The Set Boundaries Workbook Audiolibro Por Nedra Glover Tawwab arte de portada

The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

 Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

The Set Boundaries Workbook

De: Nedra Glover Tawwab
Narrado por: Nedra Glover Tawwab
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $13.50

Compra ahora por $13.50

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need and show up more authentically in the world.

©2021 Nedra Glover Tawwab (P)2021 Penguin Audio Autoestima Codependencia Crianza y Familias Desarrollo Personal Familias Disfuncionales Relaciones
Todas las estrellas
Más relevante  
Practical tips. Good read. Will check out more books from the author very very soon.

Good read

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
loved the content. if you want to do the exercises I would suggest buying the paperback workbook

useful essential information

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I would definitely recommend! Thete is a lot of good, straightforward information here. Also, the author reading the book is always a plus!

Very Good

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Such a good listen/read. validating and helpful with mindfulness and reaffirmation thoughts. thank you Nedra Glover Tawwab

insightful

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Hard to follow, and lost interest pretty quickly. would not recommend on its own

not helpful

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.