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Publisher's Summary

Stop saying "If only..." and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner - New York Times best-selling author and personal trainer to the stars - has the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching for. It's getting rid of your energy-sapping lifestyle.

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Download the accompanying reference guide.
©2015 Jackie Warner (P)2015 Tantor

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Very Important Information Here...

I am so happy I bought this audio book. The information in it is life changing. I loved the narrator-she delivered in an understandable way.

2 of 2 people found this review helpful

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    5 out of 5 stars
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    4 out of 5 stars

A must read !

This book was very helpful and the recipes are delicious, satisfying and easy to follow.