-
People Fuel
- Fill Your Tank for Life, Love, and Leadership
- Narrado por: John Townsend
- Duración: 6 h y 14 m
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Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a reality—and for making them even better if you’ve already got a “bestie.”
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In Leading from Your Gut, Dr. Townsend explores the critical role of the leader’s internal world, emotions, intuition, creativity, values, self-awareness, and spiritual life, and how, when the internal world is paired with external data and research, these translate into organizational success.
De: John Townsend
Resumen del Editor
People Fuel outlines the 22 relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.
Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the 22 relational nutrients essential to a healthy, energized, and productive life.
In People Fuel, Dr. John Townsend - psychologist, leadership consultant, and coauthor of the New York Times best-selling Boundaries - shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to:
- Identify the types of people who can be either energy gains or energy drains
- Receive from relationships the help and support that God intended
- Create higher-quality connections with your family, friends, and coworkers
- Boost your productivity and creativity at work
- Build your essential life team
As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be.
People Fuel is also available in Spanish, Gente que Sume.
Reference charts, tables, and appendix available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- De: Henry Cloud
- Narrado por: Henry Cloud
- Duración: 7 h y 15 m
- Versión completa
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Historia
While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better.
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A Good One
- De Philips Adeniyi en 03-26-12
De: Henry Cloud
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9 Lies That Will Destroy Your Marriage
- And the Truths That Will Save It and Set It Free
- De: Greg Smalley, Robert Paul
- Narrado por: Lyle Blaker
- Duración: 7 h y 49 m
- Versión completa
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Lies about marriage are rampant in our culture and the church. They’re killing marriages. But the corresponding truths can strengthen marriages and even save the most troubled relationships. In this audiobook, marriage experts Greg Smalley and Robert Paul identify the lies, explain how they work to destroy marriages, and reveal the truths that not only can improve marriages, but rescue those that are floundering.
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Not new, contradictory and biblically inaccurate
- De thor en 04-07-21
De: Greg Smalley, y otros
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Lead like a Woman
- Gain Confidence, Navigate Obstacles, Empower Others
- De: Deborah Smith Pegues
- Narrado por: Deborah Smith Pegues
- Duración: 6 h y 10 m
- Versión completa
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Every day, whether they’re competing in the business world or serving in a nonprofit, women hear that they’re not enough. They’re too emotional to lead, and the way they act, speak, and even think is detrimental to success. But in Lead like a Woman, former Fortune 500 executive Deborah Smith Pegues shows that your uniquely female qualities can position you for success - if you know how to use them.
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Misleading due to faith
- De Lauren Craft en 05-24-21
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- De: Sheila Heen, Douglas Stone
- Narrado por: Sheila Heen, Douglas Stone
- Duración: 9 h y 48 m
- Versión completa
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Historia
The coauthors of the New York Times best-selling Difficult Conversations take on the toughest topic of all: How we see ourselves. Douglas Stone and Sheila Heen have spent the past 15 years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice.
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Poor narration ruins yet another good read
- De WordNerd en 08-25-14
De: Sheila Heen, y otros
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First Things First
- De: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Narrado por: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Duración: 1 h y 10 m
- Grabación Original
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Historia
First Things First is a revolutionary guide to managing your time by learning how to balance your life. Traditional time management suggests that working harder, smarter, and faster will help you gain control over your life, and that increased control will bring peace and fulfillment. But the authors of First Things First apply the insights of The 7 Habits of Highly Effective People to our daily problems of struggling with the ever-increasing demands of work and home life.
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Nothing New over the other books
- De Alton A. Ivory en 07-04-05
De: Stephen R. Covey, y otros
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Love Is Free. Guac Is Extra.
- How Vulnerability, Empowerment, and Curiosity Built an Unstoppable Team
- De: Monty Moran
- Narrado por: Monty Moran
- Duración: 8 h y 3 m
- Versión completa
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In Love Is Free, Guac Is Extra, Monty shows how he used curiosity, vulnerability, love, and a unique understanding of the true meaning of empowerment to build a distinctive and wildly effective culture. From his teenage days befriending homeless people at a Colorado Dairy Queen to his nuanced navigation of a complex co-CEO relationship, Monty demonstrates a relentless humility and desire to understand the person across from him.
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Every leader must read this book
- De morayi en 02-06-24
De: Monty Moran
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Killing It
- An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart
- De: Sheryl O'Loughlin
- Narrado por: Cassandra Campbell
- Duración: 8 h y 9 m
- Versión completa
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Aspiring entrepreneurs are told that to launch a business, you must go all in, devoting every resource and moment to making it work. But following this advice comes at an enormous personal cost: divorce, addiction, even suicide. It means sacrificing the intangibles that make life worth living. Sheryl O'Loughlin knows there is a better way. In Killing It, she shares the wisdom she's gained from her successful experiences.
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Great read! Insightful!
- De Justine A. Kundert en 06-14-17
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You Already Know How to be Great
- A Simple Way to Remove Interference and Unlock Your Greatest Potential
- De: Alan Fine, Rebecca Merril
- Narrado por: Alan Fine
- Duración: 7 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Most people who want to get better—at hitting golf shots, negotiating with clients, delivering presentations, or any other field of endeavor—seek out new information. They read a book, take a class, hire an expert tutor. But as Alan Fine has learned from many years of coaching athletes and businesspeople, this “outside-in” approach often doesn’t produce the results people want. More information becomes a distraction rather than a solution, and high performance remains elusive.
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Not great
- De Nic en 01-28-11
De: Alan Fine, y otros
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The DNA of Relationships
- De: Dr. Gary Smalley
- Narrado por: Chris Fabry
- Duración: 6 h y 44 m
- Versión completa
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General
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Narración:
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Historia
We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- De Christine en 01-06-08
De: Dr. Gary Smalley
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The World's Most Powerful Leadership Principle
- How to Become a Servant Leader
- De: James C. Hunter
- Narrado por: Steve Menasche
- Duración: 6 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Although serving may imply weakness to some, conjuring up a picture of the CEO waiting on the workforce hand and foot, servant leadership is actually a robust, revolutionary idea that can have significant impact on an organization's performance. Author Jim Hunter champions this hard/soft approach to leadership, which turns bosses and managers into coaches and mentors.
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Very practical, use-ful and life-changing
- De AS en 10-30-20
De: James C. Hunter
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 5 h y 24 m
- Versión completa
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General
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- De rdkemper en 08-12-23
De: Allen Berger PhD
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Your Divine Fingerprint
- The Force that Makes You Unstoppable
- De: Keith Craft
- Narrado por: Al Kessel
- Duración: 7 h y 59 m
- Versión completa
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Discover the key to all your future success and achievement, and learn that what makes you different, makes you great. According to science, 99 percent of our DNA sequence is the same as other humans. Pastor Keith Craft believes that the one percent difference in each of us is a type of glory that God has given us. Within this motivational and inspirational self-help book, Your Divine Fingerprint: The Force that Makes You Unstoppable, are the tools to help you discover a unique fingerprint that you have been given.
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Every life leader, ship, book in one!
- De One Life en 09-17-23
De: Keith Craft
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Grown and Flown
- How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults
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The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing, and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of 15- to 25-year-olds.
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Seems made for wealthy smart kids
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Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back and turn them to work in our favor.
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Annoying voice, not much to gain from message
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All In
- How Obsessive Leaders Achieve the Extraordinary
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Groundbreaking leaders share a passionate commitment to achieving their vision that borders and sometimes crosses the line into obsession. All In shows how obsession, if properly focused and managed, is both necessary and productive. Advances in any endeavor almost always depend on a small group of individuals who are completely consumed by the goal they’re pursuing. When these leaders and their teams are successful, everyone benefits from their singular focus and relentless drive.
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This was a good lesson.
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain?
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Thoroughly enjoyed
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The Leader's Greatest Return
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In the last twenty-five years, New York Times bestselling author John C. Maxwell has grown from equipping a handful of leaders in one organization to developing millions of business, government, and nonprofit leaders in every country around the world. In this book, Maxwell takes the listener step-by-step through the process of identifying, attracting, empowering, and positioning leaders to create a culture capable of then reproducing and compounding the value of its leaders.
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It’s not a small thing for me to say…
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You Can Have It All, Just Not at the Same Damn Time
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Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
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One of the best!
- De Charley Parent en 01-29-20
De: Romi Neustadt
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Grown and Flown
- How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults
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The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing, and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of 15- to 25-year-olds.
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Seems made for wealthy smart kids
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Edge
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Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back and turn them to work in our favor.
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Annoying voice, not much to gain from message
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All In
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Groundbreaking leaders share a passionate commitment to achieving their vision that borders and sometimes crosses the line into obsession. All In shows how obsession, if properly focused and managed, is both necessary and productive. Advances in any endeavor almost always depend on a small group of individuals who are completely consumed by the goal they’re pursuing. When these leaders and their teams are successful, everyone benefits from their singular focus and relentless drive.
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This was a good lesson.
- De ken's Kindle en 08-08-20
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- De: Eric R. Kandel
- Narrado por: David Stifel
- Duración: 9 h y 36 m
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain?
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Thoroughly enjoyed
- De Dayle en 11-07-18
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The Leader's Greatest Return
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In the last twenty-five years, New York Times bestselling author John C. Maxwell has grown from equipping a handful of leaders in one organization to developing millions of business, government, and nonprofit leaders in every country around the world. In this book, Maxwell takes the listener step-by-step through the process of identifying, attracting, empowering, and positioning leaders to create a culture capable of then reproducing and compounding the value of its leaders.
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It’s not a small thing for me to say…
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You Can Have It All, Just Not at the Same Damn Time
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Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
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One of the best!
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The Intelligence Trap
- Why Smart People Make Dumb Mistakes
- De: David Robson
- Narrado por: Simon Slater
- Duración: 10 h y 19 m
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Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."
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Great except for one big thing
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Revelation: Audio Lectures
- 22 Lessons on History, Meaning, and Application
- De: Craig S. Keener
- Narrado por: Craig S. Keener
- Duración: 6 h y 20 m
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These audio lectures are a unique learning experience. Unlike a traditional audiobook's direct narration of a book's text, Revelation: Audio Lectures includes high-quality live recordings of college-level lectures that cover the important points from each subject as well as relevant material from other sources. Revelation: Audio Lectures features top New Testament scholar Craig S. Keener teaching through the book of Revelation in these engaging and challenging lessons.
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A good basic overview
- De Paul Taylor en 02-07-18
De: Craig S. Keener
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You're Not Listening
- What You're Missing and Why It Matters
- De: Kate Murphy
- Narrado por: Kate Murphy
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At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.
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Very Interesting and Helpful
- De Bike49038 en 02-17-20
De: Kate Murphy
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
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Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.
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Must listen for women of all ages!
- De Heather Nelson en 07-27-16
De: Robi Ludwig
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The Secret of The Science of Getting Rich
- Change Your Beliefs About Success and Money to Create the Life You Want
- De: Bob Proctor, Sandy Gallagher
- Narrado por: Bob Proctor, Sandy Gallagher
- Duración: 9 h y 5 m
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General
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Narración:
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Historia
Bob Proctor studied the mind, paradigms, and the universal laws of money for over sixty years. There is no one better than Bob to teach you the secret behind the Wallace Wattles book, The Science of Getting Rich. He has reduced the most complicated concepts from that classic into its simplest form. The Secret of the Science of Getting Rich will give you many practical ways to apply the concepts to your life—starting today. But first, you must believe that you can attract anything you want in life.
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There's ONE problem with this book....
- De Lz en 10-31-22
De: Bob Proctor, y otros
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Make Some Noise
- Speak Your Mind and Own Your Strength
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 9 h y 7 m
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A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
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Not a bad book, though I did struggle a bit
- De Captain Jeremy Crandall en 03-28-22
De: Andrea Owen
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
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General
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Narración:
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- De: Joan Halifax
- Narrado por: Joan Halifax
- Duración: 10 h y 36 m
- Versión completa
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General
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Narración:
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Historia
Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom.
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A treasure
- De MMore en 10-14-18
De: Joan Halifax
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- De: Anna Cabeca DO OBGYN
- Narrado por: Anna Cabeca DO OBGYN
- Duración: 7 h y 7 m
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General
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Narración:
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Historia
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Just in Time
- De Chris Noyes en 05-10-20
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Be Where Your Feet Are
- Seven Principles to Keep You Present, Grounded, and Thriving
- De: Scott O'Neil
- Narrado por: Scott O'Neil
- Duración: 5 h y 23 m
- Versión completa
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General
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Narración:
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Historia
When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives - and the world - for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count.
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Full disclosure in PR blurb?
- De Deborah Laxague en 12-20-21
De: Scott O'Neil
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Future Presence
- How Virtual Reality Is Changing Human Connection, Intimacy, and the Limits of Ordinary Life
- De: Peter Rubin
- Narrado por: Roger Wayne
- Duración: 6 h y 43 m
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Narración:
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Heralded as the most significant technological innovation since the smartphone, virtual reality is poised to transform our very notions of life and humanity. Though this tech is still in its infancy, to those on the inside, it is the future. VR will change how we work, how we experience entertainment, how we feel pleasure and other emotions, how we see ourselves, and most importantly, how we relate to each other in the real world. And we will never be the same. Peter Rubin, senior culture editor for Wired and the industry's go-to authority on the subject, calls it an "intimacy engine".
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Lacked Depth and Range; Some New Content
- De wbiro en 05-11-18
De: Peter Rubin
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The Intention Imperative
- 3 Essential Changes That Will Make You a Successful Leader Today
- De: Mark Sanborn
- Narrado por: Tom Parks
- Duración: 5 h y 29 m
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General
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Narración:
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Historia
Today’s leaders often lack clarity and therefore the ability to execute, leaving their organizations mired in the status quo. Renowned leadership expert Mark Sanborn demystifies the essential elements of great leadership and provides a formula for leaders to achieve breakthrough success.
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must read for entrepreneurs
- De Natalie D en 01-20-23
De: Mark Sanborn
Lo que los oyentes dicen sobre People Fuel
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- Michael Neal
- 11-06-19
Needs more enunciation
Great book with great information. Unfortunately the words rolled together and the relationship nutrient tags sort of got steamrolled by the pace. Emphasize the tags more and the audio book would be solid.
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- Tracy Blackburn
- 03-16-20
Awesome
We all need more books on this subject, we need more people who are the hands and feet of Jesus! Dawn
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- Dow Tippett
- 07-20-19
Deep Understanding with Easy Handles
As a speaker, coach, and author who helps leaders optimize their life through thriving relationships, I was excited to read this book.
Townsend has once again delivered deep understanding of how people work, while granting easy to reach handles allowing even the earliest beginer to make real change toward an optimal life.
Read it, review it, live it!
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- Amazon Customer
- 03-27-22
People Matter
The closer my relationship with God progresses so does my desire for authentic relationship. This book was another great step in being able to achieve that. Understanding our needs and the needs of others and how to get better at that is crucial and this book did just that. My only critique was the audible version did not offer the link and password for the 15 Day Challenge mentioned at the end.
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- Jet Cowan
- 09-29-20
Useful for everyone
This book covers so many things that most people think are a mystery about relationships. It is one I recommend to all of my business friends and their spouses.
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- Joey Souza
- 02-19-24
Insightful and Practical!
People Fuel was an excellent book on cultivating relationships that empower, energize and refine us into better people. It is written with Christian views and morals however would be highly applicable to someone who may not hold similar views. It is also a very manageable read as I am not a huge reader but stayed engaged the entire time.
Townsend Opens and closes the book with a point that rang very true in my heart, and that I think many of us need to hear, “We need to need”. Highlighting the aspect of most people’s relational deficiency, sets up his explanation on the twenty-two Relational Nutrients he spends most of his time on.
These relational nutrients are sectioned into four quadrants: Be Present, Convey The Good, Provide Reality and Call to Action. He breaks down in great detail how each nutrient can provide unique and effective communication or connection with others. What was even more fascinating was his insight on the timing each quadrant of nutrients can appropriately be used to create a safe and supportive relationship. One example of a nutrient that was particularly meaningful to me was Containment in the Be Present quadrant. He explains containment as essential venting; he shares that everyone needs to have someone they can contain with as well as be in a healthy space to have others contain in them. There is no goal or need to provide any solutions, try to relate and encourage in these situations. Townsend states that simply being able to vocalize hurt or frustration with someone can cut the burden in nearly half. This is something I do not do virtually at all, so it was challenging to hear!
The encouraging part about the twenty-two relational nutrients is that Townsend communicates them in a very practical and relatable way. To nearly every aspect of life. He speaks heavily to the professional work space and the marriage space, though he highlights uses in friendships, families and more as well. Some books encouraging development or change offer ideas that are great in theory but difficult to put into practice. Townsend shares these in a way that are easily digestible to the reader and intuitive to envision implementing. This section truly left me reflecting and evaluating how I communicate with my wife, coworkers, friends and ave parents. But of course, it also got me thinking about whether or not I have people in my life offering these sorts of nutrients back to me; which led perfectly into part 3 on surrounding yourself with the right people.
In part 3 Townsend describes seven different types of people and how we should be interacting with them. The first five types are positive, functional relationships we should strive two have. The final two are toxic relationships we need to be able to recognize and protect ourselves from. One major relationship he describes is the Comrade, which are the people we should primarily be doing life with. He encourages forming what he calls a “Life Team” out of this group of people, which act as a vehicle of life accountability, encouragement and challenge. This section was very insightful and I plan on implementing what he recommends here. Ultimately this whole section was key in helping me reflect on the state and quality of my current relationships. I was able to see major deficiencies in relational nutrients due to the people I have around me.
Townsend continues to caveat throughout the book and especially in this final section, how people were created to be in community and fellowship. A major avenue for Gods love and teaching comes through other people around us. I really appreciate the wisdom shared throughout this book.
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- Katherine Essink
- 12-02-20
So helpful and practical
This book helped me realize the importance of people in our lives, relational nutrients, and how to give and receive them. I'm looking forward to implementing the concepts and ideas.
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- Moneymaker102
- 12-21-21
The 7 C’s are the best part
Found myself lulling through most of the book. This may be more on myself than Townsend, as I’ve read many books about relationships, so the material wasn’t new. I did enjoy the last section of the book- the 7 C’s. I believe integrating these into anyones life will be of great value.
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- Jolene W.
- 07-09-22
Life Changing!
This book is life changing! The narrator uses good expression n makes it easy to follow.
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- Christine. Mccomas
- 02-09-24
Profound and life-changing
The principles presented by Dr. Townsend are dramatic in their ability to hone in on what we really need to change our lives and impact the lives of others we encounter.
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