How to Get Over a Breakup

The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again

De: Polly Moretti, David Baxter

Narrado por: Casey Hartman

Duración: 4 h y 24 m

Resumen del Editor

Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life.

Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup.

No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.

“The only book you will ever need to navigate the murky uncertain waters of a breakup.” (People, USA)

“A superb book, cutting out the fluff, leaving only the advice you need to know today!” (Rachel Coulter, journalist and author)

“A modern book for the times we now live in.” (London News)

Topics covered include:

• Dealing with the initial shock and first few days
• Fast and proven methods to deal with the pain
• Protecting yourself, in every way
• Real-life interviews with people who have been through a similar experience
• The definitive do’s and don’ts after a breakup
• Dealing with social media
• How to cope with loneliness
• Navigating the many different stages of a breakup
• Dealing with being single again
• How to realistically move on in life
• And so much more!

The updated version is available now as an audiobook.

©2020 Polly Moretti (P)2020 Polly Moretti

Closeness

This book felt like a close but very smart friend, helping me, step-by-step to get over my boyfriend and the absolute mess of feelings he left me to deal with. Getting there slowly with the help of this book.

Second half

Ok first half is good, but really its the SECOND half of the book where I personally found the most useful advice. I am happy with my purchase.

RECOVERY FROM A BREAKUP

I doubted anything would help with my breakup. But somehow, in some way, this did. Didnt sort me completely, it didnt magically make the pain go away but it HELPED.

Restarted

If I am being honest, it took me two listens of this book to really make sure I got all the advice ok, but when I did, I immediately found myself feeling better about my ex.

Helping me to overcome it

Getting there. Breakups are never easy but a week after getting this book and following the advice, I am definitely getting there and feeling better everyday, something I never expected at one point.

Over it?

Am I totally over my breakup after this book? Being honest no I'm not, however, I feel so so much better and more in control. This book is very modern, fresh and unique and I can honestly say I can now make sense of my feelings so much better

So thankful.

I got this book at the right time...basically right bang in the middle of a horrible breakup. I felt hurt, angry, sad, cross, CONFUSED...and every other feeling you could possibly imagine. This book helped me make sense of it, helped me to know day by day what to do (and what not to do) and genuinely helped me pick up the pieces of my life and rebuild it. I would be forever grateful to the authors.

Hope

What did this book give me? Well as well as a lot of methods and tips on how to deal with everything, it brought me a lot of hope, which was much much needed.

Steps

Ok honest review is the advice and narrator was excellent but it was the steps to follow type section that were most useful for me. I would recommend for people in a breakup situation, yes.

Getting over your ex

I am happy with this, but I feel a much better title would be - How to get over your ex

I have a bit to go, I am not over him, but I am getting there slowly.