-
The Psychology of Happiness
- Narrated by: Jaime Kurtz
- Length: 4 hrs and 48 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Finding Your Purpose
- By: Christine Whelan
- Narrated by: Christine Whelan
- Length: 4 hrs and 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
So many of us today feel like we’re merely existing instead of thriving - and that’s where a purpose-oriented mind-set comes in. Living with purpose means using your gifts, in keeping with your values, to make a positive impact on the lives of others. But it’s not easy. Half the work of cultivating greater purpose in life involves facing personal and profound questions. What matters most to me? What do I value in other people, and why? What positive change do I want to see in the world?
-
-
Powerful & Practical
- By b3mcg on 01-24-21
By: Christine Whelan
-
The Science of Love
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.
-
-
what a fun science lecture!
- By Ginger Johnson on 02-22-21
By: Wind Goodfriend, and others
-
How to Live a Yogic Lifestyle
- By: Heidi Sormaz
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Goat yoga. Beer yoga. Dance party yoga. Wine and chocolate yoga. Based on the popularity and prevalence (and creativity) of yoga styles in Western culture today, it seems like anything counts as yoga. But how true is this to the original, authentic practice? To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us
-
-
Very well explained
- By Bhoomika P. on 04-19-21
By: Heidi Sormaz
-
How to Achieve Financial Independence and Retire Early
- By: JD Roth, The Great Courses
- Narrated by: JD Roth
- Length: 4 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this audiobook, Roth takes you inside the trending world of financial independence and early retirement, giving you the tools both to achieve financial independence and to improve the quality of your everyday life. You'll explore the ins and outs of the "FIRE movement", a collection of ideas and habits that allow people to manage their money so they can quit working while they're young. You'll consider the shockingly simple math behind financial freedom.
-
-
I expected more from a great courses audio book
- By Tony on 03-07-21
By: JD Roth, and others
-
Greenlights
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
-
-
Love this!
- By Nancy on 10-21-20
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
-
A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
Finding Your Purpose
- By: Christine Whelan
- Narrated by: Christine Whelan
- Length: 4 hrs and 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
So many of us today feel like we’re merely existing instead of thriving - and that’s where a purpose-oriented mind-set comes in. Living with purpose means using your gifts, in keeping with your values, to make a positive impact on the lives of others. But it’s not easy. Half the work of cultivating greater purpose in life involves facing personal and profound questions. What matters most to me? What do I value in other people, and why? What positive change do I want to see in the world?
-
-
Powerful & Practical
- By b3mcg on 01-24-21
By: Christine Whelan
-
The Science of Love
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.
-
-
what a fun science lecture!
- By Ginger Johnson on 02-22-21
By: Wind Goodfriend, and others
-
How to Live a Yogic Lifestyle
- By: Heidi Sormaz
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Goat yoga. Beer yoga. Dance party yoga. Wine and chocolate yoga. Based on the popularity and prevalence (and creativity) of yoga styles in Western culture today, it seems like anything counts as yoga. But how true is this to the original, authentic practice? To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us
-
-
Very well explained
- By Bhoomika P. on 04-19-21
By: Heidi Sormaz
-
How to Achieve Financial Independence and Retire Early
- By: JD Roth, The Great Courses
- Narrated by: JD Roth
- Length: 4 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this audiobook, Roth takes you inside the trending world of financial independence and early retirement, giving you the tools both to achieve financial independence and to improve the quality of your everyday life. You'll explore the ins and outs of the "FIRE movement", a collection of ideas and habits that allow people to manage their money so they can quit working while they're young. You'll consider the shockingly simple math behind financial freedom.
-
-
I expected more from a great courses audio book
- By Tony on 03-07-21
By: JD Roth, and others
-
Greenlights
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
-
-
Love this!
- By Nancy on 10-21-20
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
-
A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
A Promised Land
- By: Barack Obama
- Narrated by: Barack Obama
- Length: 29 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
-
-
Color me grateful.
- By Angela on 11-19-20
By: Barack Obama
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
-
Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
-
The Evidence for Modern Physics
- How We Know What We Know
- By: Professor Don Lincoln, The Great Courses
- Narrated by: Professor Don Lincoln
- Length: 11 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this 24-lesson course aimed at non-scientists, noted particle physicist Dr. Don Lincoln of Fermi National Accelerator Laboratory covers more than a century of progress in physics, describing exactly how scientists reach the conclusions they do. He starts with the atom, which was long hypothesized but wasn’t definitively proven until a paper by Albert Einstein in 1905. That was just the beginning, as researchers probed ever deeper into the atom’s complex structure, leading to the weird findings of quantum mechanics.
-
-
Strongly Recommend for Everyone
- By Liam A on 05-23-21
By: Professor Don Lincoln, and others
-
Why You Are Who You Are
- Investigations into Human Personality
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 52 mins
- Original Recording
-
Overall
-
Performance
-
Story
To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives. Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why.
-
-
As an addict, I listened to this book. Very Helpfu
- By Life Lover on 05-15-18
By: Mark Leary, and others
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
Bunch of rambling. Cliffsnotes version please
- By P. Henderson on 11-28-19
By: Gary John Bishop
-
The Great Revolutions of Modern History
- By: Lynne Ann Hartnett, The Great Courses
- Narrated by: Professor Lynne Ann Hartnett
- Length: 12 hrs and 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
The great revolutions of the past 300 years have profoundly shaped the social, cultural, political, and military landscape of the 21st century. These epic changes tore down established orders and built new ones in their place. What drives individuals and groups to embrace revolution? At what point does a society decide to revolt? Delve into these questions and more. Taught by Professor Lynne Ann Hartnett of Villanova University, these 24 eye-opening lessons will give you new insights into the forces that have shaped our political and cultural world.
-
-
Exceptionally helpful lessons for those of us who didn’t pay attention in history class
- By Judy C Cody on 08-14-21
By: Lynne Ann Hartnett, and others
-
Great Heroes and Discoveries of Astronomy
- By: Emily Levesque, The Great Courses
- Narrated by: Emily Levesque
- Length: 10 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Great Heroes and Discoveries of Astronomy takes you around the world and across time in search of the unsung heroes who, in many ways, are just as important to the story of astronomy as Hubble, Einstein, and Sagan. Whether they stood on the shoulders of giants or themselves offered shoulders for giants to stand on, the heroes of astronomy you’ll meet in these 24 lessons are a collective of the brightest and most daring minds in science.
-
-
Excellent in every way
- By SP97 on 10-20-21
By: Emily Levesque, and others
-
The Case of the Damaged Detective
- 5-Minute Sherlock, Book 1
- By: Drew Hayes
- Narrated by: Scott Aiello, Carol Monda
- Length: 7 hrs and 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
A dance club full of bodies. Cause of death - a mystery. The lone survivor - a man, raving like a lunatic, wearing only a deerstalker hat. Now, the man who calls himself Sherman Holmes is being studied like a lab rat by a top-secret government agency. How is it he can be barely clinging to reality one minute - yet be a seeming genius the next? Within his brain might just be the greatest scientific breakthrough of the millennium, if anyone can figure out how to access it. Enter the agent code named Watson.
-
-
fun but short
- By thomas dye on 07-21-19
By: Drew Hayes
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Think like a Stoic
- Ancient Wisdom for Today’s World
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Professor Massimo Pigliucci
- Length: 11 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
-
-
Detailed but digestible
- By Nathan Richmond on 04-26-21
By: Massimo Pigliucci, and others
-
The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work.
-
-
Putting Positive Thinking To Work
- By Sara on 10-29-14
By: Shawn Achor
-
American Monsters
- By: Adam Jortner, The Great Courses
- Narrated by: Adam Jortner
- Length: 4 hrs and 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
Grab a flashlight and go monster-hunting in the safe company of Adam Jortner, award-winning professor of religion at Auburn University. You’ll encounter chilling tales of living houses, sentient plants, psychotic toys, brain-eating zombies, and otherworldly beings whose mere name is enough to drive people insane. Along the way, you’ll learn how monster stories change how Americans think and what Americans do, how they shape the history of our country, and what secrets about human nature these inhuman monsters can share.
-
-
Great entertaining listen
- By lindsayb on 06-22-21
By: Adam Jortner, and others

About the Creator and Performer
Audible Originals
We’re raising the bar on audio entertainment with these original listens produced in the Audible studios.



Self-Motivating Listens
Get listening to these 10 inspiring titles below to shake things up and jumpstart your motivational journey.
Read by the Author
From iconic memoirs to far-out fantasies, check out our list of the 20 best audiobooks read by their author.
What listeners say about The Psychology of Happiness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- James D. Fossett
- 04-18-22
Very Good Use of Tjme
Some of the things taught in this book are very intuitive and others less so. Overall it is loaded with good advice and excellent insights! I highly recommend.
-
Overall
-
Performance
-
Story
- Shey Reads
- 04-17-22
simple, nothing new but easy to apply.
Well based on the quick test provided by the author I am more pessimist than optimist. I have made a lot of bookmark. Too bad it didn't come with pdf like other The Great Courses Audios I have. Still, I think there's a lot of good information to be learned and applied here. They're simple, nothing new but easy to apply.
-
Overall
-
Performance
-
Story
- jus jazz
- 02-11-22
wow
These are things you never think about in this context and they are life-changing 😳
-
Overall
- William
- 01-16-22
good strategies
All the happy people I associate with use these strategies. The unhappy people don't.
-
Overall
-
Performance
-
Story
- Rev
- 08-04-21
Overall worth the read
I’m typically not one to read books on happiness. However, I found the read to be engaging and thought provoking.
-
Overall
-
Performance
-
Story
- Kathy
- 07-13-21
Well read
Approachable and educational, an invitation to “try it” that is easy to do.
Jump in.
-
Overall
-
Performance
-
Story
- Erick Avila
- 07-02-21
Worth the listen, will unlock more happiness
Excellent material that explains what is happiness and what is needed to be able to feel it. Ended up with dozens of bookmarks
Loved how it explains the fact that forcing happiness does not help...so what helps? You first need to know what happiness is and then you will understand how to achieve it; this course does just that.
-
Overall
-
Performance
-
Story
- Anonymous User
- 06-08-21
😊
Love it! It's not something you haven't heard but it's very well summirized and explained
-
Overall
-
Performance
-
Story
- A.T
- 05-21-21
Light and to the point! great listen
I really enjoyed how simple the book is. Backing everything with research and good examples, along with the pleasant performance made me really enjoy it, and it gave me some really good pointers to help me improve my overall sense of well-being.
-
Overall
-
Performance
-
Story
- David Rojas
- 05-07-21
Very helpful!
Thanks so much for this incredible audible. I’ve already put some of it in practice.
-
Overall
-
Performance
-
Story

- Arran B.
- 01-08-22
Practical advice and achievable goals
This book was well written and presented and is packed full of interesting insights backed up with statistics and evidence from other experts. It provides explanations for why we behave the way we do and how to practically and achievably improve your happiness levels and maintain them.
i recommend this book to anyone who feels they need assistance to swap out things that hold you back for positive habits.
-
Overall
-
Performance
-
Story

- Anonymous User
- 05-22-22
Outdated debunked science
The positives: the author narrates this audiobook herself and she does an excellent job. The book is well structured and gives plenty of actionable advice.
The negatives: not enough care was taken to present accurate science. The author refers to Losada's number which has been debunked (google an article in the Guardian titled "The British amateur who debunked the mathematics of happiness" or see the Wikipedia article for 'critical positivity ratio'). This course was released in 2021, about seven years after Losada's number was debunked. Is the author not aware of this? I'm concerned that I don't know enough about the subject to pick up other things in this book that are incorrect, making the whole thing rather useless to me.