny and emotionally heavy: book title checks out
- By Shayla Houser
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The Hilarious World of Depression
- Narrated by: John Moe
- Length: 9 hrs and 50 mins
- Release date: 05-05-20
- Language: English
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Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 16 mins
- unabridged
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Overall
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Performance
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Story
At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again....
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Vulnerable and raw mixed with humor
- By PK
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Reasons to Stay Alive
- Narrated by: Matt Haig
- Length: 4 hrs and 16 mins
- Release date: 03-28-23
- Language: English
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Eat a Peach
- A Memoir
- By: David Chang, Gabe Ulla
- Narrated by: David Chang
- Length: 9 hrs and 6 mins
- unabridged
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Overall
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From the chef behind Momofuku and star of Netflix’s Ugly Delicious—an intimate account of the making of a chef, the story of the modern restaurant world that he helped shape, and how he discovered that success can be much harder to understand than failure....
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Enter The New World Of DC/20
- By Cynthia Vera
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Eat a Peach
- A Memoir
- Narrated by: David Chang
- Length: 9 hrs and 6 mins
- Release date: 09-08-20
- Language: English
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