You Will Get Through This Night
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You Will Get Through This Night
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Narrated by:
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Daniel Howell
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By:
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Daniel Howell
About this listen
The instant New York Times best seller
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the number one New York Times best-selling author and beloved entertainer.
"There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention."
Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all — this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Created with exclusive audio features, it is split into three chapters for each stage of the journey:
- This Night - how to get through your toughest moments and be prepared to face anything.
- Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
- The Days After - help to look after yourself in the long term and not just survive, but thrive.
You will laugh and learn — but most of all, this book will assure you that even in your darkest times, there is always hope.
You will get through this night.
©2021 Daniel Howell (P)2021 HarperAudioListeners also enjoyed...
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Performance4.5 out of 5 stars 1,360
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Story4.5 out of 5 stars 1,360
Separated by 10 years, 3,000 miles, and the unrelenting stresses of adulthood, best friends Janet and Serena plan a 40th birthday girls’ trip to reconnect. But after a massive crash, they’re the only survivors to wash ashore on an uncharted Caribbean Island. Armed with only the clothes on their backs and zero survival skills, they fight to overcome hunger, thirst, deadly wildlife—and most terrifyingly—decades of accrued resentment. Can they find their way home, or will they kill each other first?
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5 out of 5 stars
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Get ready to Laugh
- By Anonymous User on 11-08-24
By: Chris Bruno, and others
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The Answer Is No
- A Short Story
- By: Fredrik Backman, Elizabeth DeNoma
- Narrated by: Stacy Gonzalez
- Length: 1 hr and 49 mins
- Unabridged
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Overall4 out of 5 stars 197
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Performance4.5 out of 5 stars 192
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Story4.5 out of 5 stars 192
Lucas knows the perfect night entails just three things: video games, wine, and pad thai. Peanuts are a must! Other people? Not so much. Why complicate things when he’s happy alone? Then one day the apartment board, a vexing trio of authority, rings his doorbell. And Lucas’s solitude takes a startling hike. They demand to see his frying pan. Someone left one next to the recycling room overnight, and instead of removing the errant object, as Lucas suggests, they insist on finding the guilty party. But their plan backfires. Colossally.
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3 out of 5 stars
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Narrator doesn’t get Backman’s satire or rhythm
- By Anonymous User on 12-01-24
By: Fredrik Backman, and others
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Born a Crime
- Stories from a South African Childhood
- By: Trevor Noah
- Narrated by: Trevor Noah
- Length: 8 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 215,301
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Performance5 out of 5 stars 194,777
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Story5 out of 5 stars 193,808
In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.
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5 out of 5 stars
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Great book and perfect narration
- By MarilynArms on 12-15-16
By: Trevor Noah
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The Best Man's Ghostwriter
- By: Matthew Starr
- Narrated by: Glen Powell, Nicholas Braun, Ashley Park, and others
- Length: 4 hrs and 37 mins
- Original Recording
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Overall4.5 out of 5 stars 1,192
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Performance5 out of 5 stars 1,156
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Story4.5 out of 5 stars 1,156
A bad best man’s speech can ruin a wedding. Why do we plan every detail of a perfect day and then give the groom’s idiot best friend five minutes of total power? Enter Nate (Glen Powell), a speechwriter-for-hire who helps people write incredible best man speeches. To keep the best man from embarrassing himself (and the newlyweds), Nate uses his list of don’ts: Don’t mention the exes, don’t be rated R, and don’t bum everyone out. Nate’s system never fails. That is, until he meets Dan (Nicholas Braun).
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5 out of 5 stars
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SO GOOD
- By Anonymous User on 09-23-24
By: Matthew Starr
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Slaughterhouse-Five
- By: Kurt Vonnegut
- Narrated by: James Franco
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 18,996
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Performance4.5 out of 5 stars 16,981
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Story4.5 out of 5 stars 16,956
Traumatized by the bombing of Dresden at the time he had been imprisoned, Pilgrim drifts through all events and history, sometimes deeply implicated, sometimes a witness. He is surrounded by Vonnegut's usual large cast of continuing characters (notably here the hack science fiction writer Kilgore Trout and the alien Tralfamadorians, who oversee his life and remind him constantly that there is no causation, no order, no motive to existence).
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4 out of 5 stars
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Don't Quit Your Daytime Job, James
- By Anonymous User on 11-20-15
By: Kurt Vonnegut
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The True Story of The Coward Brothers
- By: Elvis Costello
- Narrated by: T Bone Burnett, Elvis Costello, Rhea Seehorn, and others
- Length: 1 hr and 43 mins
- Original Recording
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Overall4 out of 5 stars 63
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Performance4 out of 5 stars 61
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Story4 out of 5 stars 61
The True Story of The Coward Brothers follows two musical brothers – one English, one American, both the illegitimate sons of dubious parentage who may, as they claim to be, "one and half-brothers" – perhaps a reference to the disparity in their height and relative talents.
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5 out of 5 stars
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Cute
- By Anonymous User on 11-26-24
By: Elvis Costello
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Very Unbecoming
- By: Emily Kron, Kate Hopkins
- Narrated by: Zoë Chao, Esther Povitsky, Amy Sedaris
- Length: 4 hrs and 31 mins
- Original Recording
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Overall4.5 out of 5 stars 168
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Performance4.5 out of 5 stars 165
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Story4.5 out of 5 stars 165
When two childhood best friends blow up their respective romantic relationships, they make a time-sensitive pact: serial-cheater Chuck cannot sleep with anyone as she attends a three-month-long recovery group for cheaters, while sex-deprived Sofia vows to hook up with as many people as possible before recommitting to monogamy and tying the knot with her long-time fiancé. To keep things interesting, Chuck and Sofia decide to revive a past tradition from their summer camp days—also known as the dawning of sluthood.
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5 out of 5 stars
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Hilarious
- By Anonymous User on 11-21-24
By: Emily Kron, and others
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The Great Indoors
- By: Ginny Hogan
- Narrated by: Mae Whitman
- Length: 3 hrs and 53 mins
- Original Recording
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Overall4.5 out of 5 stars 374
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Performance4.5 out of 5 stars 367
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Story4 out of 5 stars 367
Alice's journey begins as all good journeys do: hitting on the sales guy at REI. After a tumultuous breakup, a quick career transition, family upheaval, and a sobriety journey that didn't fix her life quite as much as she expected it to, Alice decides that the only way to solve all her problems is to hike the Pacific Crest Trail. But as she begins preparing for the months-long quest, she realizes the answers she's seeking might not be on top of a snow-covered mountain. Especially since she just learned there was snow in California.
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5 out of 5 stars
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Chuck full of laughs to lift anyone's spirits.
- By Anonymous User on 09-22-24
By: Ginny Hogan
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 56,016
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Performance5 out of 5 stars 50,459
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Story4.5 out of 5 stars 50,203
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- By Anonymous User on 07-13-17
By: Neil Strauss - contributor, and others
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American Psycho
- By: Bret Easton Ellis
- Narrated by: Pablo Schreiber
- Length: 16 hrs and 29 mins
- Unabridged
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Overall4 out of 5 stars 5,271
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Performance4.5 out of 5 stars 4,672
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Story4 out of 5 stars 4,680
Patrick Bateman moves among the young and trendy in 1980s Manhattan. Young, handsome, and well educated, Bateman earns his fortune on Wall Street by day while spending his nights in ways we cannot begin to fathom. Expressing his true self through torture and murder, Bateman prefigures an apocalyptic horror that no society could bear to confront.
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4 out of 5 stars
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Fanntastic book but maybe not for everyone....
- By Anonymous User on 03-27-11
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Sorry I'm Late, I Didn't Want to Come
- One Introvert's Year of Saying Yes
- By: Jessica Pan
- Narrated by: Jessica Pan
- Length: 8 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 165
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Performance4.5 out of 5 stars 158
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Story4.5 out of 5 stars 158
What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid at all costs? Writer Jessica Pan intends to find out. With the help of various extrovert mentors, Jessica sets up a series of personal challenges (talk to strangers, perform stand-up comedy, host a dinner party, travel alone, make friends on the road, and much, much worse) to explore whether living like an extrovert can teach her lessons that might improve the quality of her life.
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5 out of 5 stars
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Encouraging memoir: Sorry, cheer
- By Anonymous User on 07-03-23
By: Jessica Pan
What listeners say about You Will Get Through This Night
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-20-21
Educational, funny and empowering all at once
Between the easy categorization for referencing and the humor the author puts into his narration this audiobook is the easiest listen for bettering your mental health I've ever found. Absorbing the information is effortless, everything is scientifically backed and it applies to anyone from the severely mentally ill to those thriving. Truly recommend this to everyone because everyone can benefit from it - if you don't need help correcting things you will inevitably need help maintaining them through life's ups and downs. Thanks to the author for making me feel a little better :)
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-27-21
Love it
I love this book and now I know how to take control of my mind
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 01-18-24
Wonderful Organization!
One of my biggest issues with mental health books is that the author drones on about their own personal experiences which are so unique to them its hard to find anything within that helps a larger audience. This book does not do that. It is wonderfully organized and set up to be able to find the information you need right away without having to search through the entire thing wondering “wait where is the help?” Daniel Howell’s personal story is brief or sprinkled throughout as a means of providing an example for a particular piece of science or info to better understand it and make the content easily digestible! Overall I would recommend this book to anyone possibly struggling with the their mental health, or to someone who wants to develop a better understanding of it in general. The audio bonus content was great too!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-16-22
AMAZING. THANK YOU SO MUCH
I plan to use all these tips thank you so much!! love you Dan 💖
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-21-24
Great mental health book
I enjoyed the author’s personal experience and how it served as a learning process to helping others to a better life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-22-24
I love Dan
This book is so educational and helpful especially for someone like me who is mentally ill, disabled, and neurodivergent. Also I just saw him and Phil irl so I am PHilled with love for their content right now.
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