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Unstoppable
- 4 Steps to Transform Your Life
- Narrated by: Joe Knezevich
- Length: 7 hrs and 24 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Publisher's Summary
Contrary to popular belief, pain, exhaustion, and weight gain aren't inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: You can live an optimized life.
Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight-loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness from nutrition and exercise to sleep, yoga, meditation, productivity, and more. Then, he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle. Your journey begins right now. It's time to become Unstoppable.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Unstoppable
Reviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- m
- 01-05-20
Podcast were better than the book.
Podcast were better than the book. Book summary: Stop eating sugar do keto diet. Economic interest effect the food market. Just saved you 8hrs. You are welcome. Why is the supplemental PDF on a website and not part of Audible? https://www.unstoppablebook.com/chapter9
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Vince
- 10-30-19
Review on the unstoppable audiobook
I enjoyed this audiobook immensely Can’t wait to review my notes and start implementing these ideas and suggestions I learned a lot and can’t wait to share with my friends and family Vince G.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel Scocco
- 10-25-19
Must read if you care about your health
I have been researching and trying to improve my diet for many years and yet I learned a lot of stuff throughout this book. I definitely recommend it to anyone who is serious about living a healthy lifestyle.