• The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

  • By: Charles Eisenstein
  • Narrated by: Melanie Avalon
  • Length: 4 hrs and 36 mins
  • 4.2 out of 5 stars (104 ratings)

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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self  By  cover art

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

By: Charles Eisenstein
Narrated by: Melanie Avalon
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Publisher's summary

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.

©2003 Charles EIsenstein (P)2018 Charles Eisenstein

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