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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrated by: Tabitha Gee
- Length: 2 hrs and 31 mins
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Publisher's summary
Are you a girl aged 8-12 years old or a parent or caregiver of a growing girl? Are you looking for a comprehensive guide to help you navigate puberty’s physical and emotional changes? Look no further than The Girls Body Care 101: A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body.
This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships.
Do you ever feel confused or embarrassed about the changes happening to your body during puberty? The Girls Body Care 101 has got you covered. Learn about the different stages of puberty and the role of hormones in your body, as well as the emotional and social changes you may experience. Discover common concerns and misconceptions about puberty, and find reassurance and guidance to help you navigate this exciting but sometimes challenging time.
Are you struggling with self-esteem and body image issues? The Girls Body Care 101 can help. Learn about what self-esteem is and why it's important, as well as how to build and maintain a healthy level of self-esteem during puberty. Discover how self-esteem impacts your mental health and get practical tips and strategies for building a positive body image.
Do you sometimes feel unsure about how to take care of your body and maintain good hygiene habits? The Girls Body Care 101 has got you covered. Learn about the importance of personal hygiene and how to develop a personal hygiene routine that works for you. Get tips for dealing with body odor and menstrual hygiene, and discover the importance of skin and hair care during puberty. From understanding your skin and hair type to developing a daily routine and dealing with acne and breakouts, this book has everything you need to know about taking care of your body.
Do you sometimes struggle with making healthy choices when it comes to nutrition and exercise? The Girls Body Care 101 can help. Learn about why nutrition and exercise are important for your health and well-being, and discover healthy eating habits and nutritious foods to incorporate into your diet. Get a list of beneficial exercises to try and find motivation and inspiration to make fitness a regular part of your life.
Do you sometimes struggle with managing your emotions, dealing with stress and anxiety, or building healthy relationships? The Girls Body Care 101 has got you covered. Learn about the importance of emotional health and get practical tips and strategies for understanding your emotions and dealing with stress and anxiety. Discover the importance of building healthy relationships with family, friends, and others, and learn how to communicate effectively and set boundaries.
In conclusion, The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library. With engaging language, easy-to-follow tips, and beautiful illustrations, this book is sure to become your go-to resource for all things puberty and self-care. Don't wait! Purchase today and start building self-esteem, loving your body, and taking care of yourself like the amazing girl you are.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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"Jack and the Beanstalk", read by Lenny Henry
"Goldilocks and the Three Bears", read by Sheridan Smith
"Puss in Boots", read by Lenny Henry
"Snow White", read by Sheridan Smith. Here are four fantastic stories, full of magic and fun, that young children are sure to love!
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5 out of 5 stars
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Jack and the beanstalk
- By Amazon Customer on 03-02-21
By: BBC Audiobooks
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The Reluctant Dragon
- By: Kenneth Grahame
- Narrated by: Anton Lesser
- Length: 53 mins
- Unabridged
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Overall4.5 out of 5 stars 1,479
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Performance4.5 out of 5 stars 1,209
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Story4.5 out of 5 stars 1,204
The Boy lives in a cottage with his mother and father, and the Dragon lives in a cave on the Downs. The Boy is his only friend. The Dragon is not at all the sort of Dragon one might expect to meet, however: he's polite and friendly.
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5 out of 5 stars
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THE HAPPY BOHEMIAN DRAGON
- By Jim "The Impatient" on 07-20-17
By: Kenneth Grahame
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Interview with the Robot
- By: Lee Bacon
- Narrated by: Kevin T. Collins, Ellen Archer, Josh Hurley, and others
- Length: 3 hrs and 42 mins
- Original Recording
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Overall4.5 out of 5 stars 20,002
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Performance4.5 out of 5 stars 17,900
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Story4.5 out of 5 stars 17,847
Eve looks like an ordinary 12-year-old girl, but there’s nothing ordinary about her. She has no last name. No parents or guardian. She’s on the run from a dangerous and secretive organization that will stop at nothing to track her down. And most astonishing of all: she’s a robot, a product of Eden Laboratories. When Eve discovers the truth, she realizes everything she thought she knew about herself is a lie. Eve manages to escape, fleeing the lab, the only home she’s ever known.
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4 out of 5 stars
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Good Short Listen
- By Ronnie on 01-07-20
By: Lee Bacon
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The Three Billy Goats Gruff
- By: Audible Studios
- Narrated by: Stephen Mangan
- Length: 9 mins
- Unabridged
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Overall5 out of 5 stars 525
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Performance5 out of 5 stars 443
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Story5 out of 5 stars 436
The two younger Billy Goats Gruff want to be as big and fat as their older brother. They long to munch the tasty grass in the meadow—but first they must cross the stream and face the fierce troll under the bridge. A magical retelling of the classic fairy tale, read by Stephen Mangan.
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5 out of 5 stars
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Fun Trip Back to Childhood
- By Debbie on 09-10-21
By: Audible Studios
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The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 5,174
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Performance5 out of 5 stars 4,601
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Story4.5 out of 5 stars 4,590
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
What listeners say about The Girls Body Care 101
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jermaine Mcguire
- 10-01-23
Encourages Communication
It encourages healthy conversations. Something to pass on to friends, parents, and daughters. Especially Great for peer support.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Clinton Harrison
- 10-01-23
An Essential Resource
In today's world, this book is an essential resource for girls who want to empower themselves and mature with confidence.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bryant Payne
- 11-09-23
Young Girls Need This Iinfo
Offers insights into skincare routines, offering helpful advice on choosing the right products and maintaining healthy, glowing skin.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carolyn Richardson
- 11-16-23
Wish I had this book growing up
The books coverage of proper hygiene practices and personal care routines is a must-listen for girls approaching their teenage years.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fred Ingram
- 09-28-23
Encourages Healthy Body Image
One of the best aspects of this book is its focus on promoting a healthy body image and the importance of mental health. It's a crucial message for girls in today's world, especially with suicide rates being so high.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rolando Allison
- 09-29-23
Addresses Common Concerns
This book was a breath of fresh air for me! It addresses common concerns and questions young girls may have during puberty, providing reassurance and guidance.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Loren Bailey
- 11-15-23
Physical Health is Important
It emphasizes the significance of regular exercise and its positive impact on both physical and mental health for girls.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hattie Stephens
- 11-15-23
Good Advice
I like that this book provides excellent tips on creating a morning and evening skincare routine. It's supports the process of growing up for girls.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Claudia Holland
- 11-09-23
Fantastic Resource for Young Girls
This girls' body care audiobook is a fantastic resource for young ladies looking to embrace self-care and wellness. It covers a wide range of topics, making it a must-listen for girls of all ages.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ruben Wagner
- 09-28-23
Informative and Age-Appropriate
I appreciate how this book presents age-appropriate information in a way that young girls can understand. It's a wonderful educational tool.
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