Our non-profit, tzachi Israel is  tax deductable. 

*What we do:* fund and supply soldiers on the front lines with necessary gear and equipment. 

We have raised/allocated 150k USD worth of supplies for our soldiers. We have driven over 3000 miles in the past 3 weeks. Ranging from the Lebanon border to gaza, all the way down south and everywhere in between. 
Additionally, we have delivered to over 60 bases. 

In order to keep up our operation 💪 we need your help 🙏  please consider making a donation because 100% of the donations go directly to the soldiers and allows them to keep up the fight. 

Donation page:🔽
https://secure.cardknox.com/tzachiisraelfund


Website: 🔽
https://tzachiisrael.org/en

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Join Tal the founder of Zuzu Sandals as he shares his story of getting injured and finding the wonderful world of barefoot, along his journey, him and his partner Nadav created Zuzu Sandals a Minimalist sandal made out of upcycled car tires!

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In this one we dive into bringing out the big guns for your performance recovery.

We speak about hot cold contrast and how to apply it.

Foam rolling and massage therapy.

We also discuss the importance of listening to your body to letting it heal.

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Josh is the Founder of Shammasandals.com a sandal company specializing in minimalist running sandals.

We dive into barefoot running technique and how barefoot affects humanity. 

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Rene is an absolute master of movement, in today's episode we discuss bodyweight training, gym training, training through injury and so much more.

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Chad & Oliver are the founders of Code Footwear, a shoe company that is like no other. They Custom make Minimalist Cleats and shoes designed for your foot instead of the other way around. Code Footwear cleats are like no other as they are based off your foot's unique shape and are designed to help you perform at your very best while still optimizing foot function and not restrict your foot in any way.

check them out here CODE Footwear (codeftwr.com)

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Here's why...

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Movement Vs Cardio 

Nutrition for fat loss.

Higher reps and lower weight vs lower weight higher reps.

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