The Let Them Theory

A Life-Changing Tool That Millions of People Can’t Stop Talking About

De: Mel Robbins

Narrado por: Mel Robbins

#1 New York Times Bestseller

#1 Sunday Times Bestseller

#1 Amazon Bestseller

#1 Audible Bestseller

A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

• Stop wasting energy on things you can't control
• Stop comparing yourself to other people
• Break free from fear and self-doubt
• Release the grip of people's expectations
• Build the best friendships of your life
• Create the love you deserve
• Pursue what truly matters to you with confidence
• Build resilience against everyday stressors and distractions
• Define your own path to success, joy, and fulfillment
  ...and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.

©2024 Mel Robbins (P)2024 Audible, Inc.

Letting them be who they are.

I knew this book would be mind-blowing, in a good way. Mel Robbins never disappoints.
Do yourself a favor and "Let them" Please listen or read this book. It will change your life.

Amazing

Either I was really emotionally screwed up or this book woke me up to what I needed to hear about those in my life and how I behave regarding their behavior. Simply amazing 👏🏾

brilliant

Deeper and more thorough then it sounds. i am grateful to have this tool. the second step is crucial. bless you mel

To stop being a people pleaser and a rescuer

Book Review: Let Them by Mel Robbins

Mel Robbins’ Let Them is nothing short of transformational. This book profoundly changed how I view my role in relationships and life, giving me clarity and freedom I didn’t realize I desperately needed. Robbins’ insights on letting go of the need to rescue, please, or overextend ourselves for others hit home in a way that was both healing and empowering.

One of the book’s most powerful messages is the reminder that I am not a savior, not God, and I don’t need to take on the responsibility of being everything to everyone. As someone who is neurodivergent, I’ve spent much of my life worrying about what others think of me, trying to please them, and overanalyzing my actions. Robbins’ words gave me the breakthrough I needed: I don’t have to rescue everyone. I don’t have to fix everything. I don’t have to prove my worth through my sacrifices.

This book helped me realize how often I’d taken on the emotional weight of protecting others—trying to shield them from harm or abuse, or stepping in to help when it wasn’t my responsibility. Robbins explains so clearly how this overzealous need to help can backfire. My heart was in the right place, but this book taught me that stepping back and allowing others to take responsibility for themselves is not only freeing but necessary.

The insights in Let Them helped me process and release the grief, confusion, and pain from scenarios where I had held on too tightly or tried to force solutions. It taught me the power of letting others be who they are, letting situations unfold, and freeing myself from the exhausting pressure to control or rescue. Robbins’ words have been a game-changer, not just for me, but for everyone I’ve shared this book with.

Let Them is more than just a book; it’s a guide to reclaiming peace and understanding that it’s not my job to save everyone. I am so grateful for Mel Robbins and this breakthrough she’s given me. I can’t recommend this book enough—it’s a life-changing blessing.

I wish I had this book in my twenties because it would have saved me so much heartache.

Simple…Not Easy

Wow! I’m a fan of Mel and have been for about a year or so. I was excited to explore the “Let Them” theory…and my goodness…she did NOT disappoint. Beyond the “self-help”, Mel shares her personal struggles. Her ability to be vulnerable to her readers/listeners is what makes this magic.
I have began implementing this already…and it’s VERY simple…just not easy. Mel made this clear throughout the book, and I nodded along…but once I tried it…I realized just how emotionally weighed down I have been…about OTHER people! As Mel says…it’s a work in progress, and will require a lot of practice…but my goodness…it sure feels good to shed some of that “weight” that has little to no affect on your own life.
Thanks Mel…this is a masterpiece.
-Wes Reed

Simple yet effective

This is the first self help book where the method was so simple, easy to understand yet immediately effective. No hours of meditation or making lists or homework. Just to the point and simple. I bought the book 3 days ago and my outlook and by extension my life, immediately changed and became much easier to manage. I understand friendships and relationships and have much more confidence, control and freedom. Thank you so so much.

Life Changing

Just listening will change you. Putting it to practice will shift your entire life! Mel has such a gift guiding you through easy actionable steps to improve your well being.

Let Me!

I’m not going to tell you that Mel Robbins changed my life because I did that! She just put in writing what I needed to do and say! She just reminded me that I matter and that I am capable of love and respect! I am capable of letting my family do what they have always done and not needing to hold onto to that in my heart or my mind. Let me live now because I’m worth it. Thank you Mel, you really have no idea what your words have done for me at a time no one can really understand! I love you Mel!

Let them and Let me!

I looked forward to the release of this book and it did not disappoint. I love the practical applications of the Let Them Theory and the integration of science backed strategies.

,בהירות,דוגמאות,אוטנטיות

loved good examples, authentic and mind blowing.As if she is really a smart friend.A very smart friend