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Tu Coach del Sueño  By  cover art

Tu Coach del Sueño

By: Sarah Jane Arnold
Narrated by: Karla Hernández
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Publisher's Summary

Tu Coach del Sueño es una maravillosa llave que te ayudará a conciliar el sueño sin problemas y entrar en un descanso reparador. Mediante algunos cambios a tu estilo de vida, con ejercicios prácticos y técnicas accesibles, este libro será un gran aliado cuando llegue el momento de irte a la cama, y además te permitirá entender de manera profunda el fenómeno del sueño y alcanzar el bienestar en el día a día.

Please note: This audiobook is in Spanish

©2020 Sarah Jane Arnold (P)2020 Editorial Planeta México

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