The Osteoporosis Breakthrough
The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Osteoporosis Breakthrough
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Douglas Lucas
-
De:
-
Doug Lucas
Acerca de esta escucha
Reversing Osteoporosis Naturally Is Possible!
Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.
This book provides an in-depth look at the causes and treatments of osteoporosis from a double board-certified orthopedic surgeon and anti-aging and regenerative medicine expert. By listening to this book, you will be equipped with the knowledge to create a healthy lifestyle that supports your bone health journey.
In this book, you will discover:
- What’s wrong with the way we treat osteoporosis now?
- What role DEXA should play, if any.
- The objective truth about osteoporosis drugs from someone that uses them, rarely.
- How to eat, move and life your life to support your bone health journey!
- Comprehensive supplement solutions.
- What role do hormones play in bone health?
- What the 4R Method is and how Dr Doug and his team treat osteoporosis.
Dr. Doug Lucas is a double board-certified physician with certifications in orthopedic surgery and anti-aging and regenerative medicine.
Pick up your copy today by clicking the Buy Now button at the top of this page!
©2023 Douglas Lucas (P)2023 Douglas LucasLos oyentes también disfrutaron...
-
Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- De: Mira Calton CN, Jayson Calton PhD
- Narrado por: Mira Calton CN, Jayson Calton PhD
- Duración: 7 h y 45 m
- Versión completa
-
General4 out of 5 stars 30
-
Narración:3.5 out of 5 stars 23
-
Historia3.5 out of 5 stars 23
Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Listeners will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis.
-
5 out of 5 stars
-
EXCELLENT
- De kirsten en 04-09-20
De: Mira Calton CN, y otros
-
Beating Osteoporosis
- The Facts, the Treatments, the Exercises
- De: Diana Moran
- Narrado por: Diana Moran
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.
De: Diana Moran
-
Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- De: Claude D. Arnaud, Lani Simpson DC CCD
- Narrado por: Randye Kaye
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 26
Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
-
5 out of 5 stars
-
Wealth of information
- De Karen B. en 02-06-25
De: Claude D. Arnaud, y otros
-
Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- De: Ann E. Kearns
- Narrado por: Karen Chilton
- Duración: 7 h y 34 m
- Versión completa
-
General3.5 out of 5 stars 4
-
Narración:3.5 out of 5 stars 4
-
Historia3.5 out of 5 stars 4
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
-
1 out of 5 stars
-
Medical term mispronunciation
- De T. Barnett en 05-08-24
De: Ann E. Kearns
-
Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- De: Lara Pizzorno MA FMT, Jonathan V. Wright MD - contributor
- Narrado por: Randye Kaye
- Duración: 10 h y 13 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
-
5 out of 5 stars
-
Essential info for every human.
- De Bookbabe en 08-06-24
De: Lara Pizzorno MA FMT, y otros
-
No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- De: Dr. Peter Osborne
- Narrado por: Mick Stephenson
- Duración: 9 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 170
-
Narración:4.5 out of 5 stars 140
-
Historia4.5 out of 5 stars 137
More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
-
5 out of 5 stars
-
Not a Pain to listen to
- De Danna en 05-24-16
-
Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- De: Mira Calton CN, Jayson Calton PhD
- Narrado por: Mira Calton CN, Jayson Calton PhD
- Duración: 7 h y 45 m
- Versión completa
-
General4 out of 5 stars 30
-
Narración:3.5 out of 5 stars 23
-
Historia3.5 out of 5 stars 23
Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Listeners will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis.
-
5 out of 5 stars
-
EXCELLENT
- De kirsten en 04-09-20
De: Mira Calton CN, y otros
-
Beating Osteoporosis
- The Facts, the Treatments, the Exercises
- De: Diana Moran
- Narrado por: Diana Moran
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.
De: Diana Moran
-
Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- De: Claude D. Arnaud, Lani Simpson DC CCD
- Narrado por: Randye Kaye
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 26
Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
-
5 out of 5 stars
-
Wealth of information
- De Karen B. en 02-06-25
De: Claude D. Arnaud, y otros
-
Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- De: Ann E. Kearns
- Narrado por: Karen Chilton
- Duración: 7 h y 34 m
- Versión completa
-
General3.5 out of 5 stars 4
-
Narración:3.5 out of 5 stars 4
-
Historia3.5 out of 5 stars 4
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
-
1 out of 5 stars
-
Medical term mispronunciation
- De T. Barnett en 05-08-24
De: Ann E. Kearns
-
Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- De: Lara Pizzorno MA FMT, Jonathan V. Wright MD - contributor
- Narrado por: Randye Kaye
- Duración: 10 h y 13 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
-
5 out of 5 stars
-
Essential info for every human.
- De Bookbabe en 08-06-24
De: Lara Pizzorno MA FMT, y otros
-
No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- De: Dr. Peter Osborne
- Narrado por: Mick Stephenson
- Duración: 9 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 170
-
Narración:4.5 out of 5 stars 140
-
Historia4.5 out of 5 stars 137
More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
-
5 out of 5 stars
-
Not a Pain to listen to
- De Danna en 05-24-16
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,729
-
Narración:4.5 out of 5 stars 2,385
-
Historia5 out of 5 stars 2,372
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- De: Francine Jay
- Narrado por: Teri Schnaubelt
- Duración: 5 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 1,530
-
Narración:4.5 out of 5 stars 1,309
-
Historia4.5 out of 5 stars 1,288
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
-
4 out of 5 stars
-
Joy of Less: Yes, I'm judging you.
- De Brenda Murray en 05-27-18
De: Francine Jay
-
Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- De: Avrum Bluming, Carol Tavris
- Narrado por: Avrum Bluming, Carol Tavris
- Duración: 9 h
- Versión completa
-
General5 out of 5 stars 43
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
-
5 out of 5 stars
-
Wtf is wrong with this country? The press? Biased researchers???
- De Bell.D en 10-10-24
De: Avrum Bluming, y otros
-
The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 2,264
-
Narración:4.5 out of 5 stars 1,975
-
Historia4.5 out of 5 stars 1,957
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
-
3 out of 5 stars
-
Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
-
Forever Strong
- A New, Science-Based Strategy for Aging Well
- De: Dr. Gabrielle Lyon
- Narrado por: Dr. Gabrielle Lyon
- Duración: 9 h y 45 m
- Versión completa
-
General4 out of 5 stars 368
-
Narración:4 out of 5 stars 343
-
Historia4 out of 5 stars 341
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
-
4 out of 5 stars
-
Motivational
- De K. J. Weidenbach en 10-19-23
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- De: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrado por: Maggi-Meg Reed
- Duración: 10 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 94
-
Historia4.5 out of 5 stars 94
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
-
5 out of 5 stars
-
Informative and easy to understand
- De Williaminia S. en 03-16-24
De: Lisa Mosconi PhD, y otros
Las personas que vieron esto también vieron...
-
Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- De: Claude D. Arnaud, Lani Simpson DC CCD
- Narrado por: Randye Kaye
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 26
Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
-
5 out of 5 stars
-
Wealth of information
- De Karen B. en 02-06-25
De: Claude D. Arnaud, y otros
-
Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- De: Mira Calton CN, Jayson Calton PhD
- Narrado por: Mira Calton CN, Jayson Calton PhD
- Duración: 7 h y 45 m
- Versión completa
-
General4 out of 5 stars 30
-
Narración:3.5 out of 5 stars 23
-
Historia3.5 out of 5 stars 23
Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Listeners will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis.
-
5 out of 5 stars
-
EXCELLENT
- De kirsten en 04-09-20
De: Mira Calton CN, y otros
-
Reverse Osteoporosis & Osteopenia Without Medication
- Evidence-Based Interventions
- De: Jayne Wesler
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
You’ve been diagnosed with osteopenia or osteoporosis. Now what? Have you been told to take medication? Do you know the risks and discomfort of those medications? Do you know that approximately 80% of patients are unable to stay on the medications for the recommended amount of time, thus erasing the alleged benefits? Are you aware that medication offers no significant protection against fracture? Are you aware that DEXA scans cannot predict a fracture? Did your health care provider advise you that other options exist? Author and professional problem-solver (psychotherapist, attorney, ...
-
5 out of 5 stars
-
Highly recommended
- De Anne DeSantis en 02-01-25
De: Jayne Wesler
-
Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- De: Ann E. Kearns
- Narrado por: Karen Chilton
- Duración: 7 h y 34 m
- Versión completa
-
General3.5 out of 5 stars 4
-
Narración:3.5 out of 5 stars 4
-
Historia3.5 out of 5 stars 4
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
-
1 out of 5 stars
-
Medical term mispronunciation
- De T. Barnett en 05-08-24
De: Ann E. Kearns
-
Beating Osteoporosis
- The Facts, the Treatments, the Exercises
- De: Diana Moran
- Narrado por: Diana Moran
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.
De: Diana Moran
-
Fracture-Proof Your Bones
- A Comprehensive Guide to Osteoporosis
- De: John Neustadt
- Narrado por: John Neustadt
- Duración: 5 h y 8 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia4.5 out of 5 stars 2
A woman is just as likely to get an osteoporosis fracture as she is to get breast, uterine, and ovarian cancer, and every 30 seconds someone with osteoporosis breaks a bone. In fact, people spend more time in a hospital because of osteoporosis than for diabetes, heart attacks, and breast cancer.
-
3 out of 5 stars
-
Helpful especially the drug portion
- De Gwenie en 10-01-23
De: John Neustadt
-
Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- De: Claude D. Arnaud, Lani Simpson DC CCD
- Narrado por: Randye Kaye
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 26
Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
-
5 out of 5 stars
-
Wealth of information
- De Karen B. en 02-06-25
De: Claude D. Arnaud, y otros
-
Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- De: Mira Calton CN, Jayson Calton PhD
- Narrado por: Mira Calton CN, Jayson Calton PhD
- Duración: 7 h y 45 m
- Versión completa
-
General4 out of 5 stars 30
-
Narración:3.5 out of 5 stars 23
-
Historia3.5 out of 5 stars 23
Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Listeners will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis.
-
5 out of 5 stars
-
EXCELLENT
- De kirsten en 04-09-20
De: Mira Calton CN, y otros
-
Reverse Osteoporosis & Osteopenia Without Medication
- Evidence-Based Interventions
- De: Jayne Wesler
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
You’ve been diagnosed with osteopenia or osteoporosis. Now what? Have you been told to take medication? Do you know the risks and discomfort of those medications? Do you know that approximately 80% of patients are unable to stay on the medications for the recommended amount of time, thus erasing the alleged benefits? Are you aware that medication offers no significant protection against fracture? Are you aware that DEXA scans cannot predict a fracture? Did your health care provider advise you that other options exist? Author and professional problem-solver (psychotherapist, attorney, ...
-
5 out of 5 stars
-
Highly recommended
- De Anne DeSantis en 02-01-25
De: Jayne Wesler
-
Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- De: Ann E. Kearns
- Narrado por: Karen Chilton
- Duración: 7 h y 34 m
- Versión completa
-
General3.5 out of 5 stars 4
-
Narración:3.5 out of 5 stars 4
-
Historia3.5 out of 5 stars 4
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
-
1 out of 5 stars
-
Medical term mispronunciation
- De T. Barnett en 05-08-24
De: Ann E. Kearns
-
Beating Osteoporosis
- The Facts, the Treatments, the Exercises
- De: Diana Moran
- Narrado por: Diana Moran
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.
De: Diana Moran
-
Fracture-Proof Your Bones
- A Comprehensive Guide to Osteoporosis
- De: John Neustadt
- Narrado por: John Neustadt
- Duración: 5 h y 8 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia4.5 out of 5 stars 2
A woman is just as likely to get an osteoporosis fracture as she is to get breast, uterine, and ovarian cancer, and every 30 seconds someone with osteoporosis breaks a bone. In fact, people spend more time in a hospital because of osteoporosis than for diabetes, heart attacks, and breast cancer.
-
3 out of 5 stars
-
Helpful especially the drug portion
- De Gwenie en 10-01-23
De: John Neustadt
Lo que los oyentes dicen sobre The Osteoporosis Breakthrough
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Nancy A.
- 12-11-24
This is a MUST READ!
If you are, care for, or train peri- and post-menopausal women, you must read this book AND follow Dr. Doug on YouTube and Instagram! I've learned so much from him in the last 36 hours!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Elite Artistry By Ellie, LLC
- 04-22-25
Great information. I need to read it again to absorb everything.
Wonderful information about osteoporosis and what we can do to get well. Yesterday I was battling fear about my diagnosis, after listening to his book I have hope.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Dr. Ashley
- 02-21-24
Finding the cause of bone loss!!
I love the approach Dr Doug takes on osteoporosis! Find out why you’re losing bone, reverse those causes of bone loss and reverse osteoporosis!
Dr Doug’s comprehensive approach looks at lifestyle, supplements, hormones and more through both osteoporosis and HealthSpan!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total4 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- Angie Wilson
- 09-25-24
Informative book
I would’ve liked more in-depth information on specific test, what the results should be, and the scores. Still lots of confusion out there on what your score should be also more information on specific dosage of each type of bone building supplements. An example of an exercise routine for each week would be good as well. The book was great, I just wanted more specific information.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña