• Monthly Q & A Episode 70 special

  • Dec 19 2022
  • Length: 19 mins
  • Podcast
Monthly Q & A Episode 70 special By cover art

Monthly Q & A Episode 70 special

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  • Summary

  • Movement Vs Cardio 

    Nutrition for fat loss.

    Higher reps and lower weight vs lower weight higher reps.

    Bearfoot Lifting Shoes 
    Code TBSR10

    Earthing Sandal TBSR10 - 10% off. 
    Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"

    Legion Sports Supplements 20% off Haber 
    Code " Haber"

     


    Barefoot Transition Course

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