Reverse Osteoporosis & Osteopenia Without Medication

Evidence-Based Interventions

De: Jayne Wesler

Narrado por: Virtual Voice

You’ve been diagnosed with osteopenia or osteoporosis.
Now what?
Have you been told to take medication?
Do you know the risks and discomfort of those medications?
Do you know that approximately 80% of patients are unable to stay on the medications for the recommended amount of time, thus erasing the alleged benefits?
Are you aware that medication offers no significant protection against fracture?
Are you aware that DEXA scans cannot predict a fracture?
Did your health care provider advise you that other options exist?
Author and professional problem-solver (psychotherapist, attorney, coach) Jayne M Wesler has personally grappled with the challenge of osteoporosis and the looming threat of medication. She chose natural interventions and was successful in increasing her own bone density without medication.

Great resource for someone actively looking for a plan to reverse osteoporosis.

The author did a great job delivering all of her research behind the methods she utilized in overcoming her own osteoporosis diagnosis and explains the various proven options to pick and choose from to overcome it ourselves..stemming, from diet, exercise, meditation, better quality of sleep, etc. This book was so interesting, that I listened to it in one session. It was very informative and well worth the time to read it!

Highly recommended

I really enjoyed the audio book by Jayne Wesler. I learned a great deal and can't wait to implementation what I learned.

Sales pitch?

Mostly a sales pitch. Subtle, well not really. Some ok basic info along for the ride