You Got This!

For Those Who Work Hard & Play Hard - How to Go from Burnout to Bliss

De: Jessica Sitomer

Narrado por: Jessica Sitomer

Ask a woman why she can't do something, the answer, "I'm too busy". Because we women can do it all, except that "putting out fires" always seems to get in the way. Want to live the life you dream about, rather than just crossing to-dos off a list, only to collapse into bed and wonder, what did I actually accomplish today? Then this audiobook is for you. Broken down into short manageable chapters.

©2014 Jessica Sitomer (P)2020 Jessica Sitomer

WOW!

Not only did I appreciate that Jessica wrote and narrated her book, but she also used a healthy amount of humor and vulnerability. She reminded me of Jen Sincero. This was one of the most entertaining self-help books I've heard. It was FUN going through the exercises and plenty of laughs along the way. I would highly recommend taking a listen. I hope she releases more down the road.

Never look at sticky notes the same way again

This audiobook saved my sanity! I was drowning in "to-dos" and never-ending tasks before I started following the steps in this book. Now I can actually check things off my to-do list without taking on more the next day. My favorite thing to do now is put 3 sticky notes on my fridge with one thing to do on each note. When I do that thing, I take great pleasure in RIPPING it off the fridge and throwing it away. That's power baby! If you need some calm in your crazy-busy life, this book will teach you how to get s**t done without losing it.

Loved This Book!

I have to say that the author and narrator did an incredible job bringing humor and fun to the table. This book is so well written and fun to listen to, and I learned a ton. I have felt so burnt out from my profession over the years, and this book is such an invaluable tool. A must-listen for everyone. It is filled with great advice to empower you to live your best life! This is a book I will definitely listen to again and again, as it was inspiring and helped me to go from justification to taking action!

This Audiobook Can Help You Achieve Balance

I just finished listening to "You Got This! - For Those Who Work Hard & Play Hard - How to Go from Burnout to Bliss" and it was such an amazing audiobook. As someone who tends to push themselves too hard, I often ignore the signs of burnout until it's too late. This audiobook helped me recognize the signs earlier and take proactive steps to prevent burnout from taking over my life.

The mind-body connection is something that I had heard about before, but never really understood. This audiobook helped me see how my physical and mental health are intertwined, and how taking care of both can improve my overall well-being. I started incorporating more physical activity and mindfulness practices into my daily routine and have noticed a significant improvement in my mood and energy levels.

I also want to mention that the narrator was such a pleasure to listen to. Her calming voice and clear enunciation made the listening experience enjoyable and easy to follow.

Overall, I highly recommend this audiobook to anyone who feels like they're constantly running on fumes and wants to find balance and bliss in their life. It's practical, actionable, and truly life-changing.

Made this a morning routine and my life changed!

Oh the overwhelm and burnot culture! Aaagghhh!

I really felt like this book GETS ME. It gets the hardships and the "Too busy" and the go go go... and it called me to living MORE.

Its broken into 12 weeks (84 days) and I listened to one chapter per day. Its between 30 seconds to 5 minutes on average. It was a great way to remind myself to slow down, be peaceful, and be blissful.

Enjoyed this audiobook as I made my cup of tea in the morning and I gave myself time to truly FEEL what it was saying. And then I moved on with my day.

Letting this be a daily practice really had me live my best life ❤️