Episodes

  • 121. Marketing Friction: A Silent Assassin of Business Growth featuring Alex Mandossian

    121. Marketing Friction: A Silent Assassin of Business Growth featuring Alex Mandossian
    May 8 2024
    In this enlightening episode of the Women's Vibrancy Code podcast, Maraya Brown sits down with Alex Mandossian, a renowned marketing expert and virtual trainer, to discuss the concept of "marketing friction" and its impact on business growth. With insights drawn from Alex's decades of experience in helping businesses worldwide, this conversation explores how reducing friction can lead to increased profitability and sustainability. What You'll Learn: Definition and Impact of Marketing Friction: Understand what marketing friction is and how it acts as a "Silent Assassin" of business growth.Alex Mandossian's Background and Achievements: Learn about Alex's journey from generating nearly $417 million in sales and profits to teaching digital marketing strategies to students in third-world countries.The Role of Health and Mindset in Business: Explore how personal health and wellness can be a significant factor in removing business friction, shared through Alex's personal health challenges and recovery.Practical Strategies to Reduce Friction: Alex shares actionable advice on reducing friction points in various business processes, including pricing strategies and customer service improvements.Real-World Examples: Gain insights from real-world examples of companies like Amazon and Tesla that have successfully minimized friction to enhance customer experiences and profitability. If you're a business owner or entrepreneur looking to streamline your operations and reduce unnecessary friction, consider the strategies discussed in this episode. Evaluate your business processes and customer journey to identify areas where friction occurs and seek ways to minimize it for better efficiency and growth. About the Alex Mandossian: Alex Mandossian is a veteran in the digital marketing field, known for his strategic approach to reducing marketing friction. He has shared stages with icons like Richard Branson and Tony Robbins and is committed to teaching and influencing future marketers globally. Resources: Visit Alex Mandossian's official website at AlexMandossian.comListen to more episodes on reducing business friction at Alex's podcast: All Selling Aside Follow along with Maraya Brown: Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
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    53 mins
  • 120. Bladder Infections Uncovered: What You Need to Know

    120. Bladder Infections Uncovered: What You Need to Know
    May 1 2024

    Welcome back to the Women's Vibrancy Code podcast. In today’s insightful episode, host Maraya Brown tackles a highly requested topic—bladder infections. Leveraging her decades of experience in women's health, Maraya explores the intriguing phenomenon of health issues trending in batches, with a current focus on the prevalence of bladder infections.

    What You'll Learn:

    • The Batching Phenomenon: Uncover why health issues like bladder infections seem to surface in waves, and what might be triggering these patterns.
    • UTIs vs. Other Conditions: Gain a clear understanding of how urinary tract infections differ from conditions like vaginal dryness, yeast infections, and interstitial cystitis.
    • Symptoms and Causes: Learn to identify the common symptoms of a UTI and discover the key factors that increase the risk of developing this uncomfortable condition.
    • Prevention Tips: Receive actionable advice from Maraya on how to prevent bladder infections through hydration, proper hygiene, and other crucial practices.
    • Treatment Options: Explore a range of treatment strategies, from traditional antibiotics to effective natural remedies, and understand when it’s essential to seek professional medical help.

    This episode is a deep dive into a topic that affects many yet is often shrouded in mystery and misinformation. Maraya Brown demystifies bladder infections, offering listeners practical advice, expert insights, and clear explanations. Whether you're personally affected, know someone who is, or just interested in expanding your health knowledge, this episode will equip you with the tools to manage and prevent urinary health issues effectively.

    Follow along with Maraya Brown:

    Download the Menstrual Tracker: Click here

    Download the Adaptogen Elixir Recipes: Click here

    Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply

    Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify

    Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group

    Make A Connection Call With Maraya Brown: Click here to book

    About Maraya Brown:

    Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

    DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

    The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
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    26 mins
  • 119. Wealth, Fulfillment, and the Nonlinear Journey featuring Heidi McNulty

    119. Wealth, Fulfillment, and the Nonlinear Journey featuring Heidi McNulty
    Apr 24 2024
    In today’s episode of the Women's Vibrancy Code, our host Maraya Brown has an insightful conversation with Heidi McNulty, a dynamic entrepreneur and advocate from Utah, who has made significant strides in real estate, technology, and holistic wellness. Join us as we delve into Heidi's personal and professional journey, discussing the challenges and triumphs that have shaped her path to wealth and fulfillment. In This Episode: Heidi McNulty’s Background: A successful entrepreneur who has navigated the realms of real estate and technology with significant achievements, including a major exit in 2022. Heidi has also co-founded a holistic gym with her husband, integrating mind, body, and business principles.Exploring the Nonlinear Path to Success: Heidi opens up about the ups and downs of her journey toward financial independence and personal fulfillment. She emphasizes the importance of resilience and the non-linear nature of success.Impact of Personal Challenges on Growth: The episode deeply explores Heidi’s experiences with personal loss and the impact on her mental health and personal development. Heidi discusses how these experiences have driven her to advocate for greater awareness around mental health and the importance of support systems.Financial Literacy for the Youth: Heidi shares her passion for empowering the younger generation with the knowledge to achieve financial stability. She talks about her forthcoming book, "Buying Time," which aims to educate young individuals on financial literacy and smart decision-making.Holistic Approach to Wellness: Discussion on the holistic gym co-founded by Heidi, which embodies her commitment to integrating wellness across all aspects of life—mind, body, and business. Tune in to discover how you can navigate the highs and lows of life with grace and resilience. Heidi's insights will leave you inspired and equipped to pursue your own path to both wealth and well-being. Connect with Heidi McNulty: Instagram: https://www.instagram.com/heidimcnulty/Facebook: https://www.facebook.com/heidi.mcnulty.9/Tiktok: https://www.tiktok.com/@heidimcnultyeastman8LinkedIn: https://www.linkedin.com/in/heidi-mcnulty/Heidi McNulty’s Book "Buying Time": https://www.amazon.com/Buying-Time-Persons-Building-Fulfillment/dp/195695595X Follow along with Maraya Brown: Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
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    48 mins
  • 118. Deep Dive into Breast Health: Empowerment Through Awareness

    118. Deep Dive into Breast Health: Empowerment Through Awareness
    Apr 17 2024
    In this enlightening episode, Maraya Brown explores the crucial topic of breast health, emphasizing the importance of proactive measures for early detection and prevention. We dive into a range of essential subjects including the significance of self-breast examinations, the role of hormones like estrogen and progesterone, the impact of contraception, and much more. In This Episode: Breast Health Statistics: Understand the global and local impact of breast cancer, using key statistics from the American Cancer Society to highlight the importance of early detection.Self-Breast Examinations: Step-by-step guidance on how to perform self-breast exams effectively. We'll discuss the best practices for timing and techniques to ensure thorough examinations.Hormonal Influences on Breast Health: Dive into how hormones like estrogen and progesterone affect breast health, emphasizing the condition known as estrogen dominance and its role in health risks.Contraception and Breast Health: Explore the impact of various contraceptive methods on hormonal balance and their implications for breast health.Alternative Screening Methods: Introduce thermography as an alternative screening method to mammograms, discussing its advantages and limitations.Empowering Knowledge and Awareness: Stress the importance of being informed about changes in breast health and encouraging self-advocacy and regular health check-ups.Nutrition and Lifestyle Factors: Tips for incorporating healthy habits into your daily life to support breast health, including dietary recommendations and lifestyle adjustments. Whether you're seeking to deepen your understanding of breast health, looking for effective prevention strategies, or exploring ways to advocate for your health, this episode is packed with vital information and actionable advice. Join us as we empower you to take control of your breast health with knowledge, awareness, and proactive measures. Remember: Your health is a priority that should never take a backseat. Let's embark on this empowering journey together, ensuring a vibrant and healthy future. If you found value in today's discussion, please subscribe, rate, and share the podcast. Your support helps us reach and empower more women like you. Until next time, stay vibrant, and remember, you have the power to shape your health and well-being. Follow along with Maraya Brown: Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
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    42 mins
  • 117. Reviving Vibrant Health & Entrepreneurship: Craig Cooke's Journey

    117. Reviving Vibrant Health & Entrepreneurship: Craig Cooke's Journey
    Apr 10 2024
    Welcome back to The Women's Vibrancy Code Podcast! In today’s enriching episode, host Maraya Brown, a beacon of knowledge in women's health, is thrilled to welcome Craig Cooke, a remarkable entrepreneur and a cherished friend, for a deeply engaging conversation about the critical importance of self-care and the transformative journey back to vibrant health. This discussion is not just a narrative of personal triumph over health challenges but a roadmap for anyone looking to reclaim their well-being. About Craig Cooke: Craig Cooke, a pioneer in the digital landscape, embarked on an entrepreneurial venture with the creation of RhythmNet.com, a "digital first" company, at a time when the internet was just beginning to reshape the business world. Starting with the humble beginnings of $1,300 and an Apple computer, Craig, along with his college friends, nurtured a company that would eventually stand tall in the competitive arena of digital creative agencies. Under his leadership for more than two decades, RhythmNet.com flourished, serving an impressive roster of clients like American Honda Motors and Beats by Dr. Dre, and was successfully acquired in 2019. Episode Highlights: Craig's Entrepreneurial and Health Odyssey: Dive into Craig’s compelling narrative, from the inception of his digital marketing agency in 1996 to its significant growth, the eventual sale in 2019, and the simultaneous, strenuous battle with health issues, culminating in a diabetes diagnosis that he reversed with profound lifestyle changes.The Power of Qigong: Explore the ancient practice of Qigong through Craig’s expertise and experiences. Discover how this practice was a cornerstone in his health recovery and learn about its benefits for both physical and mental well-being, shared through captivating stories.Lifestyle Revisions for Vibrant Health: Craig provides an insightful overview of the essential lifestyle adjustments that were pivotal in overcoming his health challenges. This includes dietary changes, strength training, enhancing sleep quality, and the role of Qigong in achieving overall well-being.Striking a Balance: Uncover the strategies Craig employed to balance the rigorous demands of leading a growing business with prioritizing health. This segment offers invaluable advice for entrepreneurs struggling to find harmony between professional ambitions and personal health.A Journey Beyond Business: Following the sale of his company, Craig delves into his purpose-driven life post-retirement. He shares his passion for helping others and spreading knowledge through his book "Business Kung Fu," where martial arts principles meet business strategy, offering a novel perspective on entrepreneurship.The Essence of Faith and Purpose: Highlighting the episode, Craig speaks to the profound importance of faith and a purpose that transcends business achievements. He emphasizes how these elements serve as a beacon through life's challenges, fostering a sense of fulfillment and vibrant living. This episode is a must-listen for anyone interested in enhancing their health, embracing self-care practices, and learning from an entrepreneur who has successfully navigated the journey to vibrant health. Follow along with Craig Cooke: Website: http://www.csquaredpro.io Business Kung Fu: https://amzn.to/3IzB3r2 Qigong Sessions: http://www.c2energymedicine.com To Learn about Qigong and find a practitioner: https://www.nqa.org/ Facebook handle: https://www.facebook.com/chilefarmer/ IG Handle: https://www.instagram.com/craigcooke/ (@craigcooke) IG Handle 2: https://www.instagram.com/c2energymedicine/ (@c2energymedicine) Follow along with Maraya Brown: Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person...
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    50 mins
  • 116. Redefining Health: Katie Bramlett's Holistic Approach to Wellness Beyond Weight Loss

    116. Redefining Health: Katie Bramlett's Holistic Approach to Wellness Beyond Weight Loss
    Apr 3 2024
    Join us for a transformative episode of The Women's Vibrancy Code as host Maraya Brown welcomes the remarkable Katie Bramlett. Katie is the CEO and Co-Founder of WeShape and the host of the Feeling Lighter Podcast, where she dedicates her expertise to shifting the focus from traditional weight loss to fostering self-love, community, and sustainable fitness practices. What We Covered: Katie Bramlett's Visionary Journey: Learn about Katie’s mission to combat toxic weight loss culture through WeShape. Discover her background in Psychology and how over 20 years of experience fueled her passion for social change in the fitness industry.The WeShape Philosophy: Dive into the core values of intention, movement, community, and beliefs that shape WeShape. Katie discusses how her approach aims to transform not just bodies, but mindsets, by promoting health and well-being through self-love and emotional intelligence.Breaking Free from the Weight Loss Trap: Katie shares insights into the dangers of the traditional weight loss paradigm and offers an alternative that prioritizes feeling good in your body above all else.Empowerment Through Fitness and Community: Explore how WeShape provides customized training, nutrition plans, and a supportive community to help members achieve their wellness goals in a holistic and personalized manner.Tools for Self-Discovery and Growth: Discover the tools and practices WeShape uses to foster self-awareness and emotional intelligence among its community. Learn how meaningful conversations and personalized workouts can lead to profound personal transformation. Tune in to be inspired, educated, and empowered to redefine your relationship with fitness and your body. Katie Bramlett's journey from traditional fitness entrepreneur to a pioneer in holistic wellness is a testament to the power of intention and community in creating lasting change. For those inspired by Katie's vision and WeShape's mission, be sure to check below for links to her work, resources for embracing a healthy mindset, and ways to connect further with her and Maraya. Website: https://www.weshape.com/vibrancycode Instagram: https://www.instagram.com/weshape.wellness/ Facebook: https://www.facebook.com/WeShape/ Maraya's Feature on Katie's Podcast: https://podcasts.apple.com/us/podcast/episode-78-burnout-with-maraya-brown/id1641964753?i=1000649828405 Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
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    51 mins
  • 115. Thriving Through Hormonal Transitions: Empowerment for Women in Their Prime

    115. Thriving Through Hormonal Transitions: Empowerment for Women in Their Prime
    Mar 27 2024
    In this enlightening episode, host Maraya Brown dives deep into the crucial topic of Hormonal Health for ambitious women in their prime. With a background as a Women's Health Nurse Practitioner trained at Yale, Maraya brings 23 years of experience to the table, sharing invaluable insights into how hormonal fluctuations can profoundly impact your life. In This Episode: The Essence of Menopause and Perimenopause: An exploration of these natural, yet transformative stages in a woman's life, emphasizing their physical and emotional impacts. Discover how these phases mark significant shifts in a woman's role in the world, her relationships, and her self-perception.Symptoms of Hormonal Changes: A closer look at common symptoms, including hot flashes, mood swings, and fatigue. Learn about the underlying causes of these symptoms and their broader implications on women's mental health and lifestyle.Libido and Sexual Health: An honest discussion on how hormonal changes affect sexual desire and health during perimenopause and menopause, addressing issues like dryness, discomfort, and changes in satisfaction.Addressing Health Risks: Highlighting potential health risks associated with hormonal changes, such as osteoporosis, heart disease, and cognitive decline. Understanding the importance of hormone regulation in mitigating these risks.Cutting-edge Hormone Testing with Dutch Plus: Why the Dutch Plus test offers a more complete picture of your hormone levels and their effects on your body, surpassing traditional testing methods.Lifestyle Adjustments for Hormonal Balance: Practical advice on managing symptoms through diet, exercise, stress management, and quality sleep.The Power of Community and Support: The importance of seeking support through this transformative phase, whether through connecting with others or seeking professional guidance. Whether you're confronting hormonal fluctuations, seeking a deeper understanding of hormonal health, or looking for tangible ways to support your wellness journey, this episode is filled with valuable insights and actionable guidance. Join us as we empower you to approach these changes with knowledge, grace, and energy. Episodes About Sleep: Episode 55: https://podcasts.apple.com/us/podcast/the-womens-vibrancy-code-womens-health-and-wellness/id1603926195?i=1000596449366 Episode 56: https://podcasts.apple.com/us/podcast/the-womens-vibrancy-code-womens-health-and-wellness/id1603926195?i=1000597526440 Episode 57: https://podcasts.apple.com/us/podcast/the-womens-vibrancy-code-womens-health-and-wellness/id1603926195?i=1000598611894 Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
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    24 mins
  • 114. Harnessing the Mind's Power: Nicole Kernohan's Path to Vibrant Health and Business Success

    114. Harnessing the Mind's Power: Nicole Kernohan's Path to Vibrant Health and Business Success
    Mar 20 2024
    Join us for a powerful episode of The Women's Vibrancy Code as host Maraya Brown welcomes the inspiring Nicole Kernohan. Nicole is a High-Performance Coach and Fractional Chief Operating Officer at Elevated Worldwide, where she dedicates her expertise to guiding business and sales leaders, as well as entrepreneurs, toward leveraging the mind's power for genuine transformation. What We Covered: Nicole's Resilient Journey: From facing partial paralysis due to MS in 2003 to living a vibrantly healthy life for two decades, Nicole shares her profound journey of healing and discovery. Learn how an in-depth study of mind-body connection propelled her toward recovery and vitality.Empowerment Through Mind Power: Nicole discusses her role in empowering individuals to achieve transformational success by harnessing the power of their minds. This segment provides valuable insights for anyone looking to elevate their performance in business and life.Practical Applications of High-Performance Strategies: Gain actionable strategies from Nicole's extensive experience in entrepreneurship and corporate business. Whether you're leading a team, running a business, or embarking on a personal journey of improvement, Nicole's wisdom is bound to inspire.Health and Mindset Transformation: Delve into Nicole's holistic approach to health and mindset. Discover the lifestyle changes, dietary adjustments, and belief shifts that contributed to her remarkable turnaround from an MS diagnosis.Tools for Transformation: Nicole and Maraya explore tools and practices that can support your journey towards a healthier, more empowered life. From visualization techniques to fostering a gratitude mindset, this episode is packed with practical advice. Tune in to be inspired, educated, and empowered to take control of your health, mindset, and destiny. Nicole Kernohan's journey from adversity to high performance is a beacon of hope and a guide for anyone looking to make meaningful changes in their lives. For those inspired by Nicole's journey and teachings, be sure to check below for links to her work, resources for mindset transformation, and ways to connect further with the vibrant community of "The Women's Vibrancy Code." Facebook handle: https://www.facebook.com/nicole.kernohan10/ IG Handle: https://www.instagram.com/nicole_kernohan/ Websites: keepelevated.com and nicolekernohan.com Episode featuring Tony Child on the Women’s Vibrancy Code: https://marayabrown.com/podcast/achieving-peak-performance-in-happiness-and-life/ Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
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    55 mins