Unstoppable
4 Steps to Transform Your Life
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Unstoppable
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Narrated by:
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Joe Knezevich
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By:
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David Hauser
About this listen
Contrary to popular belief, pain, exhaustion, and weight gain aren't inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: You can live an optimized life.
Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight-loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness from nutrition and exercise to sleep, yoga, meditation, productivity, and more. Then, he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle. Your journey begins right now. It's time to become Unstoppable.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 David Hauser (P)2019 David HauserListeners also enjoyed...
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Intermittent fasting is a powerful, scientifically proven way of losing weight and seeing results fast. It's no wonder this diet has surged in popularity across the modern world. But how do you get started with this amazing diet? And how do you know where to start? Inside this comprehensive guide, you'll uncover a step-by-step formula for succeeding with the 16/8 intermittent fasting method. Covering everything you need to know - from the basics to advanced strategies and common mistakes to avoid - this book arms you with the fundamentals of intermittent fasting.
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1 out of 5 stars
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Must read if you care about your health
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Can’t wait to review my notes and start implementing these ideas and suggestions
I learned a lot and can’t wait to share with my friends and family
Vince G.
Review on the unstoppable audiobook
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Why is the supplemental PDF on a website and not part of Audible?
https://www.unstoppablebook.com/chapter9
Podcast were better than the book.
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