Unstoppable

A 90-Day Plan to Biohack Your Mind and Body for Success

De: Ben Angel

Narrado por: Gary Tiedemann

Unlock your potential. Become unstoppable.

Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.

The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.

©2018 Entrepreneur Media, Inc. (P)2019 Gildan Media

Amazing book to reach a new level

As a passionate biohacker this book gives me amazing new ideas how to reach the next level. Well done, congratulations!

Junk science

Good for those looking for a shortcut, but no real helpful guidance. You have to put the work in and get your rest. Stop watching tv and hitting social media. This is more helpful than whatever biohacking is supposed to be.

Needs a PDF!

When listening to a book such as this, that has so many recommendations, it is essential a pdf summary is provided. I can’t believe this huge oversight and it’s really lowered my scoring
If you choose to listen, ensure you have a notepad and pen at all times

Potential to be life changing

Great book! It gives you the roadmap to health and happiness, for those who are wise enough to follow up and take his suggestions. I love the way he integrates the best of supplements, brain rewiring, and technology.

good

good perspective - I am glad I listened to this book - that's it from me