The Pleasure Trap
Mastering the Hidden Force That Undermines Health and Happiness
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The Pleasure Trap
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Narrado por:
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Chef AJ
Acerca de esta escucha
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.
©2003 Douglas J. Lisle, Alan Goldhamer (P)2018 Douglas J. Lisle, Alan GoldhamerLos oyentes también disfrutaron...
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Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting.
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Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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Historia4.5 out of 5 stars 1,771
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.
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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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5 out of 5 stars
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The facts of what's healthy, and what's killing us
- De Joseph en 07-02-10
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Can Fasting Save Your Life?
- De: Toshia Myers PhD, Alan Goldhamer DC
- Narrado por: Rob Sogomonian
- Duración: 4 h y 19 m
- Versión completa
-
General4 out of 5 stars 5
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Narración:4 out of 5 stars 4
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Historia4.5 out of 5 stars 4
Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting.
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The McDougall Program for Maximum Weight Loss
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- Narrado por: Stephen R. Thorne
- Duración: 6 h y 3 m
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General5 out of 5 stars 467
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Historia5 out of 5 stars 391
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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- Duración: 11 h y 9 m
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General4.5 out of 5 stars 2,054
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Narración:4.5 out of 5 stars 1,793
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Historia4.5 out of 5 stars 1,771
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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1 out of 5 stars
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Not what you think it is
- De Sara en 02-26-14
De: T. Colin Campbell PhD/PhD, y otros
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- De: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
- Narrado por: Fred Sanders
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 79
-
Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 69
Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.
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General5 out of 5 stars 1,588
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Narración:5 out of 5 stars 1,331
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Historia5 out of 5 stars 1,321
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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4 out of 5 stars
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Eat to Live
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- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
- Duración: 8 h y 57 m
- Versión completa
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General4.5 out of 5 stars 2,897
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Narración:4.5 out of 5 stars 2,364
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Historia4.5 out of 5 stars 2,345
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
-
5 out of 5 stars
-
The facts of what's healthy, and what's killing us
- De Joseph en 07-02-10
Las personas que vieron esto también vieron...
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Can Fasting Save Your Life?
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- Narrado por: Rob Sogomonian
- Duración: 4 h y 19 m
- Versión completa
-
General4 out of 5 stars 5
-
Narración:4 out of 5 stars 4
-
Historia4.5 out of 5 stars 4
Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting.
De: Toshia Myers PhD, y otros
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Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
- Duración: 11 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 2,054
-
Narración:4.5 out of 5 stars 1,793
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Historia4.5 out of 5 stars 1,771
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
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4 out of 5 stars
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- De K. Thompson en 12-28-18
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- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
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- Versión completa
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General5 out of 5 stars 1,588
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Narración:5 out of 5 stars 1,331
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Historia5 out of 5 stars 1,321
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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4 out of 5 stars
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Great, but need PDF with exhibits
- De Chris en 05-29-17
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
5 out of 5 stars
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A stunningly important book
- De Being en 12-29-15
De: Michael Greger MD FACLM, y otros
-
Can Fasting Save Your Life?
- De: Toshia Myers PhD, Alan Goldhamer DC
- Narrado por: Rob Sogomonian
- Duración: 4 h y 19 m
- Versión completa
-
General4 out of 5 stars 5
-
Narración:4 out of 5 stars 4
-
Historia4.5 out of 5 stars 4
Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting.
De: Toshia Myers PhD, y otros
-
Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
- Duración: 11 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 2,054
-
Narración:4.5 out of 5 stars 1,793
-
Historia4.5 out of 5 stars 1,771
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
-
1 out of 5 stars
-
Not what you think it is
- De Sara en 02-26-14
De: T. Colin Campbell PhD/PhD, y otros
-
The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
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- Narrado por: Chef AJ
- Duración: 5 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 351
-
Narración:5 out of 5 stars 308
-
Historia4.5 out of 5 stars 309
In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
-
4 out of 5 stars
-
With over 100 recipes, where is the PDF?
- De K. Thompson en 12-28-18
De: Chef AJ, y otros
-
The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Versión completa
-
General5 out of 5 stars 1,588
-
Narración:5 out of 5 stars 1,331
-
Historia5 out of 5 stars 1,321
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
-
4 out of 5 stars
-
Great For Vegetarians Looking to Improve Health
- De Hodges Fam en 07-06-17
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-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- De: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Versión completa
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General5 out of 5 stars 2,594
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Narración:5 out of 5 stars 2,254
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Historia4.5 out of 5 stars 2,246
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
4 out of 5 stars
-
Great, but need PDF with exhibits
- De Chris en 05-29-17
De: T. Colin Campbell PhD, y otros
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- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
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General5 out of 5 stars 13,533
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Narración:5 out of 5 stars 11,855
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Historia5 out of 5 stars 11,732
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-
5 out of 5 stars
-
A stunningly important book
- De Being en 12-29-15
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
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- Versión completa
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General4.5 out of 5 stars 2,456
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Narración:4.5 out of 5 stars 2,167
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Historia5 out of 5 stars 2,136
Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
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4 out of 5 stars
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Content Fantastic. Author is UNLISTENABLE!
- De Alan N. en 12-12-19
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- De: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
- Narrado por: Fred Sanders
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 69
Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.
-
5 out of 5 stars
-
The way to nutritional excellence
- De Alex Urena en 04-07-25
De: Caldwell B. Esselstyn Jr. MD, y otros
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 2,897
-
Narración:4.5 out of 5 stars 2,364
-
Historia4.5 out of 5 stars 2,345
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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5 out of 5 stars
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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2 out of 5 stars
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Heartfelt, but not convincing
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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Lo que los oyentes dicen sobre The Pleasure Trap
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- sahar
- 04-29-25
Nice message, misuse/outdated anthropological theory and research
I liked the book overall and I think it’s an important and interesting question to examine but I noticed a lot of environmental determinism and misuse of cultural ecology theories and just generally outdated/out of touch with theories and research in the human environment relationship and our collective human history and evolution. Recommend the book but caution to take the interpretations and evidence they use with a grain of salt as these authors are using anthropological and arch theory and research but are clearly not in touch or experts in these core debates and intellectual history.
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Total2 out of 5 stars
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Ejecución5 out of 5 stars
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Historia2 out of 5 stars
- Sandy
- 03-07-25
Overly complicated
Did not like this book…. Too technical; not sure what the point was except water fasting. Leans heavily toward evolution, not creation. Chef AJ did a great job with narration, but would not recommend.
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