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The Worrying Epidemic
- How to Stop Worrying and Get Over It!: Learn the Good Habits of Non-Worriers: Breaking the Worry Cycle
- Narrated by: Otis Collins
- Length: 52 mins
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The Worrying Epidemic
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Publisher's summary
This simple, easy-to-follow guide will help you learn how to deal with your worries. Imagine spending your days almost worry-free. Imagine being able to deal with the worries you do have in a constructive, healthy manner!
This guide includes:
- What is worry?
- How can worry negatively effect your life
- Analyzing your worries
- Reducing your worries
- Seven tips to stop worry in it's tracks
- Forgetting criticism
- Living a worry free life
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