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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success, 2nd Edition
- Narrated by: Gary Tiedemann
- Length: 10 hrs and 23 mins
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Publisher's Summary
Unlock Your Potential. Become Unstoppable.
Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.
The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you: identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself.
Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.
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What listeners say about Unstoppable
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Joe Monday
- 07-15-21
A literal life saver!
A comprehensive, compassionate and extremely practical guide for anyone struggling with the despair of not knowing "What the hell is wrong with me??"
This book literally saved my life.